Fiona Powley -
Ironman Portugal - Cascais 2022

Quick facts

891/79/8All/Gender/AG

F45-49Age group

4708Bib number

GBRNationality


1:09:46	6:49:45	4:52:22	13:21:36

Compare Fiona Powley with other athletes!

4708 Powley

4385 Van Gaever ×

4427 Balmforth ×

5107 McAndrew ×

4554 Bruhin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:46	01:09:46	01:50 min/100m	-10:18 (5.) ●	-07:32 (33.) ●	-04:00 (473.) ●
Transition		01:23:28	00:13:42	-	+01:37 (14.) ●	+01:56 (98.) ●	+02:24 (925.) ●
Bike	0.5 km	01:25:30	00:02:02	14.75 km/h	+00:09 (15.) ●	+00:08 (101.) ●	+00:15 (1022.) ●
Bike	9.7 km	01:49:38	00:24:08	22.87 km/h	-00:23 (7.) ●	+00:05 (65.) ●	+01:43 (900.) ●
Bike	19.3 km	02:13:50	00:24:12	23.8 km/h	-00:25 (8.) ●	-00:09 (65.) ●	+01:52 (931.) ●
Bike	23.3 km	02:23:11	00:09:21	25.67 km/h	-00:24 (8.) ●	-00:11 (63.) ●	+00:38 (898.) ●
Bike	40.3 km	02:56:04	00:32:53	31.02 km/h	-01:16 (7.) ●	-00:51 (54.) ●	+01:38 (860.) ●
Bike	46 km	03:06:05	00:10:01	34.14 km/h	-00:31 (7.) ●	-00:32 (49.) ●	+00:25 (807.) ●
Bike	51.8 km	03:17:53	00:11:48	29.49 km/h	-01:25 (5.) ●	-01:10 (40.) ●	-00:14 (641.) ●
Bike	62.6 km	03:35:55	00:18:02	35.93 km/h	-00:27 (8.) ●	-00:14 (63.) ●	+00:47 (860.) ●
Bike	74.2 km	04:11:21	00:35:26	19.64 km/h	+04:03 (16.) ●	+05:00 (116.) ●	+07:08 (1111.) ●
Bike	86.8 km	04:39:35	00:28:14	26.78 km/h	-01:36 (7.) ●	-00:56 (59.) ●	+01:47 (837.) ●
Bike	99.4 km	05:06:55	00:27:20	27.66 km/h	-01:44 (8.) ●	-01:10 (59.) ●	+01:30 (820.) ●
Bike	106.7 km	05:32:33	00:25:38	17.09 km/h	-01:04 (8.) ●	-00:18 (61.) ●	+01:49 (864.) ●
Bike	110.7 km	05:42:43	00:10:10	23.61 km/h	-00:17 (10.) ●	-00:08 (79.) ●	+00:34 (848.) ●
Bike	127.1 km	06:17:38	00:34:55	28.18 km/h	+00:44 (11.) ●	+01:15 (87.) ●	+03:17 (996.) ●
Bike	137.5 km	06:28:13	00:10:35	58.96 km/h	+00:08 (11.) ●	+00:16 (88.) ●	+00:56 (975.) ●
Bike	138.8 km	06:45:43	00:17:30	4.46 km/h	+03:03 (16.) ●	+03:47 (120.) ●	+04:45 (1121.) ●
Bike	148.8 km	07:04:13	00:18:30	32.43 km/h	+00:23 (12.) ●	+00:50 (93.) ●	+01:51 (1010.) ●
Bike	161 km	07:39:12	00:34:59	20.92 km/h	+00:58 (11.) ●	+01:15 (88.) ●	+03:19 (954.) ●
Bike	179 km	08:13:13	00:34:01	31.75 km/h	-00:14 (9.) ●	+00:16 (68.) ●	+02:33 (869.) ●
Bike	179 km	08:13:13	06:49:45	26.21 km/h	-00:18 (10.) ●	+07:13 (77.) ●	+36:33 (937.) ●
Transition		08:29:14	00:16:01	-	+06:41 (18.) ●	+06:59 (122.) ●	+07:57 (1153.) ●
Run	3.8 km	08:57:25	00:28:11	07:25 min/km	+00:13 (11.) ●	+01:54 (94.) ●	+03:48 (995.) ●
Run	5.9 km	09:07:37	00:10:12	04:51 min/km	-00:12 (11.) ●	+00:24 (88.) ●	+01:08 (965.) ●
Run	7.9 km	09:18:54	00:11:17	05:38 min/km	+00:32 (14.) ●	+01:10 (105.) ●	+01:41 (1008.) ●
Run	12.9 km	09:51:17	00:32:23	06:28 min/km	-01:24 (8.) ●	+00:40 (78.) ●	+02:37 (866.) ●
Run	13.2 km	09:56:37	00:05:20	17:46 min/km	-00:01 (11.) ●	+00:21 (89.) ●	+00:38 (925.) ●
Run	18 km	10:32:43	00:36:06	07:31 min/km	-01:02 (8.) ●	+01:22 (83.) ●	+03:19 (872.) ●
Run	20 km	10:43:30	00:10:47	05:23 min/km	-00:21 (8.) ●	+00:20 (83.) ●	+01:01 (890.) ●
Run	22.1 km	10:55:45	00:12:15	05:49 min/km	+00:02 (12.) ●	+00:57 (93.) ●	+01:31 (901.) ●
Run	27.1 km	11:32:56	00:37:11	07:26 min/km	-00:43 (8.) ●	+02:26 (87.) ●	+04:24 (902.) ●
Run	27.3 km	11:38:59	00:06:03	30:15 min/km	+00:04 (10.) ●	+00:36 (97.) ●	+00:51 (947.) ●
Run	32.2 km	12:17:42	00:38:43	07:54 min/km	-02:45 (8.) ●	+00:39 (75.) ●	+02:43 (796.) ●
Run	34.2 km	12:29:05	00:11:23	05:41 min/km	-01:14 (7.) ●	+00:03 (76.) ●	+00:41 (819.) ●
Run	36.3 km	12:40:56	00:11:51	05:38 min/km	-01:25 (6.) ●	-00:09 (73.) ●	+00:27 (744.) ●
Run	40.9 km	13:16:07	00:35:11	07:38 min/km	-05:49 (5.) ●	-01:06 (72.) ●	+01:12 (741.) ●
Run	42.2 km	13:21:36	00:05:29	04:13 min/km	-00:26 (9.) ●	+00:03 (83.) ●	+00:03 (872.) ●
Run	42.2 km	13:21:36	04:52:22	06:55 min/km	-14:31 (8.) ●	+09:40 (83.) ●	+26:04 (860.) ●
Total	225 km	13:21:36	13:21:36	16.84 km/h	-16:49 (8.) ●	+18:16 (79.) ●	+01:08:58 (891.) ●

