Joao Cabeleira -
Ironman Portugal - Cascais 2022

Quick facts

258/247/40All/Gender/AG

M45-49Age group

4722Bib number

PRTNationality


1:11:45	5:32:01	3:45:06	10:45:48

Compare Joao Cabeleira with other athletes!

4722 Cabeleira

5091 Gregori ×

4565 Garnier ×

4735 Nyrka ×

4246 Pina Pereira ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:45	01:11:45	01:53 min/100m	-01:41 (96.) ●	-01:34 (520.) ●	-02:01 (564.) ●
Transition		01:22:08	00:10:23	-	-00:50 (98.) ●	-00:52 (498.) ●	-00:55 (551.) ●
Bike	0.5 km	01:23:38	00:01:30	20 km/h	-00:17 (23.) ●	-00:16 (162.) ●	-00:17 (165.) ●
Bike	9.7 km	01:42:59	00:19:21	28.53 km/h	-02:57 (19.) ●	-02:52 (136.) ●	-03:04 (139.) ●
Bike	19.3 km	02:02:32	00:19:33	29.46 km/h	-02:33 (22.) ●	-02:32 (167.) ●	-02:47 (170.) ●
Bike	23.3 km	02:10:26	00:07:54	30.38 km/h	-00:39 (52.) ●	-00:42 (319.) ●	-00:49 (326.) ●
Bike	40.3 km	02:38:37	00:28:11	36.19 km/h	-02:31 (31.) ●	-02:45 (202.) ●	-03:04 (204.) ●
Bike	46 km	02:47:20	00:08:43	39.24 km/h	-00:47 (52.) ●	-00:46 (283.) ●	-00:53 (292.) ●
Bike	51.8 km	02:58:21	00:11:01	31.59 km/h	-00:55 (58.) ●	-00:54 (315.) ●	-01:01 (326.) ●
Bike	62.6 km	03:14:26	00:16:05	40.29 km/h	-01:04 (40.) ●	-01:03 (248.) ●	-01:10 (252.) ●
Bike	74.2 km	03:39:35	00:25:09	27.67 km/h	-02:59 (44.) ●	-02:53 (258.) ●	-03:09 (268.) ●
Bike	86.8 km	04:02:00	00:22:25	33.72 km/h	-03:32 (31.) ●	-03:41 (209.) ●	-04:02 (214.) ●
Bike	99.4 km	04:23:51	00:21:51	34.6 km/h	-03:41 (29.) ●	-03:39 (189.) ●	-03:59 (194.) ●
Bike	106.7 km	04:44:16	00:20:25	21.45 km/h	-03:08 (26.) ●	-03:08 (176.) ●	-03:24 (180.) ●
Bike	110.7 km	04:52:22	00:08:06	29.63 km/h	-01:24 (34.) ●	-01:25 (202.) ●	-01:30 (208.) ●
Bike	127.1 km	05:20:53	00:28:31	34.51 km/h	-02:47 (34.) ●	-02:52 (213.) ●	-03:07 (217.) ●
Bike	137.5 km	05:29:43	00:08:50	70.64 km/h	-00:42 (42.) ●	-00:44 (258.) ●	-00:49 (267.) ●
Bike	138.8 km	05:40:14	00:10:31	7.42 km/h	-02:01 (28.) ●	-02:06 (164.) ●	-02:14 (170.) ●
Bike	148.8 km	05:57:00	00:16:46	35.79 km/h	+00:18 (121.) ●	+00:15 (633.) ●	+00:07 (679.) ●
Bike	161 km	06:25:43	00:28:43	25.49 km/h	-03:05 (59.) ●	-02:42 (292.) ●	-02:57 (311.) ●
Bike	179 km	06:54:09	00:28:26	37.98 km/h	-02:50 (48.) ●	-02:45 (263.) ●	-03:02 (274.) ●
Bike	179 km	06:54:09	05:32:01	32.35 km/h	-37:34 (35.) ●	-37:30 (217.) ●	-41:11 (222.) ●
Transition		07:00:42	00:06:33	-	-01:43 (65.) ●	-01:24 (396.) ●	-01:31 (441.) ●
Run	3.8 km	07:22:26	00:21:44	05:43 min/km	-02:36 (52.) ●	-02:25 (308.) ●	-02:39 (327.) ●
Run	5.9 km	07:30:25	00:07:59	03:48 min/km	-01:02 (46.) ●	-00:59 (271.) ●	-01:05 (287.) ●
Run	7.9 km	07:38:43	00:08:18	04:09 min/km	-01:17 (41.) ●	-01:14 (261.) ●	-01:18 (279.) ●
Run	12.9 km	08:04:27	00:25:44	05:08 min/km	-04:05 (48.) ●	-03:47 (269.) ●	-04:02 (283.) ●
Run	13.2 km	08:08:38	00:04:11	13:56 min/km	-00:29 (62.) ●	-00:29 (349.) ●	-00:31 (376.) ●
Run	18 km	08:36:42	00:28:04	05:50 min/km	-04:57 (49.) ●	-04:28 (269.) ●	-04:43 (287.) ●
Run	20 km	08:45:04	00:08:22	04:11 min/km	-01:26 (42.) ●	-01:19 (257.) ●	-01:24 (273.) ●
Run	22.1 km	08:55:28	00:10:24	04:57 min/km	-00:36 (89.) ●	-00:16 (551.) ●	-00:20 (611.) ●
Run	27.1 km	09:23:34	00:28:06	05:37 min/km	-04:53 (48.) ●	-04:26 (300.) ●	-04:41 (326.) ●
Run	27.3 km	09:28:30	00:04:56	24:40 min/km	-00:18 (84.) ●	-00:14 (482.) ●	-00:16 (527.) ●
Run	32.2 km	09:57:55	00:29:25	06:00 min/km	-06:58 (34.) ●	-06:20 (216.) ●	-06:35 (236.) ●
Run	34.2 km	10:06:10	00:08:15	04:07 min/km	-02:30 (24.) ●	-02:22 (160.) ●	-02:27 (171.) ●
Run	36.3 km	10:15:06	00:08:56	04:15 min/km	-02:41 (30.) ●	-02:24 (190.) ●	-02:28 (206.) ●
Run	40.9 km	10:41:38	00:26:32	05:46 min/km	-07:47 (28.) ●	-07:09 (179.) ●	-07:27 (189.) ●
Run	42.2 km	10:45:48	00:04:10	03:12 min/km	-00:56 (41.) ●	-01:16 (241.) ●	-01:16 (254.) ●
Run	42.2 km	10:45:48	03:45:06	05:20 min/km	-42:31 (41.) ●	-39:08 (244.) ●	-41:12 (263.) ●
Total	225 km	10:45:48	10:45:48	20.9 km/h	-01:24:19 (40.) ●	-01:20:28 (247.) ●	-01:26:50 (258.) ●

