Robin Mol -
Ironman Portugal - Cascais 2022

Quick facts

705/653/114All/Gender/AG

M45-49Age group

4741Bib number

NLDNationality


1:21:04	6:11:59	4:39:42	12:28:43

Compare Robin Mol with other athletes!

4741 Mol

4078 Sousa ×

4228 Iotti ×

4679 Harrington ×

4232 Correia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:21:04	01:21:04	02:08 min/100m	+07:38 (159.) ●	+07:45 (823.) ●	+07:18 (916.) ●
Transition		01:31:02	00:09:58	-	-01:15 (84.) ●	-01:17 (444.) ●	-01:20 (494.) ●
Bike	0.5 km	01:32:53	00:01:51	16.22 km/h	+00:04 (134.) ●	+00:05 (759.) ●	+00:04 (824.) ●
Bike	9.7 km	01:55:51	00:22:58	24.03 km/h	+00:40 (126.) ●	+00:45 (703.) ●	+00:33 (753.) ●
Bike	19.3 km	02:18:21	00:22:30	25.6 km/h	+00:24 (117.) ●	+00:25 (654.) ●	+00:10 (694.) ●
Bike	23.3 km	02:26:55	00:08:34	28.02 km/h	+00:01 (112.) ●	-00:02 (604.) ●	-00:09 (641.) ●
Bike	40.3 km	02:56:57	00:30:02	33.96 km/h	-00:40 (93.) ●	-00:54 (469.) ●	-01:13 (490.) ●
Bike	46 km	03:06:11	00:09:14	37.04 km/h	-00:16 (90.) ●	-00:15 (480.) ●	-00:22 (506.) ●
Bike	51.8 km	03:17:09	00:10:58	31.73 km/h	-00:58 (50.) ●	-00:57 (293.) ●	-01:04 (303.) ●
Bike	62.6 km	03:33:35	00:16:26	39.43 km/h	-00:43 (52.) ●	-00:42 (315.) ●	-00:49 (322.) ●
Bike	74.2 km	04:01:05	00:27:30	25.31 km/h	-00:38 (102.) ●	-00:32 (531.) ●	-00:48 (564.) ●
Bike	86.8 km	04:27:13	00:26:08	28.93 km/h	+00:11 (114.) ●	+00:02 (613.) ●	-00:19 (653.) ●
Bike	99.4 km	04:52:59	00:25:46	29.34 km/h	+00:14 (107.) ●	+00:16 (615.) ●	-00:04 (660.) ●
Bike	106.7 km	05:16:41	00:23:42	18.48 km/h	+00:09 (106.) ●	+00:09 (596.) ●	-00:07 (632.) ●
Bike	110.7 km	05:26:30	00:09:49	24.45 km/h	+00:19 (131.) ●	+00:18 (706.) ●	+00:13 (772.) ●
Bike	127.1 km	05:57:40	00:31:10	31.57 km/h	-00:08 (110.) ●	-00:13 (560.) ●	-00:28 (591.) ●
Bike	137.5 km	06:08:57	00:11:17	55.3 km/h	+01:45 (182.) ●	+01:43 (983.) ●	+01:38 (1092.) ●
Bike	138.8 km	06:22:08	00:13:11	5.92 km/h	+00:39 (135.) ●	+00:34 (716.) ●	+00:26 (775.) ●
Bike	148.8 km	06:38:26	00:16:18	36.81 km/h	-00:10 (96.) ●	-00:13 (523.) ●	-00:21 (553.) ●
Bike	161 km	07:10:48	00:32:22	22.62 km/h	+00:34 (127.) ●	+00:57 (675.) ●	+00:42 (726.) ●
Bike	179 km	07:43:01	00:32:13	33.52 km/h	+00:57 (125.) ●	+01:02 (657.) ●	+00:45 (700.) ●
Bike	179 km	07:43:01	06:11:59	28.87 km/h	+02:24 (113.) ●	+02:28 (608.) ●	-01:13 (646.) ●
Transition		07:49:01	00:06:00	-	-02:16 (53.) ●	-01:57 (332.) ●	-02:04 (362.) ●
Run	3.8 km	08:14:11	00:25:10	06:37 min/km	+00:50 (125.) ●	+01:01 (691.) ●	+00:47 (745.) ●
Run	5.9 km	08:23:37	00:09:26	04:29 min/km	+00:25 (133.) ●	+00:28 (728.) ●	+00:22 (789.) ●
Run	7.9 km	08:33:18	00:09:41	04:50 min/km	+00:06 (113.) ●	+00:09 (621.) ●	+00:05 (676.) ●
Run	12.9 km	09:05:21	00:32:03	06:24 min/km	+02:14 (134.) ●	+02:32 (771.) ●	+02:17 (845.) ●
Run	13.2 km	09:11:07	00:05:46	19:13 min/km	+01:06 (175.) ●	+01:06 (933.) ●	+01:04 (1042.) ●
Run	18 km	09:47:55	00:36:48	07:39 min/km	+03:47 (143.) ●	+04:16 (819.) ●	+04:01 (907.) ●
Run	20 km	09:58:38	00:10:43	05:21 min/km	+00:55 (142.) ●	+01:02 (801.) ●	+00:57 (883.) ●
Run	22.1 km	10:09:41	00:11:03	05:15 min/km	+00:03 (112.) ●	+00:23 (667.) ●	+00:19 (735.) ●
Run	27.1 km	10:44:19	00:34:38	06:55 min/km	+01:39 (124.) ●	+02:06 (711.) ●	+01:51 (782.) ●
Run	27.3 km	10:50:00	00:05:41	28:25 min/km	+00:27 (137.) ●	+00:31 (758.) ●	+00:29 (844.) ●
Run	32.2 km	11:26:49	00:36:49	07:30 min/km	+00:26 (110.) ●	+01:04 (637.) ●	+00:49 (701.) ●
Run	34.2 km	11:37:41	00:10:52	05:26 min/km	+00:07 (121.) ●	+00:15 (671.) ●	+00:10 (743.) ●
Run	36.3 km	11:49:00	00:11:19	05:23 min/km	-00:18 (105.) ●	-00:01 (582.) ●	-00:05 (646.) ●
Run	40.9 km	12:23:01	00:34:01	07:23 min/km	-00:18 (107.) ●	+00:20 (619.) ●	+00:02 (682.) ●
Run	42.2 km	12:28:43	00:05:42	04:23 min/km	+00:36 (143.) ●	+00:16 (839.) ●	+00:16 (925.) ●
Run	42.2 km	12:28:43	04:39:42	06:37 min/km	+12:05 (121.) ●	+15:28 (690.) ●	+13:24 (759.) ●
Total	225 km	12:28:43	12:28:43	18.03 km/h	+18:36 (114.) ●	+22:27 (653.) ●	+16:05 (705.) ●

