Simon Woodfield -
Ironman Portugal - Cascais 2022

Quick facts

668/618/104All/Gender/AG

M45-49Age group

4731Bib number

GBRNationality


1:28:24	6:12:12	4:26:45	12:20:34

Compare Simon Woodfield with other athletes!

4731 Woodfield

4922 van Schaik ×

4754 Smets ×

5290 Mota Guedes ×

4445 Andrew ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:28:24	01:28:24	02:19 min/100m	+14:58 (178.) ●	+15:05 (959.) ●	+14:38 (1074.) ●
Transition		01:36:01	00:07:37	-	-03:36 (22.) ●	-03:38 (156.) ●	-03:41 (167.) ●
Bike	0.5 km	01:37:37	00:01:36	18.75 km/h	-00:11 (55.) ●	-00:10 (336.) ●	-00:11 (351.) ●
Bike	9.7 km	01:58:59	00:21:22	25.83 km/h	-00:56 (78.) ●	-00:51 (432.) ●	-01:03 (454.) ●
Bike	19.3 km	02:20:43	00:21:44	26.5 km/h	-00:22 (92.) ●	-00:21 (512.) ●	-00:36 (537.) ●
Bike	23.3 km	02:29:33	00:08:50	27.17 km/h	+00:17 (133.) ●	+00:14 (700.) ●	+00:07 (746.) ●
Bike	40.3 km	03:01:43	00:32:10	31.71 km/h	+01:28 (139.) ●	+01:14 (736.) ●	+00:55 (781.) ●
Bike	46 km	03:11:50	00:10:07	33.81 km/h	+00:37 (147.) ●	+00:38 (778.) ●	+00:31 (833.) ●
Bike	51.8 km	03:23:42	00:11:52	29.33 km/h	-00:04 (115.) ●	-00:03 (630.) ●	-00:10 (670.) ●
Bike	62.6 km	03:41:15	00:17:33	36.92 km/h	+00:24 (131.) ●	+00:25 (676.) ●	+00:18 (718.) ●
Bike	74.2 km	04:10:02	00:28:47	24.18 km/h	+00:39 (130.) ●	+00:45 (678.) ●	+00:29 (724.) ●
Bike	86.8 km	04:37:20	00:27:18	27.69 km/h	+01:21 (135.) ●	+01:12 (714.) ●	+00:51 (760.) ●
Bike	99.4 km	05:03:13	00:25:53	29.21 km/h	+00:21 (113.) ●	+00:23 (634.) ●	+00:03 (682.) ●
Bike	106.7 km	05:26:26	00:23:13	18.87 km/h	-00:20 (98.) ●	-00:20 (529.) ●	-00:36 (558.) ●
Bike	110.7 km	05:35:39	00:09:13	26.04 km/h	-00:17 (100.) ●	-00:18 (577.) ●	-00:23 (619.) ●
Bike	127.1 km	06:07:22	00:31:43	31.02 km/h	+00:25 (119.) ●	+00:20 (631.) ●	+00:05 (670.) ●
Bike	137.5 km	06:16:50	00:09:28	65.92 km/h	-00:04 (101.) ●	-00:06 (534.) ●	-00:11 (567.) ●
Bike	138.8 km	06:29:11	00:12:21	6.32 km/h	-00:11 (113.) ●	-00:16 (614.) ●	-00:24 (663.) ●
Bike	148.8 km	06:45:29	00:16:18	36.81 km/h	-00:10 (97.) ●	-00:13 (528.) ●	-00:21 (558.) ●
Bike	161 km	07:16:55	00:31:26	23.29 km/h	-00:22 (113.) ●	+00:01 (598.) ●	-00:14 (640.) ●
Bike	179 km	07:48:13	00:31:18	34.5 km/h	+00:02 (104.) ●	+00:07 (575.) ●	-00:10 (612.) ●
Bike	179 km	07:48:13	06:12:12	28.86 km/h	+02:37 (114.) ●	+02:41 (609.) ●	-01:00 (647.) ●
Transition		07:53:49	00:05:36	-	-02:40 (40.) ●	-02:21 (280.) ●	-02:28 (299.) ●
Run	3.8 km	08:15:27	00:21:38	05:41 min/km	-02:42 (48.) ●	-02:31 (299.) ●	-02:45 (316.) ●
Run	5.9 km	08:24:42	00:09:15	04:24 min/km	+00:14 (123.) ●	+00:17 (675.) ●	+00:11 (730.) ●
Run	7.9 km	08:33:58	00:09:16	04:38 min/km	-00:19 (91.) ●	-00:16 (518.) ●	-00:20 (564.) ●
Run	12.9 km	09:03:08	00:29:10	05:50 min/km	-00:39 (98.) ●	-00:21 (547.) ●	-00:36 (595.) ●
Run	13.2 km	09:07:54	00:04:46	15:53 min/km	+00:06 (110.) ●	+00:06 (620.) ●	+00:04 (683.) ●
Run	18 km	09:41:57	00:34:03	07:05 min/km	+01:02 (119.) ●	+01:31 (673.) ●	+01:16 (741.) ●
Run	20 km	09:53:41	00:11:44	05:52 min/km	+01:56 (165.) ●	+02:03 (907.) ●	+01:58 (1013.) ●
Run	22.1 km	10:06:06	00:12:25	05:54 min/km	+01:25 (142.) ●	+01:45 (829.) ●	+01:41 (924.) ●
Run	27.1 km	10:39:35	00:33:29	06:41 min/km	+00:30 (112.) ●	+00:57 (640.) ●	+00:42 (706.) ●
Run	27.3 km	10:44:39	00:05:04	25:20 min/km	-00:10 (99.) ●	-00:06 (543.) ●	-00:08 (597.) ●
Run	32.2 km	11:24:46	00:40:07	08:11 min/km	+03:44 (137.) ●	+04:22 (769.) ●	+04:07 (856.) ●
Run	34.2 km	11:35:55	00:11:09	05:34 min/km	+00:24 (129.) ●	+00:32 (714.) ●	+00:27 (787.) ●
Run	36.3 km	11:47:09	00:11:14	05:20 min/km	-00:23 (102.) ●	-00:06 (569.) ●	-00:10 (633.) ●
Run	40.9 km	12:16:15	00:29:06	06:19 min/km	-05:13 (56.) ●	-04:35 (330.) ●	-04:53 (359.) ●
Run	42.2 km	12:20:34	00:04:19	03:19 min/km	-00:47 (57.) ●	-01:07 (319.) ●	-01:07 (340.) ●
Run	42.2 km	12:20:34	04:26:45	06:19 min/km	-00:52 (106.) ●	+02:31 (598.) ●	+00:27 (657.) ●
Total	225 km	12:20:34	12:20:34	18.23 km/h	+10:27 (104.) ●	+14:18 (618.) ●	+07:56 (668.) ●

