Simone Valiante -
Ironman Portugal - Cascais 2022

Quick facts

182/174/42All/Gender/AG

M30-34Age group

4737Bib number

ESPNationality


54:55	5:28:42	3:50:25	10:26:45

Compare Simone Valiante with other athletes!

4737 Valiante

5052 Herrele ×

4760 Martin ×

4240 Chaves Vaz ×

4172 Rocha Afonso ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:54:55	00:54:55	01:26 min/100m	-16:55 (8.) ●	-18:24 (34.) ●	-18:51 (35.) ●
Transition		01:02:27	00:07:32	-	-03:14 (34.) ●	-03:43 (146.) ●	-03:46 (157.) ●
Bike	0.5 km	01:04:11	00:01:44	17.31 km/h	+00:03 (110.) ●	-00:02 (578.) ●	-00:03 (618.) ●
Bike	9.7 km	01:24:30	00:20:19	27.17 km/h	-01:29 (49.) ●	-01:54 (264.) ●	-02:06 (274.) ●
Bike	19.3 km	01:44:23	00:19:53	28.97 km/h	-02:01 (43.) ●	-02:12 (213.) ●	-02:27 (218.) ●
Bike	23.3 km	01:52:15	00:07:52	30.51 km/h	-00:38 (62.) ●	-00:44 (303.) ●	-00:51 (310.) ●
Bike	40.3 km	02:21:12	00:28:57	35.23 km/h	-01:47 (56.) ●	-01:59 (297.) ●	-02:18 (306.) ●
Bike	46 km	02:29:38	00:08:26	40.55 km/h	-00:57 (44.) ●	-01:03 (208.) ●	-01:10 (212.) ●
Bike	51.8 km	02:40:38	00:11:00	31.64 km/h	-00:46 (68.) ●	-00:55 (306.) ●	-01:02 (316.) ●
Bike	62.6 km	02:56:48	00:16:10	40.08 km/h	-00:49 (51.) ●	-00:58 (262.) ●	-01:05 (267.) ●
Bike	74.2 km	03:21:08	00:24:20	28.6 km/h	-03:33 (43.) ●	-03:42 (199.) ●	-03:58 (205.) ●
Bike	86.8 km	03:43:07	00:21:59	34.39 km/h	-03:50 (42.) ●	-04:07 (181.) ●	-04:28 (185.) ●
Bike	99.4 km	04:04:40	00:21:33	35.08 km/h	-03:23 (40.) ●	-03:57 (161.) ●	-04:17 (165.) ●
Bike	106.7 km	04:24:43	00:20:03	21.85 km/h	-03:16 (37.) ●	-03:30 (149.) ●	-03:46 (153.) ●
Bike	110.7 km	04:32:43	00:08:00	30 km/h	-01:25 (43.) ●	-01:31 (175.) ●	-01:36 (178.) ●
Bike	127.1 km	05:01:20	00:28:37	34.39 km/h	-02:08 (50.) ●	-02:46 (228.) ●	-03:01 (232.) ●
Bike	137.5 km	05:09:54	00:08:34	72.84 km/h	-00:53 (41.) ●	-01:00 (175.) ●	-01:05 (177.) ●
Bike	138.8 km	05:20:46	00:10:52	7.18 km/h	-01:42 (57.) ●	-01:45 (252.) ●	-01:53 (266.) ●
Bike	148.8 km	05:35:39	00:14:53	40.31 km/h	-01:23 (42.) ●	-01:38 (183.) ●	-01:46 (184.) ●
Bike	161 km	06:03:44	00:28:05	26.07 km/h	-02:41 (45.) ●	-03:20 (225.) ●	-03:35 (232.) ●
Bike	179 km	06:31:09	00:27:25	39.39 km/h	-03:12 (38.) ●	-03:46 (180.) ●	-04:03 (182.) ●
Bike	179 km	06:31:09	05:28:42	32.67 km/h	-35:50 (42.) ●	-40:49 (188.) ●	-44:30 (192.) ●
Transition		06:36:20	00:05:11	-	-02:13 (51.) ●	-02:46 (226.) ●	-02:53 (241.) ●
Run	3.8 km	07:00:35	00:24:15	06:22 min/km	+00:56 (103.) ●	+00:06 (594.) ●	-00:08 (643.) ●
Run	5.9 km	07:08:44	00:08:09	03:52 min/km	-00:31 (70.) ●	-00:49 (316.) ●	-00:55 (337.) ●
Run	7.9 km	07:17:09	00:08:25	04:12 min/km	-00:49 (66.) ●	-01:07 (297.) ●	-01:11 (317.) ●
Run	12.9 km	07:43:15	00:26:06	05:13 min/km	-02:21 (63.) ●	-03:25 (300.) ●	-03:40 (319.) ●
Run	13.2 km	07:47:09	00:03:54	13:00 min/km	-00:34 (52.) ●	-00:46 (210.) ●	-00:48 (223.) ●
Run	18 km	08:14:59	00:27:50	05:47 min/km	-03:37 (53.) ●	-04:42 (250.) ●	-04:57 (268.) ●
Run	20 km	08:23:27	00:08:28	04:14 min/km	-00:55 (68.) ●	-01:13 (280.) ●	-01:18 (303.) ●
Run	22.1 km	08:32:26	00:08:59	04:16 min/km	-01:14 (59.) ●	-01:41 (291.) ●	-01:45 (311.) ●
Run	27.1 km	08:59:16	00:26:50	05:22 min/km	-04:38 (49.) ●	-05:42 (215.) ●	-05:57 (230.) ●
Run	27.3 km	09:03:31	00:04:15	21:15 min/km	-00:38 (48.) ●	-00:55 (222.) ●	-00:57 (242.) ●
Run	32.2 km	09:32:32	00:29:01	05:55 min/km	-05:07 (45.) ●	-06:44 (193.) ●	-06:59 (212.) ●
Run	34.2 km	09:41:26	00:08:54	04:27 min/km	-01:14 (57.) ●	-01:43 (284.) ●	-01:48 (308.) ●
Run	36.3 km	09:51:12	00:09:46	04:39 min/km	-01:02 (65.) ●	-01:34 (333.) ●	-01:38 (365.) ●
Run	40.9 km	10:22:16	00:31:04	06:45 min/km	-01:31 (82.) ●	-02:37 (443.) ●	-02:55 (482.) ●
Run	42.2 km	10:26:45	00:04:29	03:26 min/km	-00:17 (74.) ●	-00:57 (385.) ●	-00:57 (416.) ●
Run	42.2 km	10:26:45	03:50:25	05:27 min/km	-23:32 (61.) ●	-33:49 (284.) ●	-35:53 (306.) ●
Total	225 km	10:26:45	10:26:45	21.54 km/h	-01:21:44 (42.) ●	-01:39:31 (174.) ●	-01:45:53 (182.) ●

