Ross Park -
Ironman Portugal - Cascais 2022

Quick facts

593/553/111All/Gender/AG

M40-44Age group

4839Bib number

GBRNationality


1:18:29	5:58:16	4:23:34	12:02:48

Compare Ross Park with other athletes!

4839 Park

4656 Nedovic ×

4961 Kobus ×

4868 Soldano ×

4532 Hnilička ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:29	01:18:29	02:03 min/100m	+05:15 (132.) ●	+05:10 (766.) ●	+04:43 (846.) ●
Transition		01:30:00	00:11:31	-	+00:45 (121.) ●	+00:16 (624.) ●	+00:13 (699.) ●
Bike	0.5 km	01:31:32	00:01:32	19.57 km/h	-00:12 (42.) ●	-00:14 (207.) ●	-00:15 (212.) ●
Bike	9.7 km	01:52:31	00:20:59	26.31 km/h	-00:56 (70.) ●	-01:14 (371.) ●	-01:26 (388.) ●
Bike	19.3 km	02:13:53	00:21:22	26.96 km/h	-00:24 (86.) ●	-00:43 (444.) ●	-00:58 (461.) ●
Bike	23.3 km	02:22:16	00:08:23	28.63 km/h	-00:04 (101.) ●	-00:13 (525.) ●	-00:20 (556.) ●
Bike	40.3 km	02:52:48	00:30:32	33.41 km/h	+00:06 (105.) ●	-00:24 (547.) ●	-00:43 (578.) ●
Bike	46 km	03:02:13	00:09:25	36.32 km/h	+00:08 (111.) ●	-00:04 (554.) ●	-00:11 (585.) ●
Bike	51.8 km	03:13:23	00:11:10	31.16 km/h	-00:29 (81.) ●	-00:45 (375.) ●	-00:52 (393.) ●
Bike	62.6 km	03:29:57	00:16:34	39.11 km/h	-00:22 (74.) ●	-00:34 (353.) ●	-00:41 (365.) ●
Bike	74.2 km	03:56:29	00:26:32	26.23 km/h	-00:46 (91.) ●	-01:30 (418.) ●	-01:46 (437.) ●
Bike	86.8 km	04:21:31	00:25:02	30.2 km/h	-00:31 (97.) ●	-01:04 (486.) ●	-01:25 (517.) ●
Bike	99.4 km	04:45:56	00:24:25	30.96 km/h	-00:29 (93.) ●	-01:05 (456.) ●	-01:25 (482.) ●
Bike	106.7 km	05:10:11	00:24:15	18.06 km/h	+01:01 (120.) ●	+00:42 (680.) ●	+00:26 (721.) ●
Bike	110.7 km	05:18:50	00:08:39	27.75 km/h	-00:40 (82.) ●	-00:52 (389.) ●	-00:57 (412.) ●
Bike	127.1 km	05:49:41	00:30:51	31.9 km/h	-00:31 (98.) ●	-00:32 (522.) ●	-00:47 (553.) ●
Bike	137.5 km	05:59:11	00:09:30	65.68 km/h	+00:06 (112.) ●	-00:04 (542.) ●	-00:09 (576.) ●
Bike	138.8 km	06:10:26	00:11:15	6.93 km/h	-01:04 (75.) ●	-01:22 (352.) ●	-01:30 (376.) ●
Bike	148.8 km	06:26:35	00:16:09	37.15 km/h	-00:09 (95.) ●	-00:22 (479.) ●	-00:30 (504.) ●
Bike	161 km	06:57:11	00:30:36	23.92 km/h	-00:03 (101.) ●	-00:49 (512.) ●	-01:04 (547.) ●
Bike	179 km	07:28:16	00:31:05	34.75 km/h	+00:32 (108.) ●	-00:06 (547.) ●	-00:23 (582.) ●
Bike	179 km	07:28:16	05:58:16	29.98 km/h	-04:47 (99.) ●	-11:15 (469.) ●	-14:56 (494.) ●
Transition		07:39:14	00:10:58	-	+03:21 (152.) ●	+03:01 (871.) ●	+02:54 (969.) ●
Run	3.8 km	08:03:21	00:24:07	06:20 min/km	+00:31 (111.) ●	-00:02 (577.) ●	-00:16 (624.) ●
Run	5.9 km	08:12:09	00:08:48	04:11 min/km	+00:02 (104.) ●	-00:10 (527.) ●	-00:16 (567.) ●
Run	7.9 km	08:21:40	00:09:31	04:45 min/km	+00:08 (108.) ●	-00:01 (572.) ●	-00:05 (624.) ●
Run	12.9 km	08:50:11	00:28:31	05:42 min/km	-00:13 (101.) ●	-01:00 (501.) ●	-01:15 (538.) ●
Run	13.2 km	08:54:49	00:04:38	15:26 min/km	+00:06 (110.) ●	-00:02 (564.) ●	-00:04 (615.) ●
Run	18 km	09:26:16	00:31:27	06:33 min/km	-00:10 (104.) ●	-01:05 (507.) ●	-01:20 (553.) ●
Run	20 km	09:34:45	00:08:29	04:14 min/km	-00:48 (60.) ●	-01:12 (292.) ●	-01:17 (315.) ●
Run	22.1 km	09:45:37	00:10:52	05:10 min/km	+00:35 (118.) ●	+00:12 (632.) ●	+00:08 (698.) ●
Run	27.1 km	10:21:57	00:36:20	07:16 min/km	+04:46 (140.) ●	+03:48 (782.) ●	+03:33 (865.) ●
Run	27.3 km	10:26:57	00:05:00	25:00 min/km	+00:01 (102.) ●	-00:10 (505.) ●	-00:12 (553.) ●
Run	32.2 km	11:01:26	00:34:29	07:02 min/km	+00:04 (103.) ●	-01:16 (514.) ●	-01:31 (565.) ●
Run	34.2 km	11:11:12	00:09:46	04:53 min/km	-00:31 (99.) ●	-00:51 (472.) ●	-00:56 (514.) ●
Run	36.3 km	11:23:54	00:12:42	06:02 min/km	+01:48 (142.) ●	+01:22 (763.) ●	+01:18 (852.) ●
Run	40.9 km	11:57:36	00:33:42	07:19 min/km	+01:11 (118.) ●	+00:01 (600.) ●	-00:17 (660.) ●
Run	42.2 km	12:02:48	00:05:12	03:59 min/km	-02:04 (120.) ●	-00:14 (674.) ●	-00:14 (743.) ●
Run	42.2 km	12:02:48	04:23:34	06:14 min/km	+05:26 (111.) ●	-00:40 (574.) ●	-02:44 (629.) ●
Total	225 km	12:02:48	12:02:48	18.68 km/h	+10:00 (111.) ●	-03:28 (553.) ●	-09:50 (593.) ●

