Craig Greenough -
Ironman Portugal - Cascais 2022
Quick facts
486/455/50All/Gender/AG
M50-54Age group
4703Bib number
GBRNationality
1:15:40 | 5:44:42 | 4:20:50 | 11:40:45 |
Compare Craig Greenough with other athletes!
4703 Greenough
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:15:40 | 01:15:40 | 01:59 min/100m | -00:26 (92.) ● | +02:21 (667.) ● | +01:54 (736.) ● |
Transition | 01:27:14 | 00:11:34 | - | -00:16 (88.) ● | +00:19 (634.) ● | +00:16 (709.) ● | |
Bike | 0.5 km | 01:28:52 | 00:01:38 | 18.37 km/h | -00:15 (42.) ● | -00:08 (396.) ● | -00:09 (418.) ● |
Bike | 9.7 km | 01:49:18 | 00:20:26 | 27.01 km/h | -02:21 (28.) ● | -01:47 (288.) ● | -01:59 (299.) ● |
Bike | 19.3 km | 02:09:57 | 00:20:39 | 27.89 km/h | -02:06 (34.) ● | -01:26 (333.) ● | -01:41 (344.) ● |
Bike | 23.3 km | 02:17:59 | 00:08:02 | 29.88 km/h | -00:51 (43.) ● | -00:34 (385.) ● | -00:41 (397.) ● |
Bike | 40.3 km | 02:46:23 | 00:28:24 | 35.92 km/h | -03:13 (18.) ● | -02:32 (229.) ● | -02:51 (234.) ● |
Bike | 46 km | 02:55:14 | 00:08:51 | 38.64 km/h | -00:52 (39.) ● | -00:38 (347.) ● | -00:45 (359.) ● |
Bike | 51.8 km | 03:05:59 | 00:10:45 | 32.37 km/h | -01:26 (18.) ● | -01:10 (221.) ● | -01:17 (227.) ● |
Bike | 62.6 km | 03:22:43 | 00:16:44 | 38.73 km/h | -00:37 (49.) ● | -00:24 (418.) ● | -00:31 (433.) ● |
Bike | 74.2 km | 03:48:47 | 00:26:04 | 26.7 km/h | -02:40 (40.) ● | -01:58 (364.) ● | -02:14 (379.) ● |
Bike | 86.8 km | 04:13:04 | 00:24:17 | 31.13 km/h | -02:37 (44.) ● | -01:49 (403.) ● | -02:10 (422.) ● |
Bike | 99.4 km | 04:36:13 | 00:23:09 | 32.66 km/h | -03:14 (29.) ● | -02:21 (298.) ● | -02:41 (314.) ● |
Bike | 106.7 km | 05:00:21 | 00:24:08 | 18.15 km/h | ±00:00 (98.) ● | +00:35 (668.) ● | +00:19 (709.) ● |
Bike | 110.7 km | 05:08:58 | 00:08:37 | 27.85 km/h | -01:11 (43.) ● | -00:54 (379.) ● | -00:59 (401.) ● |
Bike | 127.1 km | 05:37:36 | 00:28:38 | 34.37 km/h | -03:35 (22.) ● | -02:45 (230.) ● | -03:00 (235.) ● |
Bike | 137.5 km | 05:46:20 | 00:08:44 | 71.45 km/h | -01:03 (20.) ● | -00:50 (227.) ● | -00:55 (230.) ● |
Bike | 138.8 km | 05:57:16 | 00:10:56 | 7.13 km/h | -02:06 (20.) ● | -01:41 (273.) ● | -01:49 (289.) ● |
Bike | 148.8 km | 06:13:02 | 00:15:46 | 38.05 km/h | -01:07 (45.) ● | -00:45 (388.) ● | -00:53 (411.) ● |
Bike | 161 km | 06:42:46 | 00:29:44 | 24.62 km/h | -02:21 (51.) ● | -01:41 (417.) ● | -01:56 (443.) ● |
Bike | 179 km | 07:11:56 | 00:29:10 | 37.03 km/h | -02:43 (39.) ● | -02:01 (349.) ● | -02:18 (368.) ● |
Bike | 179 km | 07:11:56 | 05:44:42 | 31.16 km/h | -34:18 (33.) ● | -24:49 (338.) ● | -28:30 (351.) ● |
Transition | 07:19:55 | 00:07:59 | - | -00:42 (82.) ● | +00:02 (615.) ● | -00:05 (681.) ● | |
Run | 3.8 km | 07:44:25 | 00:24:30 | 06:26 min/km | -00:45 (77.) ● | +00:21 (623.) ● | +00:07 (674.) ● |
Run | 5.9 km | 07:53:28 | 00:09:03 | 04:18 min/km | -00:16 (82.) ● | +00:05 (615.) ● | -00:01 (664.) ● |
Run | 7.9 km | 08:02:57 | 00:09:29 | 04:44 min/km | -00:28 (68.) ● | -00:03 (568.) ● | -00:07 (620.) ● |
Run | 12.9 km | 08:32:38 | 00:29:41 | 05:56 min/km | -01:05 (71.) ● | +00:10 (590.) ● | -00:05 (641.) ● |
Run | 13.2 km | 08:37:07 | 00:04:29 | 14:56 min/km | -00:27 (49.) ● | -00:11 (498.) ● | -00:13 (538.) ● |
Run | 18 km | 09:09:18 | 00:32:11 | 06:42 min/km | -01:34 (64.) ● | -00:21 (555.) ● | -00:36 (610.) ● |
Run | 20 km | 09:19:10 | 00:09:52 | 04:56 min/km | -00:15 (85.) ● | +00:11 (656.) ● | +00:06 (719.) ● |
Run | 22.1 km | 09:28:53 | 00:09:43 | 04:37 min/km | -01:31 (42.) ● | -00:57 (425.) ● | -01:01 (466.) ● |
Run | 27.1 km | 09:59:39 | 00:30:46 | 06:09 min/km | -03:18 (47.) ● | -01:46 (470.) ● | -02:01 (516.) ● |
Run | 27.3 km | 10:04:50 | 00:05:11 | 25:55 min/km | -00:19 (69.) ● | +00:01 (589.) ● | -00:01 (650.) ● |
Run | 32.2 km | 10:39:05 | 00:34:15 | 06:59 min/km | -03:39 (52.) ● | -01:30 (500.) ● | -01:45 (549.) ● |
Run | 34.2 km | 10:49:27 | 00:10:22 | 05:11 min/km | -00:51 (74.) ● | -00:15 (582.) ● | -00:20 (640.) ● |
Run | 36.3 km | 11:00:40 | 00:11:13 | 05:20 min/km | -00:46 (69.) ● | -00:07 (567.) ● | -00:11 (630.) ● |
Run | 40.9 km | 11:35:47 | 00:35:07 | 07:38 min/km | -00:35 (89.) ● | +01:26 (667.) ● | +01:08 (738.) ● |
Run | 42.2 km | 11:40:45 | 00:04:58 | 03:49 min/km | -00:22 (73.) ● | -00:28 (583.) ● | -00:28 (639.) ● |
Run | 42.2 km | 11:40:45 | 04:20:50 | 06:10 min/km | -16:11 (62.) ● | -03:24 (539.) ● | -05:28 (592.) ● |
Total | 225 km | 11:40:45 | 11:40:45 | 19.27 km/h | -51:53 (50.) ● | -25:31 (455.) ● | -31:53 (486.) ● |