Renato Valler -
Ironman Portugal - Cascais 2022

Quick facts

854/782/142All/Gender/AG

M40-44Age group

4740Bib number

BRANationality


53:44	6:18:10	5:37:51	13:06:06

Compare Renato Valler with other athletes!

4740 Valler

5005 Shaw 2 ×

5068 Mélou ×

4700 Romero Garcia ×

4977 McGrath ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:53:44	00:53:44	01:24 min/100m	-19:30 (3.) ●	-19:35 (14.) ●	-20:02 (14.) ●
Transition		01:02:33	00:08:49	-	-01:57 (46.) ●	-02:26 (308.) ●	-02:29 (334.) ●
Bike	0.5 km	01:04:10	00:01:37	18.56 km/h	-00:07 (70.) ●	-00:09 (353.) ●	-00:10 (369.) ●
Bike	9.7 km	01:26:49	00:22:39	24.37 km/h	+00:44 (121.) ●	+00:26 (656.) ●	+00:14 (699.) ●
Bike	19.3 km	01:49:40	00:22:51	25.21 km/h	+01:05 (130.) ●	+00:46 (698.) ●	+00:31 (741.) ●
Bike	23.3 km	01:58:41	00:09:01	26.62 km/h	+00:34 (132.) ●	+00:25 (755.) ●	+00:18 (809.) ●
Bike	40.3 km	02:30:20	00:31:39	32.23 km/h	+01:13 (124.) ●	+00:43 (676.) ●	+00:24 (717.) ●
Bike	46 km	02:39:36	00:09:16	36.91 km/h	-00:01 (100.) ●	-00:13 (492.) ●	-00:20 (519.) ●
Bike	51.8 km	02:51:51	00:12:15	28.41 km/h	+00:36 (136.) ●	+00:20 (730.) ●	+00:13 (792.) ●
Bike	62.6 km	03:09:42	00:17:51	36.3 km/h	+00:55 (137.) ●	+00:43 (744.) ●	+00:36 (795.) ●
Bike	74.2 km	03:37:44	00:28:02	24.83 km/h	+00:44 (115.) ●	±00:00 (583.) ●	-00:16 (623.) ●
Bike	86.8 km	04:03:29	00:25:45	29.36 km/h	+00:12 (111.) ●	-00:21 (575.) ●	-00:42 (614.) ●
Bike	99.4 km	04:29:15	00:25:46	29.34 km/h	+00:52 (120.) ●	+00:16 (614.) ●	-00:04 (659.) ●
Bike	106.7 km	04:53:39	00:24:24	17.95 km/h	+01:10 (123.) ●	+00:51 (702.) ●	+00:35 (746.) ●
Bike	110.7 km	05:03:10	00:09:31	25.22 km/h	+00:12 (123.) ●	±00:00 (649.) ●	-00:05 (700.) ●
Bike	127.1 km	05:35:32	00:32:22	30.4 km/h	+01:00 (125.) ●	+00:59 (715.) ●	+00:44 (765.) ●
Bike	137.5 km	05:45:34	00:10:02	62.19 km/h	+00:38 (134.) ●	+00:28 (744.) ●	+00:23 (798.) ●
Bike	138.8 km	05:57:40	00:12:06	6.45 km/h	-00:13 (108.) ●	-00:31 (561.) ●	-00:39 (605.) ●
Bike	148.8 km	06:14:35	00:16:55	35.47 km/h	+00:37 (122.) ●	+00:24 (668.) ●	+00:16 (718.) ●
Bike	161 km	06:46:54	00:32:19	22.65 km/h	+01:40 (123.) ●	+00:54 (668.) ●	+00:39 (718.) ●
Bike	179 km	07:20:43	00:33:49	31.94 km/h	+03:16 (137.) ●	+02:38 (786.) ●	+02:21 (849.) ●
Bike	179 km	07:20:43	06:18:10	28.4 km/h	+15:07 (120.) ●	+08:39 (661.) ●	+04:58 (703.) ●
Transition		07:28:15	00:07:32	-	-00:05 (102.) ●	-00:25 (548.) ●	-00:32 (609.) ●
Run	3.8 km	07:58:53	00:30:38	08:03 min/km	+07:02 (170.) ●	+06:29 (984.) ●	+06:15 (1099.) ●
Run	5.9 km	08:10:17	00:11:24	05:25 min/km	+02:38 (170.) ●	+02:26 (987.) ●	+02:20 (1102.) ●
Run	7.9 km	08:22:32	00:12:15	06:07 min/km	+02:52 (165.) ●	+02:43 (976.) ●	+02:39 (1096.) ●
Run	12.9 km	09:00:55	00:38:23	07:40 min/km	+09:39 (171.) ●	+08:52 (984.) ●	+08:37 (1102.) ●
Run	13.2 km	09:06:23	00:05:28	18:13 min/km	+00:56 (154.) ●	+00:48 (864.) ●	+00:46 (960.) ●
Run	18 km	09:46:30	00:40:07	08:21 min/km	+08:30 (158.) ●	+07:35 (926.) ●	+07:20 (1035.) ●
Run	20 km	09:59:11	00:12:41	06:20 min/km	+03:24 (170.) ●	+03:00 (969.) ●	+02:55 (1083.) ●
Run	22.1 km	10:13:01	00:13:50	06:35 min/km	+03:33 (161.) ●	+03:10 (929.) ●	+03:06 (1035.) ●
Run	27.1 km	10:54:08	00:41:07	08:13 min/km	+09:33 (160.) ●	+08:35 (934.) ●	+08:20 (1041.) ●
Run	27.3 km	11:00:15	00:06:07	30:35 min/km	+01:08 (155.) ●	+00:57 (864.) ●	+00:55 (963.) ●
Run	32.2 km	11:46:07	00:45:52	09:21 min/km	+11:27 (164.) ●	+10:07 (940.) ●	+09:52 (1048.) ●
Run	34.2 km	11:59:37	00:13:30	06:45 min/km	+03:13 (156.) ●	+02:53 (906.) ●	+02:48 (1013.) ●
Run	36.3 km	12:14:09	00:14:32	06:55 min/km	+03:38 (159.) ●	+03:12 (920.) ●	+03:08 (1027.) ●
Run	40.9 km	12:59:35	00:45:26	09:52 min/km	+12:55 (162.) ●	+11:45 (956.) ●	+11:27 (1069.) ●
Run	42.2 km	13:06:06	00:06:31	05:00 min/km	-00:45 (161.) ●	+01:05 (942.) ●	+01:05 (1052.) ●
Run	42.2 km	13:06:06	05:37:51	08:00 min/km	+01:19:43 (164.) ●	+01:13:37 (964.) ●	+01:11:33 (1075.) ●
Total	225 km	13:06:06	13:06:06	17.17 km/h	+01:13:18 (142.) ●	+59:50 (782.) ●	+53:28 (854.) ●