Ovr	Gen	Div	Name	#	AG
646	600	99	Slava Krupko	4678	M45-49		01:03:26	06:35:35	04:21:28	12:15:36
654	606	100	Sean Crossan	5110	M45-49	IRL	01:16:14	06:10:46	04:33:52	12:17:27
655	607	101	Aymeric Lefranc	4855	M45-49	FRA	01:03:38	06:38:33	04:16:22	12:17:33
657	608	102	Jacob van Schaik	4922	M45-49	NLD	01:32:11	06:03:40	04:03:35	12:17:55
662	613	103	Johnny Smets	4754	M45-49	BEL	01:11:10	06:19:51	04:25:19	12:18:50
668	618	104	Simon Woodfield	4731	M45-49	GBR	01:28:24	06:12:12	04:26:45	12:20:34
669	619	105	Rui Mota Guedes	5290	M45-49	PRT	01:18:31	05:41:06	05:01:30	12:20:36
673	623	106	Marsden Andrew	4445	M45-49	GBR	01:08:13	05:52:08	05:04:13	12:21:31
678	628	107	David Bailey	4540	M45-49	JEY	01:12:29	06:00:32	04:50:50	12:23:22
683	632	108	Rony Santos	5243	M45-49	PRT	01:13:01	06:06:24	04:45:31	12:24:23