Nick Cooper -
Ironman Portugal - Cascais 2022

Quick facts

392/367/14All/Gender/AG

M55-59Age group

4804Bib number

GBRNationality


1:11:18	5:51:07	4:05:10	11:20:30

Compare Nick Cooper with other athletes!

4804 Cooper

4548 Friis ×

4570 Herbillon ×

4848 Marshall ×

4007 Dickerson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:18	01:11:18	01:52 min/100m	-06:27 (24.) ●	-02:01 (501.) ●	-02:28 (542.) ●
Transition		01:19:38	00:08:20	-	-04:24 (8.) ●	-02:55 (249.) ●	-02:58 (269.) ●
Bike	0.5 km	01:21:13	00:01:35	18.95 km/h	-00:20 (8.) ●	-00:11 (298.) ●	-00:12 (308.) ●
Bike	9.7 km	01:43:21	00:22:08	24.94 km/h	-01:32 (24.) ●	-00:05 (565.) ●	-00:17 (599.) ●
Bike	19.3 km	02:05:29	00:22:08	26.02 km/h	-01:17 (24.) ●	+00:03 (585.) ●	-00:12 (615.) ●
Bike	23.3 km	02:13:20	00:07:51	30.57 km/h	-01:15 (12.) ●	-00:45 (292.) ●	-00:52 (299.) ●
Bike	40.3 km	02:42:53	00:29:33	34.52 km/h	-03:01 (15.) ●	-01:23 (388.) ●	-01:42 (404.) ●
Bike	46 km	02:51:53	00:09:00	38 km/h	-00:56 (17.) ●	-00:29 (396.) ●	-00:36 (413.) ●
Bike	51.8 km	03:03:19	00:11:26	30.44 km/h	-01:14 (19.) ●	-00:29 (468.) ●	-00:36 (495.) ●
Bike	62.6 km	03:20:01	00:16:42	38.8 km/h	-00:57 (20.) ●	-00:26 (406.) ●	-00:33 (419.) ●
Bike	74.2 km	03:46:12	00:26:11	26.58 km/h	-03:31 (14.) ●	-01:51 (378.) ●	-02:07 (394.) ●
Bike	86.8 km	04:10:01	00:23:49	31.74 km/h	-04:08 (13.) ●	-02:17 (347.) ●	-02:38 (360.) ●
Bike	99.4 km	04:34:28	00:24:27	30.92 km/h	-02:38 (18.) ●	-01:03 (460.) ●	-01:23 (486.) ●
Bike	106.7 km	04:56:57	00:22:29	19.48 km/h	-02:22 (20.) ●	-01:04 (433.) ●	-01:20 (453.) ●
Bike	110.7 km	05:05:29	00:08:32	28.13 km/h	-01:27 (10.) ●	-00:59 (349.) ●	-01:04 (365.) ●
Bike	127.1 km	05:36:02	00:30:33	32.21 km/h	-02:14 (20.) ●	-00:50 (470.) ●	-01:05 (499.) ●
Bike	137.5 km	05:45:23	00:09:21	66.74 km/h	-00:37 (21.) ●	-00:13 (486.) ●	-00:18 (513.) ●
Bike	138.8 km	05:56:51	00:11:28	6.8 km/h	-02:08 (16.) ●	-01:09 (401.) ●	-01:17 (431.) ●
Bike	148.8 km	06:12:17	00:15:26	38.88 km/h	-01:47 (11.) ●	-01:05 (302.) ●	-01:13 (314.) ●
Bike	161 km	06:41:16	00:28:59	25.26 km/h	-03:42 (12.) ●	-02:26 (327.) ●	-02:41 (348.) ●
Bike	179 km	07:10:45	00:29:29	36.63 km/h	-03:29 (16.) ●	-01:42 (381.) ●	-01:59 (404.) ●
Bike	179 km	07:10:45	05:51:07	30.59 km/h	-38:35 (17.) ●	-18:24 (397.) ●	-22:05 (415.) ●
Transition		07:15:20	00:04:35	-	-04:11 (5.) ●	-03:22 (144.) ●	-03:29 (153.) ●
Run	3.8 km	07:39:07	00:23:47	06:15 min/km	-02:16 (26.) ●	-00:22 (541.) ●	-00:36 (584.) ●
Run	5.9 km	07:48:07	00:09:00	04:17 min/km	-00:40 (29.) ●	+00:02 (592.) ●	-00:04 (640.) ●
Run	7.9 km	07:57:16	00:09:09	04:34 min/km	-01:06 (20.) ●	-00:23 (485.) ●	-00:27 (527.) ●
Run	12.9 km	08:26:47	00:29:31	05:54 min/km	-02:30 (25.) ●	±00:00 (578.) ●	-00:15 (627.) ●
Run	13.2 km	08:31:20	00:04:33	15:10 min/km	-00:33 (22.) ●	-00:07 (529.) ●	-00:09 (572.) ●
Run	18 km	09:02:15	00:30:55	06:26 min/km	-04:06 (18.) ●	-01:37 (472.) ●	-01:52 (512.) ●
Run	20 km	09:10:47	00:08:32	04:16 min/km	-01:51 (11.) ●	-01:09 (313.) ●	-01:14 (336.) ●
Run	22.1 km	09:20:38	00:09:51	04:41 min/km	-01:31 (17.) ●	-00:49 (441.) ●	-00:53 (484.) ●
Run	27.1 km	09:49:53	00:29:15	05:51 min/km	-05:41 (13.) ●	-03:17 (369.) ●	-03:32 (402.) ●
Run	27.3 km	09:54:11	00:04:18	21:30 min/km	-01:25 (7.) ●	-00:52 (239.) ●	-00:54 (260.) ●
Run	32.2 km	10:26:14	00:32:03	06:32 min/km	-06:16 (13.) ●	-03:42 (368.) ●	-03:57 (402.) ●
Run	34.2 km	10:35:36	00:09:22	04:41 min/km	-02:02 (15.) ●	-01:15 (382.) ●	-01:20 (418.) ●
Run	36.3 km	10:45:45	00:10:09	04:50 min/km	-02:07 (16.) ●	-01:11 (399.) ●	-01:15 (438.) ●
Run	40.9 km	11:15:47	00:30:02	06:31 min/km	-05:53 (16.) ●	-03:39 (386.) ●	-03:57 (421.) ●
Run	42.2 km	11:20:30	00:04:43	03:37 min/km	-00:43 (17.) ●	-00:43 (485.) ●	-00:43 (529.) ●
Run	42.2 km	11:20:30	04:05:10	05:48 min/km	-38:40 (16.) ●	-19:04 (414.) ●	-21:08 (449.) ●
Total	225 km	11:20:30	11:20:30	19.84 km/h	-01:32:17 (14.) ●	-45:46 (367.) ●	-52:08 (392.) ●