Ovr	Gen	Div	Name	#	AG
554	518	106	Martin Irgens Ronæs	4904	M40-44	NOR	01:04:53	06:03:45	04:29:22	11:54:25
565	528	107	Davide Corti	5007	M40-44	ITA	01:07:32	05:54:25	04:39:38	11:56:28
578	539	108	Igor Gustomyasov	4773	M40-44		01:15:23	06:22:05	04:06:31	11:58:47
584	544	109	Goran Nedovic	4656	M40-44	MNE	01:10:33	06:06:10	04:21:57	11:59:40
586	546	110	Tomasz Kobus	4961	M40-44	POL	01:28:06	06:20:06	03:55:48	11:59:50
593	553	111	Ross Park	4839	M40-44	GBR	01:18:29	05:58:16	04:23:34	12:02:48
606	565	112	Paolo Soldano	4868	M40-44	ITA	01:14:13	06:26:08	04:03:26	12:06:04
607	566	113	Jan Hnilička	4532	M40-44	CZE	01:06:17	06:32:36	04:10:13	12:06:16
608	567	114	Cameron Frayling	4428	M40-44	GBR	01:02:36	05:55:19	04:50:14	12:07:01
613	572	115	Miguel Gallagher	4809	M40-44	IRL	01:18:17	06:12:32	04:17:04	12:07:45