Carlos Gallues Goni -
Ironman Portugal - Cascais 2022

Quick facts

478/447/96All/Gender/AG

M40-44Age group

4850Bib number

ESPNationality


1:20:08	5:31:19	4:28:16	11:38:48

Compare Carlos Gallues Goni with other athletes!

4850 Gallues Goni

4561 Wakefield ×

5304 Brettschneider ×

4838 Meilland ×

5248 Martinez Rodriguez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:08	01:20:08	02:06 min/100m	+06:54 (137.) ●	+06:49 (799.) ●	+06:22 (888.) ●
Transition		01:33:18	00:13:10	-	+02:24 (154.) ●	+01:55 (792.) ●	+01:52 (884.) ●
Bike	0.5 km	01:34:56	00:01:38	18.37 km/h	-00:06 (77.) ●	-00:08 (405.) ●	-00:09 (427.) ●
Bike	9.7 km	01:54:28	00:19:32	28.26 km/h	-02:23 (31.) ●	-02:41 (167.) ●	-02:53 (171.) ●
Bike	19.3 km	02:14:09	00:19:41	29.26 km/h	-02:05 (34.) ●	-02:24 (189.) ●	-02:39 (194.) ●
Bike	23.3 km	02:21:54	00:07:45	30.97 km/h	-00:42 (50.) ●	-00:51 (253.) ●	-00:58 (259.) ●
Bike	40.3 km	02:49:32	00:27:38	36.91 km/h	-02:48 (26.) ●	-03:18 (134.) ●	-03:37 (136.) ●
Bike	46 km	02:58:20	00:08:48	38.86 km/h	-00:29 (69.) ●	-00:41 (326.) ●	-00:48 (338.) ●
Bike	51.8 km	03:08:54	00:10:34	32.93 km/h	-01:05 (32.) ●	-01:21 (169.) ●	-01:28 (175.) ●
Bike	62.6 km	03:25:34	00:16:40	38.88 km/h	-00:16 (87.) ●	-00:28 (398.) ●	-00:35 (411.) ●
Bike	74.2 km	03:51:32	00:25:58	26.8 km/h	-01:20 (78.) ●	-02:04 (351.) ●	-02:20 (365.) ●
Bike	86.8 km	04:14:59	00:23:27	32.24 km/h	-02:06 (66.) ●	-02:39 (308.) ●	-03:00 (318.) ●
Bike	99.4 km	04:37:30	00:22:31	33.58 km/h	-02:23 (47.) ●	-02:59 (239.) ●	-03:19 (246.) ●
Bike	106.7 km	04:58:06	00:20:36	21.26 km/h	-02:38 (34.) ●	-02:57 (199.) ●	-03:13 (204.) ●
Bike	110.7 km	05:06:12	00:08:06	29.63 km/h	-01:13 (39.) ●	-01:25 (206.) ●	-01:30 (212.) ●
Bike	127.1 km	05:33:39	00:27:27	35.85 km/h	-03:55 (24.) ●	-03:56 (131.) ●	-04:11 (132.) ●
Bike	137.5 km	05:42:22	00:08:43	71.59 km/h	-00:41 (46.) ●	-00:51 (220.) ●	-00:56 (223.) ●
Bike	138.8 km	05:53:12	00:10:50	7.2 km/h	-01:29 (55.) ●	-01:47 (248.) ●	-01:55 (262.) ●
Bike	148.8 km	06:08:10	00:14:58	40.09 km/h	-01:20 (45.) ●	-01:33 (201.) ●	-01:41 (204.) ●
Bike	161 km	06:36:19	00:28:09	26 km/h	-02:30 (54.) ●	-03:16 (235.) ●	-03:31 (243.) ●
Bike	179 km	07:04:37	00:28:18	38.16 km/h	-02:15 (61.) ●	-02:53 (253.) ●	-03:10 (263.) ●
Bike	179 km	07:04:37	05:31:19	32.42 km/h	-31:44 (39.) ●	-38:12 (204.) ●	-41:53 (208.) ●
Transition		07:10:32	00:05:55	-	-01:42 (59.) ●	-02:02 (322.) ●	-02:09 (350.) ●
Run	3.8 km	07:33:38	00:23:06	06:04 min/km	-00:30 (96.) ●	-01:03 (467.) ●	-01:17 (498.) ●
Run	5.9 km	07:41:58	00:08:20	03:58 min/km	-00:26 (74.) ●	-00:38 (388.) ●	-00:44 (416.) ●
Run	7.9 km	07:50:28	00:08:30	04:15 min/km	-00:53 (68.) ●	-01:02 (322.) ●	-01:06 (346.) ●
Run	12.9 km	08:20:04	00:29:36	05:55 min/km	+00:52 (114.) ●	+00:05 (579.) ●	-00:10 (630.) ●
Run	13.2 km	08:24:50	00:04:46	15:53 min/km	+00:14 (120.) ●	+00:06 (623.) ●	+00:04 (686.) ●
Run	18 km	08:57:39	00:32:49	06:50 min/km	+01:12 (118.) ●	+00:17 (599.) ●	+00:02 (661.) ●
Run	20 km	09:07:50	00:10:11	05:05 min/km	+00:54 (142.) ●	+00:30 (730.) ●	+00:25 (801.) ●
Run	22.1 km	09:18:37	00:10:47	05:08 min/km	+00:30 (116.) ●	+00:07 (621.) ●	+00:03 (687.) ●
Run	27.1 km	09:51:57	00:33:20	06:40 min/km	+01:46 (123.) ●	+00:48 (631.) ●	+00:33 (696.) ●
Run	27.3 km	09:57:41	00:05:44	28:40 min/km	+00:45 (142.) ●	+00:34 (783.) ●	+00:32 (869.) ●
Run	32.2 km	10:33:34	00:35:53	07:19 min/km	+01:28 (117.) ●	+00:08 (584.) ●	-00:07 (641.) ●
Run	34.2 km	10:44:22	00:10:48	05:24 min/km	+00:31 (129.) ●	+00:11 (660.) ●	+00:06 (730.) ●
Run	36.3 km	10:55:53	00:11:31	05:29 min/km	+00:37 (125.) ●	+00:11 (624.) ●	+00:07 (691.) ●
Run	40.9 km	11:32:43	00:36:50	08:00 min/km	+04:19 (135.) ●	+03:09 (749.) ●	+02:51 (827.) ●
Run	42.2 km	11:38:48	00:06:05	04:40 min/km	-01:11 (155.) ●	+00:39 (901.) ●	+00:39 (1000.) ●
Run	42.2 km	11:38:48	04:28:16	06:21 min/km	+10:08 (118.) ●	+04:02 (611.) ●	+01:58 (671.) ●
Total	225 km	11:38:48	11:38:48	19.32 km/h	-14:00 (96.) ●	-27:28 (447.) ●	-33:50 (478.) ●

