Richard Clarke -
Ironman Portugal - Cascais 2022

Quick facts

382/360/79All/Gender/AG

M40-44Age group

4806Bib number

GBRNationality


1:08:52	5:44:12	4:08:15	11:18:25

Compare Richard Clarke with other athletes!

4806 Clarke

4468 Mills ×

4665 Mora ×

5292 Lantry ×

4605 Johnsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:08:52	01:08:52	01:48 min/100m	-04:22 (67.) ●	-04:27 (403.) ●	-04:54 (434.) ●
Transition		01:19:23	00:10:31	-	-00:15 (91.) ●	-00:44 (514.) ●	-00:47 (568.) ●
Bike	0.5 km	01:21:04	00:01:41	17.82 km/h	-00:03 (91.) ●	-00:05 (494.) ●	-00:06 (524.) ●
Bike	9.7 km	01:41:47	00:20:43	26.65 km/h	-01:12 (60.) ●	-01:30 (323.) ●	-01:42 (337.) ●
Bike	19.3 km	02:02:20	00:20:33	28.03 km/h	-01:13 (66.) ●	-01:32 (314.) ●	-01:47 (323.) ●
Bike	23.3 km	02:10:07	00:07:47	30.84 km/h	-00:40 (52.) ●	-00:49 (264.) ●	-00:56 (271.) ●
Bike	40.3 km	02:38:32	00:28:25	35.89 km/h	-02:01 (49.) ●	-02:31 (230.) ●	-02:50 (235.) ●
Bike	46 km	02:47:24	00:08:52	38.57 km/h	-00:25 (74.) ●	-00:37 (350.) ●	-00:44 (362.) ●
Bike	51.8 km	02:58:34	00:11:10	31.16 km/h	-00:29 (82.) ●	-00:45 (377.) ●	-00:52 (396.) ●
Bike	62.6 km	03:15:16	00:16:42	38.8 km/h	-00:14 (89.) ●	-00:26 (407.) ●	-00:33 (420.) ●
Bike	74.2 km	03:41:11	00:25:55	26.86 km/h	-01:23 (77.) ●	-02:07 (345.) ●	-02:23 (359.) ●
Bike	86.8 km	04:05:09	00:23:58	31.54 km/h	-01:35 (78.) ●	-02:08 (364.) ●	-02:29 (377.) ●
Bike	99.4 km	04:29:41	00:24:32	30.82 km/h	-00:22 (96.) ●	-00:58 (476.) ●	-01:18 (504.) ●
Bike	106.7 km	04:52:51	00:23:10	18.91 km/h	-00:04 (100.) ●	-00:23 (522.) ●	-00:39 (551.) ●
Bike	110.7 km	05:01:16	00:08:25	28.51 km/h	-00:54 (67.) ●	-01:06 (301.) ●	-01:11 (314.) ●
Bike	127.1 km	05:31:11	00:29:55	32.89 km/h	-01:27 (84.) ●	-01:28 (387.) ●	-01:43 (404.) ●
Bike	137.5 km	05:40:23	00:09:12	67.83 km/h	-00:12 (86.) ●	-00:22 (416.) ●	-00:27 (437.) ●
Bike	138.8 km	05:51:36	00:11:13	6.95 km/h	-01:06 (72.) ●	-01:24 (344.) ●	-01:32 (368.) ●
Bike	148.8 km	06:06:47	00:15:11	39.52 km/h	-01:07 (56.) ●	-01:20 (246.) ●	-01:28 (251.) ●
Bike	161 km	06:34:28	00:27:41	26.44 km/h	-02:58 (43.) ●	-03:44 (195.) ●	-03:59 (199.) ●
Bike	179 km	07:03:35	00:29:07	37.09 km/h	-01:26 (77.) ●	-02:04 (344.) ●	-02:21 (362.) ●
Bike	179 km	07:03:35	05:44:12	31.2 km/h	-18:51 (70.) ●	-25:19 (332.) ●	-29:00 (344.) ●
Transition		07:10:10	00:06:35	-	-01:02 (79.) ●	-01:22 (405.) ●	-01:29 (450.) ●
Run	3.8 km	07:32:54	00:22:44	05:58 min/km	-00:52 (85.) ●	-01:25 (419.) ●	-01:39 (449.) ●
Run	5.9 km	07:41:41	00:08:47	04:10 min/km	+00:01 (102.) ●	-00:11 (523.) ●	-00:17 (562.) ●
Run	7.9 km	07:50:42	00:09:01	04:30 min/km	-00:22 (93.) ●	-00:31 (449.) ●	-00:35 (487.) ●
Run	12.9 km	08:19:55	00:29:13	05:50 min/km	+00:29 (109.) ●	-00:18 (552.) ●	-00:33 (600.) ●
Run	13.2 km	08:24:19	00:04:24	14:40 min/km	-00:08 (94.) ●	-00:16 (461.) ●	-00:18 (499.) ●
Run	18 km	08:56:36	00:32:17	06:43 min/km	+00:40 (113.) ●	-00:15 (560.) ●	-00:30 (617.) ●
Run	20 km	09:05:49	00:09:13	04:36 min/km	-00:04 (105.) ●	-00:28 (497.) ●	-00:33 (540.) ●
Run	22.1 km	09:15:59	00:10:10	04:50 min/km	-00:07 (99.) ●	-00:30 (504.) ●	-00:34 (560.) ●
Run	27.1 km	09:46:38	00:30:39	06:07 min/km	-00:55 (93.) ●	-01:53 (461.) ●	-02:08 (507.) ●
Run	27.3 km	09:51:57	00:05:19	26:35 min/km	+00:20 (120.) ●	+00:09 (636.) ●	+00:07 (703.) ●
Run	32.2 km	10:24:13	00:32:16	06:35 min/km	-02:09 (84.) ●	-03:29 (382.) ●	-03:44 (416.) ●
Run	34.2 km	10:33:40	00:09:27	04:43 min/km	-00:50 (82.) ●	-01:10 (405.) ●	-01:15 (442.) ●
Run	36.3 km	10:43:31	00:09:51	04:41 min/km	-01:03 (78.) ●	-01:29 (348.) ●	-01:33 (382.) ●
Run	40.9 km	11:13:39	00:30:08	06:33 min/km	-02:23 (88.) ●	-03:33 (392.) ●	-03:51 (427.) ●
Run	42.2 km	11:18:25	00:04:46	03:39 min/km	-02:30 (96.) ●	-00:40 (501.) ●	-00:40 (545.) ●
Run	42.2 km	11:18:25	04:08:15	05:52 min/km	-09:53 (95.) ●	-15:59 (442.) ●	-18:03 (480.) ●
Total	225 km	11:18:25	11:18:25	19.9 km/h	-34:23 (79.) ●	-47:51 (360.) ●	-54:13 (382.) ●

