Lars Kock -
Ironman Portugal - Cascais 2022

Quick facts

141/138/10All/Gender/AG

M50-54Age group

4825Bib number

DEUNationality


1:01:53	5:17:04	3:44:46	10:14:48

Compare Lars Kock with other athletes!

4825 Kock

4047 Stoffel ×

4266 Vieira ×

4429 Rubey ×

4982 Nistal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:01:53	01:01:53	01:37 min/100m	-14:13 (16.) ●	-11:26 (160.) ●	-11:53 (165.) ●
Transition		01:08:38	00:06:45	-	-05:05 (3.) ●	-04:30 (80.) ●	-04:33 (86.) ●
Bike	0.5 km	01:10:24	00:01:46	16.98 km/h	-00:07 (87.) ●	±00:00 (648.) ●	-00:01 (699.) ●
Bike	9.7 km	01:30:12	00:19:48	27.88 km/h	-02:59 (20.) ●	-02:25 (204.) ●	-02:37 (208.) ●
Bike	19.3 km	01:49:24	00:19:12	30 km/h	-03:33 (9.) ●	-02:53 (121.) ●	-03:08 (123.) ●
Bike	23.3 km	01:56:35	00:07:11	33.41 km/h	-01:42 (5.) ●	-01:25 (81.) ●	-01:32 (81.) ●
Bike	40.3 km	02:23:47	00:27:12	37.5 km/h	-04:25 (6.) ●	-03:44 (101.) ●	-04:03 (101.) ●
Bike	46 km	02:34:50	00:11:03	30.95 km/h	+01:20 (147.) ●	+01:34 (959.) ●	+01:27 (1053.) ●
Bike	51.8 km	02:45:15	00:10:25	33.41 km/h	-01:46 (12.) ●	-01:30 (134.) ●	-01:37 (137.) ●
Bike	62.6 km	03:00:13	00:14:58	43.3 km/h	-02:23 (7.) ●	-02:10 (87.) ●	-02:17 (88.) ●
Bike	74.2 km	03:23:03	00:22:50	30.48 km/h	-05:54 (4.) ●	-05:12 (88.) ●	-05:28 (88.) ●
Bike	86.8 km	03:44:15	00:21:12	35.66 km/h	-05:42 (7.) ●	-04:54 (101.) ●	-05:15 (101.) ●
Bike	99.4 km	04:05:26	00:21:11	35.69 km/h	-05:12 (12.) ●	-04:19 (139.) ●	-04:39 (142.) ●
Bike	106.7 km	04:25:58	00:20:32	21.33 km/h	-03:36 (19.) ●	-03:01 (194.) ●	-03:17 (199.) ●
Bike	110.7 km	04:33:40	00:07:42	31.17 km/h	-02:06 (10.) ●	-01:49 (118.) ●	-01:54 (119.) ●
Bike	127.1 km	05:01:02	00:27:22	35.96 km/h	-04:51 (11.) ●	-04:01 (122.) ●	-04:16 (123.) ●
Bike	137.5 km	05:09:07	00:08:05	77.2 km/h	-01:42 (5.) ●	-01:29 (84.) ●	-01:34 (84.) ●
Bike	138.8 km	05:19:16	00:10:09	7.68 km/h	-02:53 (7.) ●	-02:28 (87.) ●	-02:36 (88.) ●
Bike	148.8 km	05:33:12	00:13:56	43.06 km/h	-02:57 (5.) ●	-02:35 (72.) ●	-02:43 (73.) ●
Bike	161 km	05:59:06	00:25:54	28.26 km/h	-06:11 (5.) ●	-05:31 (91.) ●	-05:46 (91.) ●
Bike	179 km	06:25:42	00:26:36	40.6 km/h	-05:17 (10.) ●	-04:35 (120.) ●	-04:52 (121.) ●
Bike	179 km	06:25:42	05:17:04	33.87 km/h	-01:01:56 (10.) ●	-52:27 (121.) ●	-56:08 (122.) ●
Transition		06:30:02	00:04:20	-	-04:21 (11.) ●	-03:37 (118.) ●	-03:44 (124.) ●
Run	3.8 km	06:51:18	00:21:16	05:35 min/km	-03:59 (22.) ●	-02:53 (261.) ●	-03:07 (277.) ●
Run	5.9 km	06:59:16	00:07:58	03:47 min/km	-01:21 (22.) ●	-01:00 (268.) ●	-01:06 (284.) ●
Run	7.9 km	07:07:21	00:08:05	04:02 min/km	-01:52 (17.) ●	-01:27 (216.) ●	-01:31 (227.) ●
Run	12.9 km	07:32:37	00:25:16	05:03 min/km	-05:30 (15.) ●	-04:15 (238.) ●	-04:30 (252.) ●
Run	13.2 km	07:36:36	00:03:59	13:16 min/km	-00:57 (20.) ●	-00:41 (258.) ●	-00:43 (274.) ●
Run	18 km	08:03:57	00:27:21	05:41 min/km	-06:24 (15.) ●	-05:11 (217.) ●	-05:26 (230.) ●
Run	20 km	08:12:11	00:08:14	04:07 min/km	-01:53 (17.) ●	-01:27 (233.) ●	-01:32 (249.) ●
Run	22.1 km	08:20:44	00:08:33	04:04 min/km	-02:41 (17.) ●	-02:07 (207.) ●	-02:11 (224.) ●
Run	27.1 km	08:47:44	00:27:00	05:24 min/km	-07:04 (16.) ●	-05:32 (228.) ●	-05:47 (244.) ●
Run	27.3 km	08:52:04	00:04:20	21:40 min/km	-01:10 (22.) ●	-00:50 (262.) ●	-00:52 (286.) ●
Run	32.2 km	09:22:15	00:30:11	06:09 min/km	-07:43 (19.) ●	-05:34 (266.) ●	-05:49 (288.) ●
Run	34.2 km	09:31:12	00:08:57	04:28 min/km	-02:16 (26.) ●	-01:40 (301.) ●	-01:45 (328.) ●
Run	36.3 km	09:40:36	00:09:24	04:28 min/km	-02:35 (20.) ●	-01:56 (269.) ●	-02:00 (292.) ●
Run	40.9 km	10:10:11	00:29:35	06:25 min/km	-06:07 (30.) ●	-04:06 (352.) ●	-04:24 (385.) ●
Run	42.2 km	10:14:48	00:04:37	03:33 min/km	-00:43 (43.) ●	-00:49 (442.) ●	-00:49 (479.) ●
Run	42.2 km	10:14:48	03:44:46	05:19 min/km	-52:15 (18.) ●	-39:28 (240.) ●	-41:32 (259.) ●
Total	225 km	10:14:48	10:14:48	21.96 km/h	-02:17:50 (10.) ●	-01:51:28 (138.) ●	-01:57:50 (141.) ●

