Rob Marshall -
Ironman Portugal - Cascais 2022

Quick facts

411/385/15All/Gender/AG

M55-59Age group

4848Bib number

GBRNationality


59:08	5:57:05	4:11:38	11:24:34

Compare Rob Marshall with other athletes!

4848 Marshall

4570 Herbillon ×

4804 Cooper ×

4007 Dickerson ×

4258 Salter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:59:08	00:59:08	01:33 min/100m	-18:37 (2.) ●	-14:11 (88.) ●	-14:38 (91.) ●
Transition		01:07:58	00:08:50	-	-03:54 (14.) ●	-02:25 (310.) ●	-02:28 (337.) ●
Bike	0.5 km	01:09:34	00:01:36	18.75 km/h	-00:19 (11.) ●	-00:10 (329.) ●	-00:11 (342.) ●
Bike	9.7 km	01:31:18	00:21:44	25.4 km/h	-01:56 (20.) ●	-00:29 (497.) ●	-00:41 (526.) ●
Bike	19.3 km	01:54:27	00:23:09	24.88 km/h	-00:16 (33.) ●	+01:04 (736.) ●	+00:49 (783.) ●
Bike	23.3 km	02:02:41	00:08:14	29.15 km/h	-00:52 (20.) ●	-00:22 (470.) ●	-00:29 (493.) ●
Bike	40.3 km	02:32:50	00:30:09	33.83 km/h	-02:25 (26.) ●	-00:47 (500.) ●	-01:06 (524.) ●
Bike	46 km	02:41:36	00:08:46	39.01 km/h	-01:10 (12.) ●	-00:43 (301.) ●	-00:50 (311.) ●
Bike	51.8 km	02:53:27	00:11:51	29.37 km/h	-00:49 (31.) ●	-00:04 (623.) ●	-00:11 (663.) ●
Bike	62.6 km	03:10:16	00:16:49	38.53 km/h	-00:50 (22.) ●	-00:19 (444.) ●	-00:26 (460.) ●
Bike	74.2 km	03:37:51	00:27:35	25.23 km/h	-02:07 (25.) ●	-00:27 (539.) ●	-00:43 (573.) ●
Bike	86.8 km	04:02:07	00:24:16	31.15 km/h	-03:41 (20.) ●	-01:50 (402.) ●	-02:11 (420.) ●
Bike	99.4 km	04:27:36	00:25:29	29.67 km/h	-01:36 (30.) ●	-00:01 (579.) ●	-00:21 (619.) ●
Bike	106.7 km	04:51:57	00:24:21	17.99 km/h	-00:30 (35.) ●	+00:48 (693.) ●	+00:32 (737.) ●
Bike	110.7 km	05:00:35	00:08:38	27.8 km/h	-01:21 (13.) ●	-00:53 (383.) ●	-00:58 (405.) ●
Bike	127.1 km	05:30:50	00:30:15	32.53 km/h	-02:32 (18.) ●	-01:08 (426.) ●	-01:23 (447.) ●
Bike	137.5 km	05:39:51	00:09:01	69.21 km/h	-00:57 (14.) ●	-00:33 (334.) ●	-00:38 (347.) ●
Bike	138.8 km	05:51:52	00:12:01	6.49 km/h	-01:35 (27.) ●	-00:36 (538.) ●	-00:44 (581.) ●
Bike	148.8 km	06:06:51	00:14:59	40.04 km/h	-02:14 (5.) ●	-01:32 (203.) ●	-01:40 (206.) ●
Bike	161 km	06:35:49	00:28:58	25.27 km/h	-03:43 (11.) ●	-02:27 (325.) ●	-02:42 (346.) ●
Bike	179 km	07:05:03	00:29:14	36.94 km/h	-03:44 (14.) ●	-01:57 (356.) ●	-02:14 (377.) ●
Bike	179 km	07:05:03	05:57:05	30.08 km/h	-32:37 (20.) ●	-12:26 (456.) ●	-16:07 (479.) ●
Transition		07:12:56	00:07:53	-	-00:53 (30.) ●	-00:04 (598.) ●	-00:11 (663.) ●
Run	3.8 km	07:37:23	00:24:27	06:26 min/km	-01:36 (29.) ●	+00:18 (619.) ●	+00:04 (669.) ●
Run	5.9 km	07:46:57	00:09:34	04:33 min/km	-00:06 (38.) ●	+00:36 (764.) ●	+00:30 (832.) ●
Run	7.9 km	07:56:35	00:09:38	04:49 min/km	-00:37 (31.) ●	+00:06 (612.) ●	+00:02 (666.) ●
Run	12.9 km	08:26:24	00:29:49	05:57 min/km	-02:12 (27.) ●	+00:18 (596.) ●	+00:03 (650.) ●
Run	13.2 km	08:31:02	00:04:38	15:26 min/km	-00:28 (23.) ●	-00:02 (566.) ●	-00:04 (617.) ●
Run	18 km	09:03:51	00:32:49	06:50 min/km	-02:12 (28.) ●	+00:17 (597.) ●	+00:02 (659.) ●
Run	20 km	09:13:30	00:09:39	04:49 min/km	-00:44 (31.) ●	-00:02 (599.) ●	-00:07 (655.) ●
Run	22.1 km	09:23:35	00:10:05	04:48 min/km	-01:17 (24.) ●	-00:35 (484.) ●	-00:39 (537.) ●
Run	27.1 km	09:54:02	00:30:27	06:05 min/km	-04:29 (19.) ●	-02:05 (443.) ●	-02:20 (488.) ●
Run	27.3 km	09:59:09	00:05:07	25:35 min/km	-00:36 (23.) ●	-00:03 (563.) ●	-00:05 (621.) ●
Run	32.2 km	10:33:08	00:33:59	06:56 min/km	-04:20 (22.) ●	-01:46 (483.) ●	-02:01 (530.) ●
Run	34.2 km	10:42:06	00:08:58	04:29 min/km	-02:26 (10.) ●	-01:39 (302.) ●	-01:44 (329.) ●
Run	36.3 km	10:51:40	00:09:34	04:33 min/km	-02:42 (8.) ●	-01:46 (293.) ●	-01:50 (317.) ●
Run	40.9 km	11:20:20	00:28:40	06:13 min/km	-07:15 (10.) ●	-05:01 (309.) ●	-05:19 (332.) ●
Run	42.2 km	11:24:34	00:04:14	03:15 min/km	-01:12 (6.) ●	-01:12 (281.) ●	-01:12 (298.) ●
Run	42.2 km	11:24:34	04:11:38	05:57 min/km	-32:12 (18.) ●	-12:36 (473.) ●	-14:40 (515.) ●
Total	225 km	11:24:34	11:24:34	19.72 km/h	-01:28:13 (15.) ●	-41:42 (385.) ●	-48:04 (411.) ●

