Philip Goncalves -
Ironman Portugal - Cascais 2022

Quick facts

909/826/124All/Gender/AG

M30-34Age group

4662Bib number

GBRNationality


1:11:18	6:44:12	5:12:36	13:27:31

Compare Philip Goncalves with other athletes!

4662 Goncalves

5301 Piedade ×

4534 van Hout ×

4936 Coles ×

4553 Easter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:18	01:11:18	01:52 min/100m	-00:32 (80.) ●	-02:01 (502.) ●	-02:28 (543.) ●
Transition		01:23:31	00:12:13	-	+01:27 (107.) ●	+00:58 (701.) ●	+00:55 (780.) ●
Bike	0.5 km	01:25:26	00:01:55	15.65 km/h	+00:14 (139.) ●	+00:09 (840.) ●	+00:08 (920.) ●
Bike	9.7 km	01:50:58	00:25:32	21.62 km/h	+03:44 (143.) ●	+03:19 (944.) ●	+03:07 (1035.) ●
Bike	19.3 km	02:15:16	00:24:18	23.7 km/h	+02:24 (133.) ●	+02:13 (876.) ●	+01:58 (942.) ●
Bike	23.3 km	02:24:09	00:08:53	27.02 km/h	+00:23 (110.) ●	+00:17 (723.) ●	+00:10 (771.) ●
Bike	40.3 km	02:57:34	00:33:25	30.52 km/h	+02:41 (127.) ●	+02:29 (843.) ●	+02:10 (909.) ●
Bike	46 km	03:07:49	00:10:15	33.37 km/h	+00:52 (122.) ●	+00:46 (819.) ●	+00:39 (878.) ●
Bike	51.8 km	03:19:51	00:12:02	28.92 km/h	+00:16 (103.) ●	+00:07 (679.) ●	±00:00 (729.) ●
Bike	62.6 km	03:37:55	00:18:04	35.87 km/h	+01:05 (121.) ●	+00:56 (802.) ●	+00:49 (867.) ●
Bike	74.2 km	04:07:59	00:30:04	23.15 km/h	+02:11 (116.) ●	+02:02 (788.) ●	+01:46 (853.) ●
Bike	86.8 km	04:37:22	00:29:23	25.73 km/h	+03:34 (123.) ●	+03:17 (841.) ●	+02:56 (913.) ●
Bike	99.4 km	05:04:56	00:27:34	27.42 km/h	+02:38 (116.) ●	+02:04 (782.) ●	+01:44 (845.) ●
Bike	106.7 km	05:30:45	00:25:49	16.97 km/h	+02:30 (121.) ●	+02:16 (819.) ●	+02:00 (882.) ●
Bike	110.7 km	05:40:34	00:09:49	24.45 km/h	+00:24 (109.) ●	+00:18 (709.) ●	+00:13 (775.) ●
Bike	127.1 km	06:14:30	00:33:56	29 km/h	+03:11 (132.) ●	+02:33 (854.) ●	+02:18 (931.) ●
Bike	137.5 km	06:24:42	00:10:12	61.18 km/h	+00:45 (122.) ●	+00:38 (799.) ●	+00:33 (862.) ●
Bike	138.8 km	06:38:11	00:13:29	5.78 km/h	+00:55 (113.) ●	+00:52 (752.) ●	+00:44 (817.) ●
Bike	148.8 km	06:56:06	00:17:55	33.49 km/h	+01:39 (128.) ●	+01:24 (845.) ●	+01:16 (919.) ●
Bike	161 km	07:31:17	00:35:11	20.81 km/h	+04:25 (129.) ●	+03:46 (877.) ●	+03:31 (968.) ●
Bike	179 km	08:07:43	00:36:26	29.64 km/h	+05:49 (142.) ●	+05:15 (952.) ●	+04:58 (1057.) ●
Bike	179 km	08:07:43	06:44:12	26.57 km/h	+39:40 (124.) ●	+34:41 (834.) ●	+31:00 (904.) ●
Transition		08:14:55	00:07:12	-	-00:12 (91.) ●	-00:45 (503.) ●	-00:52 (556.) ●
Run	3.8 km	08:40:21	00:25:26	06:41 min/km	+02:07 (113.) ●	+01:17 (716.) ●	+01:03 (777.) ●
Run	5.9 km	08:51:32	00:11:11	05:19 min/km	+02:31 (147.) ●	+02:13 (978.) ●	+02:07 (1089.) ●
Run	7.9 km	09:02:02	00:10:30	05:15 min/km	+01:16 (127.) ●	+00:58 (794.) ●	+00:54 (880.) ●
Run	12.9 km	09:37:19	00:35:17	07:03 min/km	+06:50 (142.) ●	+05:46 (911.) ●	+05:31 (1012.) ●
Run	13.2 km	09:43:46	00:06:27	21:30 min/km	+01:59 (150.) ●	+01:47 (1008.) ●	+01:45 (1135.) ●
Run	18 km	10:23:59	00:40:13	08:22 min/km	+08:46 (141.) ●	+07:41 (929.) ●	+07:26 (1038.) ●
Run	20 km	10:34:46	00:10:47	05:23 min/km	+01:24 (128.) ●	+01:06 (809.) ●	+01:01 (892.) ●
Run	22.1 km	10:47:07	00:12:21	05:52 min/km	+02:08 (131.) ●	+01:41 (823.) ●	+01:37 (918.) ●
Run	27.1 km	11:24:59	00:37:52	07:34 min/km	+06:24 (134.) ●	+05:20 (848.) ●	+05:05 (939.) ●
Run	27.3 km	11:31:24	00:06:25	32:05 min/km	+01:32 (144.) ●	+01:15 (919.) ●	+01:13 (1023.) ●
Run	32.2 km	12:14:53	00:43:29	08:52 min/km	+09:21 (138.) ●	+07:44 (891.) ●	+07:29 (992.) ●
Run	34.2 km	12:28:35	00:13:42	06:51 min/km	+03:34 (142.) ●	+03:05 (915.) ●	+03:00 (1022.) ●
Run	36.3 km	12:40:23	00:11:48	05:37 min/km	+01:00 (113.) ●	+00:28 (660.) ●	+00:24 (732.) ●
Run	40.9 km	13:22:09	00:41:46	09:04 min/km	+09:11 (136.) ●	+08:05 (895.) ●	+07:47 (996.) ●
Run	42.2 km	13:27:31	00:05:22	04:07 min/km	+00:36 (133.) ●	-00:04 (747.) ●	-00:04 (823.) ●
Run	42.2 km	13:27:31	05:12:36	07:24 min/km	+58:39 (135.) ●	+48:22 (877.) ●	+46:18 (973.) ●
Total	225 km	13:27:31	13:27:31	16.72 km/h	+01:39:02 (124.) ●	+01:21:15 (826.) ●	+01:14:53 (909.) ●

