Aymeric Lefranc -
Ironman Portugal - Cascais 2022

Quick facts

655/607/101All/Gender/AG

M45-49Age group

4855Bib number

FRANationality


1:03:38	6:38:33	4:16:22	12:17:33

Compare Aymeric Lefranc with other athletes!

4855 Lefranc

4678 Krupko ×

5110 Crossan ×

4922 van Schaik ×

4754 Smets ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:38	01:03:38	01:40 min/100m	-09:48 (34.) ●	-09:41 (217.) ●	-10:08 (225.) ●
Transition		01:13:33	00:09:55	-	-01:18 (81.) ●	-01:20 (435.) ●	-01:23 (485.) ●
Bike	0.5 km	01:15:58	00:02:25	12.41 km/h	+00:38 (184.) ●	+00:39 (1013.) ●	+00:38 (1138.) ●
Bike	9.7 km	01:39:20	00:23:22	23.62 km/h	+01:04 (137.) ●	+01:09 (746.) ●	+00:57 (803.) ●
Bike	19.3 km	02:02:45	00:23:25	24.6 km/h	+01:19 (141.) ●	+01:20 (776.) ●	+01:05 (828.) ●
Bike	23.3 km	02:11:06	00:08:21	28.74 km/h	-00:12 (93.) ●	-00:15 (516.) ●	-00:22 (546.) ●
Bike	40.3 km	02:42:30	00:31:24	32.48 km/h	+00:42 (125.) ●	+00:28 (649.) ●	+00:09 (688.) ●
Bike	46 km	02:52:11	00:09:41	35.32 km/h	+00:11 (126.) ●	+00:12 (646.) ●	+00:05 (687.) ●
Bike	51.8 km	03:04:22	00:12:11	28.56 km/h	+00:15 (136.) ●	+00:16 (718.) ●	+00:09 (775.) ●
Bike	62.6 km	03:23:03	00:18:41	34.68 km/h	+01:32 (170.) ●	+01:33 (927.) ●	+01:26 (1012.) ●
Bike	74.2 km	03:51:46	00:28:43	24.24 km/h	+00:35 (129.) ●	+00:41 (674.) ●	+00:25 (720.) ●
Bike	86.8 km	04:18:38	00:26:52	28.14 km/h	+00:55 (127.) ●	+00:46 (671.) ●	+00:25 (715.) ●
Bike	99.4 km	04:48:55	00:30:17	24.96 km/h	+04:45 (174.) ●	+04:47 (927.) ●	+04:27 (1024.) ●
Bike	106.7 km	05:14:19	00:25:24	17.24 km/h	+01:51 (142.) ●	+01:51 (792.) ●	+01:35 (850.) ●
Bike	110.7 km	05:26:26	00:12:07	19.81 km/h	+02:37 (180.) ●	+02:36 (961.) ●	+02:31 (1073.) ●
Bike	127.1 km	06:09:51	00:43:25	22.66 km/h	+12:07 (191.) ●	+12:02 (1046.) ●	+11:47 (1177.) ●
Bike	137.5 km	06:19:17	00:09:26	66.15 km/h	-00:06 (98.) ●	-00:08 (520.) ●	-00:13 (550.) ●
Bike	138.8 km	06:31:18	00:12:01	6.49 km/h	-00:31 (97.) ●	-00:36 (541.) ●	-00:44 (584.) ●
Bike	148.8 km	06:47:38	00:16:20	36.73 km/h	-00:08 (100.) ●	-00:11 (534.) ●	-00:19 (565.) ●
Bike	161 km	07:19:22	00:31:44	23.07 km/h	-00:04 (118.) ●	+00:19 (620.) ●	+00:04 (666.) ●
Bike	179 km	07:52:06	00:32:44	32.99 km/h	+01:28 (133.) ●	+01:33 (698.) ●	+01:16 (746.) ●
Bike	179 km	07:52:06	06:38:33	26.95 km/h	+28:58 (147.) ●	+29:02 (801.) ●	+25:21 (866.) ●
Transition		08:01:11	00:09:05	-	+00:49 (132.) ●	+01:08 (734.) ●	+01:01 (815.) ●
Run	3.8 km	08:27:05	00:25:54	06:48 min/km	+01:34 (133.) ●	+01:45 (754.) ●	+01:31 (820.) ●
Run	5.9 km	08:37:09	00:10:04	04:47 min/km	+01:03 (158.) ●	+01:06 (859.) ●	+01:00 (943.) ●
Run	7.9 km	08:47:25	00:10:16	05:08 min/km	+00:41 (134.) ●	+00:44 (755.) ●	+00:40 (832.) ●
Run	12.9 km	09:18:12	00:30:47	06:09 min/km	+00:58 (119.) ●	+01:16 (671.) ●	+01:01 (736.) ●
Run	13.2 km	09:22:48	00:04:36	15:20 min/km	-00:04 (99.) ●	-00:04 (554.) ●	-00:06 (603.) ●
Run	18 km	09:55:07	00:32:19	06:43 min/km	-00:42 (101.) ●	-00:13 (562.) ●	-00:28 (619.) ●
Run	20 km	10:04:41	00:09:34	04:47 min/km	-00:14 (104.) ●	-00:07 (581.) ●	-00:12 (635.) ●
Run	22.1 km	10:14:33	00:09:52	04:41 min/km	-01:08 (78.) ●	-00:48 (447.) ●	-00:52 (491.) ●
Run	27.1 km	10:46:17	00:31:44	06:20 min/km	-01:15 (91.) ●	-00:48 (525.) ●	-01:03 (581.) ●
Run	27.3 km	10:50:49	00:04:32	22:40 min/km	-00:42 (55.) ●	-00:38 (336.) ●	-00:40 (367.) ●
Run	32.2 km	11:23:04	00:32:15	06:34 min/km	-04:08 (65.) ●	-03:30 (380.) ●	-03:45 (414.) ●
Run	34.2 km	11:32:34	00:09:30	04:45 min/km	-01:15 (73.) ●	-01:07 (422.) ●	-01:12 (460.) ●
Run	36.3 km	11:42:10	00:09:36	04:34 min/km	-02:01 (54.) ●	-01:44 (301.) ●	-01:48 (326.) ●
Run	40.9 km	12:12:47	00:30:37	06:39 min/km	-03:42 (71.) ●	-03:04 (420.) ●	-03:22 (458.) ●
Run	42.2 km	12:17:33	00:04:46	03:39 min/km	-00:20 (87.) ●	-00:40 (505.) ●	-00:40 (549.) ●
Run	42.2 km	12:17:33	04:16:22	06:04 min/km	-11:15 (86.) ●	-07:52 (505.) ●	-09:56 (555.) ●
Total	225 km	12:17:33	12:17:33	18.3 km/h	+07:26 (101.) ●	+11:17 (607.) ●	+04:55 (655.) ●

