Asdrubal Mora -
Ironman Portugal - Cascais 2022

Quick facts

376/355/78All/Gender/AG

M40-44Age group

4665Bib number

CRINationality


1:12:58	5:55:03	3:49:46	11:16:29

Compare Asdrubal Mora with other athletes!

4665 Mora

4190 Cardoso ×

4468 Mills ×

4806 Clarke ×

5292 Lantry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:58	01:12:58	01:55 min/100m	-00:16 (94.) ●	-00:21 (558.) ●	-00:48 (608.) ●
Transition		01:24:25	00:11:27	-	+00:41 (116.) ●	+00:12 (612.) ●	+00:09 (685.) ●
Bike	0.5 km	01:26:07	00:01:42	17.65 km/h	-00:02 (93.) ●	-00:04 (508.) ●	-00:05 (542.) ●
Bike	9.7 km	01:47:38	00:21:31	25.65 km/h	-00:24 (86.) ●	-00:42 (460.) ●	-00:54 (484.) ●
Bike	19.3 km	02:09:39	00:22:01	26.16 km/h	+00:15 (109.) ●	-00:04 (564.) ●	-00:19 (593.) ●
Bike	23.3 km	02:17:38	00:07:59	30.06 km/h	-00:28 (72.) ●	-00:37 (357.) ●	-00:44 (368.) ●
Bike	40.3 km	02:47:32	00:29:54	34.11 km/h	-00:32 (89.) ●	-01:02 (442.) ●	-01:21 (461.) ●
Bike	46 km	02:56:52	00:09:20	36.64 km/h	+00:03 (105.) ●	-00:09 (516.) ●	-00:16 (545.) ●
Bike	51.8 km	03:07:59	00:11:07	31.3 km/h	-00:32 (72.) ●	-00:48 (350.) ●	-00:55 (363.) ●
Bike	62.6 km	03:25:11	00:17:12	37.67 km/h	+00:16 (110.) ●	+00:04 (576.) ●	-00:03 (603.) ●
Bike	74.2 km	03:52:31	00:27:20	25.46 km/h	+00:02 (105.) ●	-00:42 (518.) ●	-00:58 (550.) ●
Bike	86.8 km	04:17:25	00:24:54	30.36 km/h	-00:39 (94.) ●	-01:12 (473.) ●	-01:33 (501.) ●
Bike	99.4 km	04:41:57	00:24:32	30.82 km/h	-00:22 (95.) ●	-00:58 (472.) ●	-01:18 (500.) ●
Bike	106.7 km	05:04:49	00:22:52	19.15 km/h	-00:22 (92.) ●	-00:41 (473.) ●	-00:57 (500.) ●
Bike	110.7 km	05:13:23	00:08:34	28.02 km/h	-00:45 (79.) ●	-00:57 (360.) ●	-01:02 (377.) ●
Bike	127.1 km	05:44:07	00:30:44	32.02 km/h	-00:38 (97.) ●	-00:39 (494.) ●	-00:54 (525.) ●
Bike	137.5 km	05:53:27	00:09:20	66.86 km/h	-00:04 (101.) ●	-00:14 (474.) ●	-00:19 (500.) ●
Bike	138.8 km	06:04:55	00:11:28	6.8 km/h	-00:51 (82.) ●	-01:09 (402.) ●	-01:17 (433.) ●
Bike	148.8 km	06:20:50	00:15:55	37.7 km/h	-00:23 (87.) ●	-00:36 (429.) ●	-00:44 (452.) ●
Bike	161 km	06:50:24	00:29:34	24.76 km/h	-01:05 (86.) ●	-01:51 (392.) ●	-02:06 (416.) ●
Bike	179 km	07:19:28	00:29:04	37.16 km/h	-01:29 (75.) ●	-02:07 (338.) ●	-02:24 (356.) ●
Bike	179 km	07:19:28	05:55:03	30.25 km/h	-08:00 (92.) ●	-14:28 (428.) ●	-18:09 (449.) ●
Transition		07:26:43	00:07:15	-	-00:22 (93.) ●	-00:42 (508.) ●	-00:49 (561.) ●
Run	3.8 km	07:49:20	00:22:37	05:57 min/km	-00:59 (83.) ●	-01:32 (408.) ●	-01:46 (437.) ●
Run	5.9 km	07:57:31	00:08:11	03:53 min/km	-00:35 (63.) ●	-00:47 (328.) ●	-00:53 (350.) ●
Run	7.9 km	08:05:56	00:08:25	04:12 min/km	-00:58 (61.) ●	-01:07 (298.) ●	-01:11 (318.) ●
Run	12.9 km	08:32:16	00:26:20	05:16 min/km	-02:24 (61.) ●	-03:11 (316.) ●	-03:26 (338.) ●
Run	13.2 km	08:36:23	00:04:07	13:43 min/km	-00:25 (64.) ●	-00:33 (318.) ●	-00:35 (339.) ●
Run	18 km	09:04:28	00:28:05	05:51 min/km	-03:32 (55.) ●	-04:27 (272.) ●	-04:42 (291.) ●
Run	20 km	09:12:46	00:08:18	04:09 min/km	-00:59 (50.) ●	-01:23 (242.) ●	-01:28 (258.) ●
Run	22.1 km	09:21:31	00:08:45	04:09 min/km	-01:32 (56.) ●	-01:55 (247.) ●	-01:59 (266.) ●
Run	27.1 km	09:49:53	00:28:22	05:40 min/km	-03:12 (70.) ●	-04:10 (316.) ●	-04:25 (342.) ●
Run	27.3 km	09:54:37	00:04:44	23:40 min/km	-00:15 (87.) ●	-00:26 (411.) ●	-00:28 (451.) ●
Run	32.2 km	10:25:02	00:30:25	06:12 min/km	-04:00 (61.) ●	-05:20 (278.) ●	-05:35 (303.) ●
Run	34.2 km	10:34:02	00:09:00	04:30 min/km	-01:17 (67.) ●	-01:37 (309.) ●	-01:42 (337.) ●
Run	36.3 km	10:43:46	00:09:44	04:38 min/km	-01:10 (72.) ●	-01:36 (325.) ●	-01:40 (355.) ●
Run	40.9 km	11:11:54	00:28:08	06:06 min/km	-04:23 (65.) ●	-05:33 (280.) ●	-05:51 (301.) ●
Run	42.2 km	11:16:29	00:04:35	03:31 min/km	-02:41 (82.) ●	-00:51 (421.) ●	-00:51 (457.) ●
Run	42.2 km	11:16:29	03:49:46	05:26 min/km	-28:22 (62.) ●	-34:28 (277.) ●	-36:32 (298.) ●
Total	225 km	11:16:29	11:16:29	19.96 km/h	-36:19 (78.) ●	-49:47 (355.) ●	-56:09 (376.) ●

