Thomas Dekker -
Ironman Portugal - Cascais 2022

Quick facts

356/337/59All/Gender/AG

M45-49Age group

4832Bib number

FRANationality


1:08:06	5:40:27	4:04:42	11:10:53

Compare Thomas Dekker with other athletes!

4832 Dekker

4106 Chico ×

4142 Vizaco ×

5266 Morgan ×

4408 Akhmadiev ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:08:06	01:08:06	01:47 min/100m	-05:20 (67.) ●	-05:13 (375.) ●	-05:40 (401.) ●
Transition		01:19:36	00:11:30	-	+00:17 (116.) ●	+00:15 (622.) ●	+00:12 (696.) ●
Bike	0.5 km	01:21:49	00:02:13	13.53 km/h	+00:26 (179.) ●	+00:27 (990.) ●	+00:26 (1108.) ●
Bike	9.7 km	01:43:58	00:22:09	24.92 km/h	-00:09 (107.) ●	-00:04 (569.) ●	-00:16 (603.) ●
Bike	19.3 km	02:05:25	00:21:27	26.85 km/h	-00:39 (79.) ●	-00:38 (461.) ●	-00:53 (482.) ●
Bike	23.3 km	02:13:39	00:08:14	29.15 km/h	-00:19 (84.) ●	-00:22 (471.) ●	-00:29 (494.) ●
Bike	40.3 km	02:42:53	00:29:14	34.89 km/h	-01:28 (63.) ●	-01:42 (345.) ●	-02:01 (357.) ●
Bike	46 km	02:51:30	00:08:37	39.69 km/h	-00:53 (40.) ●	-00:52 (246.) ●	-00:59 (252.) ●
Bike	51.8 km	03:03:40	00:12:10	28.6 km/h	+00:14 (135.) ●	+00:15 (714.) ●	+00:08 (770.) ●
Bike	62.6 km	03:20:09	00:16:29	39.31 km/h	-00:40 (58.) ●	-00:39 (333.) ●	-00:46 (342.) ●
Bike	74.2 km	03:45:17	00:25:08	27.69 km/h	-03:00 (42.) ●	-02:54 (256.) ●	-03:10 (266.) ●
Bike	86.8 km	04:07:57	00:22:40	33.35 km/h	-03:17 (36.) ●	-03:26 (228.) ●	-03:47 (234.) ●
Bike	99.4 km	04:31:23	00:23:26	32.26 km/h	-02:06 (54.) ●	-02:04 (335.) ●	-02:24 (353.) ●
Bike	106.7 km	04:52:35	00:21:12	20.66 km/h	-02:21 (41.) ●	-02:21 (254.) ●	-02:37 (261.) ●
Bike	110.7 km	05:00:46	00:08:11	29.33 km/h	-01:19 (39.) ●	-01:20 (233.) ●	-01:25 (239.) ●
Bike	127.1 km	05:29:01	00:28:15	34.83 km/h	-03:03 (29.) ●	-03:08 (183.) ●	-03:23 (185.) ●
Bike	137.5 km	05:37:45	00:08:44	71.45 km/h	-00:48 (37.) ●	-00:50 (224.) ●	-00:55 (227.) ●
Bike	138.8 km	05:48:20	00:10:35	7.37 km/h	-01:57 (32.) ●	-02:02 (185.) ●	-02:10 (193.) ●
Bike	148.8 km	06:03:14	00:14:54	40.27 km/h	-01:34 (31.) ●	-01:37 (186.) ●	-01:45 (187.) ●
Bike	161 km	06:31:39	00:28:25	25.76 km/h	-03:23 (43.) ●	-03:00 (252.) ●	-03:15 (263.) ●
Bike	179 km	07:00:03	00:28:24	38.03 km/h	-02:52 (46.) ●	-02:47 (259.) ●	-03:04 (270.) ●
Bike	179 km	07:00:03	05:40:27	31.55 km/h	-29:08 (51.) ●	-29:04 (283.) ●	-32:45 (292.) ●
Transition		07:06:11	00:06:08	-	-02:08 (56.) ●	-01:49 (347.) ●	-01:56 (380.) ●
Run	3.8 km	07:30:18	00:24:07	06:20 min/km	-00:13 (103.) ●	-00:02 (578.) ●	-00:16 (626.) ●
Run	5.9 km	07:39:31	00:09:13	04:23 min/km	+00:12 (119.) ●	+00:15 (662.) ●	+00:09 (717.) ●
Run	7.9 km	07:48:45	00:09:14	04:37 min/km	-00:21 (89.) ●	-00:18 (505.) ●	-00:22 (549.) ●
Run	12.9 km	08:16:46	00:28:01	05:36 min/km	-01:48 (82.) ●	-01:30 (454.) ●	-01:45 (489.) ●
Run	13.2 km	08:21:07	00:04:21	14:30 min/km	-00:19 (74.) ●	-00:19 (422.) ●	-00:21 (456.) ●
Run	18 km	08:51:21	00:30:14	06:17 min/km	-02:47 (68.) ●	-02:18 (415.) ●	-02:33 (449.) ●
Run	20 km	09:00:16	00:08:55	04:27 min/km	-00:53 (69.) ●	-00:46 (402.) ●	-00:51 (435.) ●
Run	22.1 km	09:09:36	00:09:20	04:26 min/km	-01:40 (63.) ●	-01:20 (348.) ●	-01:24 (380.) ●
Run	27.1 km	09:38:07	00:28:31	05:42 min/km	-04:28 (55.) ●	-04:01 (327.) ●	-04:16 (356.) ●
Run	27.3 km	09:42:53	00:04:46	23:50 min/km	-00:28 (72.) ●	-00:24 (424.) ●	-00:26 (467.) ●
Run	32.2 km	10:15:20	00:32:27	06:37 min/km	-03:56 (68.) ●	-03:18 (396.) ●	-03:33 (431.) ●
Run	34.2 km	10:24:39	00:09:19	04:39 min/km	-01:26 (62.) ●	-01:18 (373.) ●	-01:23 (408.) ●
Run	36.3 km	10:34:50	00:10:11	04:50 min/km	-01:26 (72.) ●	-01:09 (407.) ●	-01:13 (446.) ●
Run	40.9 km	11:06:16	00:31:26	06:49 min/km	-02:53 (85.) ●	-02:15 (464.) ●	-02:33 (505.) ●
Run	42.2 km	11:10:53	00:04:37	03:33 min/km	-00:29 (78.) ●	-00:49 (437.) ●	-00:49 (474.) ●
Run	42.2 km	11:10:53	04:04:42	05:47 min/km	-22:55 (69.) ●	-19:32 (411.) ●	-21:36 (446.) ●
Total	225 km	11:10:53	11:10:53	20.12 km/h	-59:14 (59.) ●	-55:23 (337.) ●	-01:01:45 (356.) ●