Ovr	Gen	Div	Name	#	AG
224	214	35	Dimitar Karabahchiev	5169	M45-49	BGR	01:11:01	05:28:24	03:40:44	10:38:31
226	216	36	David McAvoy	4725	M45-49	IRL	00:57:31	05:42:13	03:44:49	10:38:38
238	227	37	Yohann Esvan	4398	M45-49	FRA	01:02:13	05:25:45	03:59:54	10:42:16
239	228	38	Natale Gregori	5091	M45-49	ITA	01:14:00	05:31:32	03:41:48	10:42:26
247	236	39	Raphael Garnier	4565	M45-49	FRA	01:04:22	05:34:50	03:48:44	10:43:59
258	247	40	Joao Cabeleira	4722	M45-49	PRT	01:11:45	05:32:01	03:45:06	10:45:48
260	249	41	Iaroslav Nyrka	4735	M45-49	UKR	01:09:18	05:14:39	04:06:06	10:45:50
264	252	42	Diogo Pina Pereira	4246	M45-49	PRT	01:13:52	05:40:25	03:39:42	10:47:27
265	253	43	Rui Nunes	4163	M45-49	PRT	01:15:10	05:21:52	03:57:01	10:47:36
266	254	44	Domingo Garcia Orribo	5095	M45-49	ESP	01:07:15	05:36:47	03:48:17	10:47:46