Ovr	Gen	Div	Name	#	AG
202	9	1	Kerstin Hagerer	4526	F45-49	DEU	01:04:35	05:37:08	03:40:01	10:32:53
418	28	2	Andrea Stadler	4243	F45-49	ECU	01:02:43	05:55:28	04:11:10	11:25:51
432	29	3	Beate Berg	4596	F45-49	NOR	01:14:52	05:50:23	04:08:28	11:28:15
558	37	4	Barbara Riemann	4310	F45-49	DEU	01:08:30	06:03:51	04:28:00	11:55:52
664	50	5	Annick Vande Kerckhove	4010	F45-49	BEL	01:14:44	05:57:38	04:51:59	12:19:54
783	60	6	Véronique Van Gaever	4385	F45-49	BEL	01:27:44	06:34:19	04:16:21	12:48:50
811	65	7	Zoe Balmforth	4427	F45-49	GBR	01:07:44	06:01:32	05:29:19	12:56:13
891	79	8	Fiona Powley	4708	F45-49	GBR	01:09:46	06:49:45	04:52:22	13:21:36
971	88	9	Zoe McAndrew	5107	F45-49	GBR	01:26:24	06:47:33	05:18:37	13:51:54
974	89	10	Andrea Bruhin	4554	F45-49	CHE	01:45:05	06:46:57	05:00:15	13:52:06