Ovr	Gen	Div	Name	#	AG
840	771	119	Rik van der Mijl	5225	M30-34	NLD	01:13:51	05:59:04	05:23:29	13:01:48
842	773	120	Juliano Guarnieri	4376	M30-34	BRA	01:27:18	06:50:41	04:21:32	13:01:55
878	801	121	Julien Bernot-Scherer	5037	M30-34	FRA	01:33:15	06:15:12	05:06:14	13:14:56
906	823	122	Tiago Piedade	5301	M30-34	PRT	01:35:09	06:25:46	04:56:58	13:26:40
908	825	123	Tim van Hout	4534	M30-34	NLD	01:19:35	06:23:33	05:14:50	13:26:56
909	826	124	Philip Goncalves	4662	M30-34	GBR	01:11:18	06:44:12	05:12:36	13:27:31
910	827	125	Michael Coles	4936	M30-34	GBR	00:57:31	07:25:18	04:44:28	13:27:41
911	828	126	Alan Easter	4553	M30-34	GBR	01:12:05	06:27:45	05:21:56	13:27:41
912	829	127	Thomas Noteman	4782	M30-34	IRL	01:22:23	06:42:50	04:53:01	13:28:01
917	833	128	Shiv Gaglani	4381	M30-34	USA	01:24:05	07:01:37	04:40:37	13:29:29