Ovr	Gen	Div	Name	#	AG
637	592	96	Rafa Ramirez Bolivar	4845	M45-49	ESP	01:05:56	06:31:40	04:22:43	12:14:20
641	595	97	Francesco Guarna	4622	M45-49	ITA	01:16:35	05:55:28	04:43:12	12:15:05
643	597	98	Hugo Reis	5324	M45-49	PRT	01:10:31	06:13:02	04:31:45	12:15:15
646	600	99	Slava Krupko	4678	M45-49		01:03:26	06:35:35	04:21:28	12:15:36
654	606	100	Sean Crossan	5110	M45-49	IRL	01:16:14	06:10:46	04:33:52	12:17:27
655	607	101	Aymeric Lefranc	4855	M45-49	FRA	01:03:38	06:38:33	04:16:22	12:17:33
657	608	102	Jacob van Schaik	4922	M45-49	NLD	01:32:11	06:03:40	04:03:35	12:17:55
662	613	103	Johnny Smets	4754	M45-49	BEL	01:11:10	06:19:51	04:25:19	12:18:50
668	618	104	Simon Woodfield	4731	M45-49	GBR	01:28:24	06:12:12	04:26:45	12:20:34
669	619	105	Rui Mota Guedes	5290	M45-49	PRT	01:18:31	05:41:06	05:01:30	12:20:36