Ovr	Gen	Div	Name	#	AG
146	143	37	Andreas Stavis	4724	M30-34	NOR	01:03:24	05:32:56	03:21:13	10:15:47
151	147	38	Gonçalo Pitaça	4591	M30-34	PRT	01:01:57	05:31:36	03:31:07	10:16:36
154	150	39	Thomas Smith	4717	M30-34	GBR	01:03:00	05:24:44	03:35:35	10:17:12
155	151	40	Heinz-Peter Herrele	5052	M30-34	AUT	00:56:08	05:21:23	03:48:56	10:17:49
166	161	41	Ricardo Martin	4760	M30-34	ESP	01:02:16	05:29:22	03:37:28	10:21:29
182	174	42	Simone Valiante	4737	M30-34	ESP	00:54:55	05:28:42	03:50:25	10:26:45
187	179	43	Gustavo Chaves Vaz	4240	M30-34	BRA	01:04:13	05:31:37	03:36:59	10:27:11
188	180	44	Hudson Rocha Afonso	4172	M30-34	BRA	01:09:23	05:36:41	03:28:16	10:27:45
214	205	45	Stephen Murphy	4657	M30-34	IRL	01:17:22	05:37:11	03:26:20	10:36:03
216	207	46	Evert Van Overveld	4510	M30-34	BEL	01:08:43	05:43:59	03:30:33	10:36:56