Ovr	Gen	Div	Name	#	AG
357	338	74	William Pecher	5282	M40-44	BEL	01:18:05	05:49:02	03:49:09	11:10:56
364	344	75	Rayk Schwenzer	4055	M40-44	DEU	00:57:41	05:32:48	04:31:13	11:13:07
373	353	76	Ricardo Cardoso	4190	M40-44	PRT	01:28:22	05:32:35	03:56:17	11:15:59
374	354	77	Russell Mills	4468	M40-44	GBR	01:03:47	05:42:07	04:15:46	11:16:16
376	355	78	Asdrubal Mora	4665	M40-44	CRI	01:12:58	05:55:03	03:49:46	11:16:29
382	360	79	Richard Clarke	4806	M40-44	GBR	01:08:52	05:44:12	04:08:15	11:18:25
389	365	80	Michael Lantry	5292	M40-44	IRL	01:11:41	05:46:52	03:59:06	11:20:14
390	366	81	Ronny Johnsen	4605	M40-44	NOR	01:11:14	05:37:29	04:12:33	11:20:17
394	369	82	Luiz Assuncao	4289	M40-44	BRA	01:10:31	05:44:47	04:09:29	11:21:13
398	373	83	Dries Pieters	4940	M40-44	BEL	01:10:09	06:00:12	03:54:07	11:22:33