Ovr	Gen	Div	Name	#	AG
317	301	9	Andreas Bauer	4470	M55-59	DEU	01:10:09	05:40:23	03:57:39	11:03:17
335	317	10	Pedro Silva	4210	M55-59	PRT	01:11:13	05:46:52	03:55:35	11:06:49
363	343	11	Ignace Deckmyn	4805	M55-59	BEL	01:02:26	05:43:25	04:11:39	11:12:53
369	349	12	Lars Friis	4548	M55-59	DNK	01:09:11	05:35:00	04:13:35	11:14:14
387	363	13	Franck Herbillon	4570	M55-59	FRA	01:06:52	06:00:55	03:54:10	11:20:06
392	367	14	Nick Cooper	4804	M55-59	GBR	01:11:18	05:51:07	04:05:10	11:20:30
411	385	15	Rob Marshall	4848	M55-59	GBR	00:59:08	05:57:05	04:11:38	11:24:34
421	393	16	Michael Dickerson	4007	M55-59	USA	01:00:44	05:47:11	04:20:22	11:26:24
430	402	17	Mark Salter	4258	M55-59	GBR	01:07:40	06:07:01	03:48:18	11:28:03
438	409	18	Dirk Kreß	4336	M55-59	DEU	01:02:17	05:55:52	04:18:28	11:29:22