Ovr	Gen	Div	Name	#	AG
329	313	54	Christian Maltby	4706	M45-49	GBR	01:17:20	05:30:17	03:58:20	11:05:34
331	315	55	Eladio Manuel	4753	M45-49	PRT	01:11:03	05:56:31	03:40:04	11:05:54
336	318	56	Nuno Costa	5001	M45-49	PRT	01:01:38	05:54:03	03:54:13	11:06:58
345	326	57	Ruben Chico	4106	M45-49	ESP	01:09:03	05:42:47	04:03:14	11:08:55
350	331	58	Paulo Vizaco	4142	M45-49	BRA	01:20:38	05:46:22	03:46:52	11:10:15
356	337	59	Thomas Dekker	4832	M45-49	FRA	01:08:06	05:40:27	04:04:42	11:10:53
362	342	60	Nick Morgan	5266	M45-49	GBR	01:05:15	05:53:09	03:55:47	11:12:39
381	359	61	Ravil Akhmadiev	4408	M45-49		01:07:26	06:08:38	03:46:06	11:18:01
388	364	62	Rafal Chmielewski	4483	M45-49	POL	01:11:59	05:47:03	04:06:42	11:20:14
401	376	63	Luis Oliveira	5076	M45-49	PRT	01:11:03	06:03:44	03:49:56	11:22:57