Ovr	Gen	Div	Name	#	AG
684	633	109	Luis Coelho Da Silva	5295	M45-49	PRT	01:20:56	06:01:53	04:45:15	12:24:36
688	637	110	William Boucard	4889	M45-49	FRA	01:07:16	06:01:33	04:59:16	12:25:21
694	642	111	Luis Paixão	4531	M45-49	PRT	01:00:03	06:00:33	05:07:59	12:26:53
696	644	112	Pedro Sousa	4078	M45-49	PRT	01:17:55	06:05:55	04:44:29	12:27:07
701	649	113	Michele Iotti	4228	M45-49	ITA	01:14:12	06:26:32	04:18:54	12:27:43
705	653	114	Robin Mol	4741	M45-49	NLD	01:21:04	06:11:59	04:39:42	12:28:43
708	656	115	Carl Harrington	4679	M45-49	GBR	01:27:22	07:01:51	03:41:37	12:29:19
727	674	116	Manuel Maria Correia	4232	M45-49	PRT	01:23:55	06:22:59	04:26:05	12:34:52
728	675	117	Jose Canela	4115	M45-49	PRT	01:19:20	06:15:11	04:45:26	12:35:06
731	677	118	Marc Bennett	4124	M45-49	IRL	01:10:58	06:05:17	05:00:04	12:36:09