Ovr	Gen	Div	Name	#	AG
354	335	73	Ronnie Haynes	5265	M40-44	GBR	01:22:30	05:46:59	03:42:23	11:10:47
357	338	74	William Pecher	5282	M40-44	BEL	01:18:05	05:49:02	03:49:09	11:10:56
364	344	75	Rayk Schwenzer	4055	M40-44	DEU	00:57:41	05:32:48	04:31:13	11:13:07
373	353	76	Ricardo Cardoso	4190	M40-44	PRT	01:28:22	05:32:35	03:56:17	11:15:59
374	354	77	Russell Mills	4468	M40-44	GBR	01:03:47	05:42:07	04:15:46	11:16:16
376	355	78	Asdrubal Mora	4665	M40-44	CRI	01:12:58	05:55:03	03:49:46	11:16:29
382	360	79	Richard Clarke	4806	M40-44	GBR	01:08:52	05:44:12	04:08:15	11:18:25
389	365	80	Michael Lantry	5292	M40-44	IRL	01:11:41	05:46:52	03:59:06	11:20:14
390	366	81	Ronny Johnsen	4605	M40-44	NOR	01:11:14	05:37:29	04:12:33	11:20:17
394	369	82	Luiz Assuncao	4289	M40-44	BRA	01:10:31	05:44:47	04:09:29	11:21:13