Ovr	Gen	Div	Name	#	AG
104	104	5	Stig Buch-Sørensen	4374	M50-54	DNK	01:13:18	05:21:13	03:08:02	09:55:48
109	109	6	Laurent Jalabert	4287	M50-54	FRA	01:07:34	05:03:54	03:32:29	09:58:02
118	116	7	Daniel Pires	5207	M50-54	FRA	01:00:56	05:14:36	03:35:16	10:01:25
119	117	8	Richard Stoffel	4047	M50-54	CHE	01:03:14	05:14:53	03:31:05	10:01:33
128	125	9	Jorge Vieira	4266	M50-54	PRT	01:09:03	05:27:19	03:17:53	10:08:08
141	138	10	Lars Kock	4825	M50-54	DEU	01:01:53	05:17:04	03:44:46	10:14:48
165	160	11	Michael Rubey	4429	M50-54	DEU	01:07:05	05:22:29	03:40:32	10:21:09
168	162	12	Alberto Cabanas Nistal	4982	M50-54	ESP	01:02:08	05:45:11	03:22:25	10:22:13
179	171	13	Marco Haselbekke	4153	M50-54	NLD	01:14:12	05:14:47	03:42:37	10:25:45
194	186	14	Simon Oldacre	4002	M50-54	GBR	01:02:55	05:32:32	03:41:04	10:30:10