Ovr	Gen	Div	Name	#	AG
433	404	91	João Pedro Barata Ribeiro	5103	M40-44	PRT	01:10:36	05:45:26	04:15:42	11:28:21
442	413	92	Patrick Lopes	4257	M40-44	CAN	01:01:07	05:48:09	04:25:23	11:30:35
457	427	93	Martín del Valle Miguel	4966	M40-44	ESP	01:08:07	06:01:57	04:07:06	11:34:10
464	434	94	Rob Wakefield	4561	M40-44	GBR	01:08:41	06:07:46	03:58:18	11:36:01
465	435	95	Frank Brettschneider	5304	M40-44	DEU	01:29:00	05:44:26	04:04:37	11:36:07
478	447	96	Carlos Gallues Goni	4850	M40-44	ESP	01:20:08	05:31:19	04:28:16	11:38:48
488	457	97	Renaud Meilland	4838	M40-44	FRA	01:01:39	05:42:25	04:40:25	11:41:29
499	468	98	Fernando Martinez Rodriguez	5248	M40-44	ESP	01:23:36	06:13:33	03:49:42	11:43:55
501	470	99	Steven Shaw	4141	M40-44	GBR	01:12:14	06:13:15	03:59:23	11:44:16
514	482	100	Tiago Cadete	5131	M40-44	PRT	01:13:48	05:49:21	04:24:17	11:46:53