Ovr	Gen	Div	Name	#	AG
335	317	10	Pedro Silva	4210	M55-59	PRT	01:11:13	05:46:52	03:55:35	11:06:49
363	343	11	Ignace Deckmyn	4805	M55-59	BEL	01:02:26	05:43:25	04:11:39	11:12:53
369	349	12	Lars Friis	4548	M55-59	DNK	01:09:11	05:35:00	04:13:35	11:14:14
387	363	13	Franck Herbillon	4570	M55-59	FRA	01:06:52	06:00:55	03:54:10	11:20:06
392	367	14	Nick Cooper	4804	M55-59	GBR	01:11:18	05:51:07	04:05:10	11:20:30
411	385	15	Rob Marshall	4848	M55-59	GBR	00:59:08	05:57:05	04:11:38	11:24:34
421	393	16	Michael Dickerson	4007	M55-59	USA	01:00:44	05:47:11	04:20:22	11:26:24
430	402	17	Mark Salter	4258	M55-59	GBR	01:07:40	06:07:01	03:48:18	11:28:03
438	409	18	Dirk Kreß	4336	M55-59	DEU	01:02:17	05:55:52	04:18:28	11:29:22
506	474	19	Emilio Rodriguez Barbero	5002	M55-59	ESP	01:26:18	06:05:06	03:53:54	11:45:11