Ovr	Gen	Div	Name	#	AG
824	758	137	Craig Brown	4864	M40-44	ZAF	01:28:10	06:37:13	04:33:49	12:58:13
825	759	138	Petrus Badenhorst	4862	M40-44	ZAF	01:28:14	06:36:27	04:33:49	12:58:16
834	765	139	Michael Rodick	4736	M40-44	USA	01:14:04	06:52:22	04:31:33	12:59:51
839	770	140	Tim Shaw 2	5005	M40-44	GBR	01:17:09	06:48:21	04:33:08	13:01:39
853	781	141	Aurélien Mélou	5068	M40-44	FRA	01:26:44	06:36:51	04:41:51	13:05:24
854	782	142	Renato Valler	4740	M40-44	BRA	00:53:44	06:18:10	05:37:51	13:06:06
861	788	143	Luis de Carlos Romero Garcia	4700	M40-44	ESP	01:07:25	06:40:45	04:51:59	13:07:45
869	793	144	Mike McGrath	4977	M40-44	IRL	01:26:51	06:14:00	05:06:48	13:10:09
890	812	145	Filipe Cardoso	4484	M40-44	PRT	01:16:59	07:08:58	04:30:11	13:21:17
894	814	146	Nicolas Kerhost	5070	M40-44	FRA	01:29:22	06:52:06	04:40:05	13:23:30