John Grehan -
Ironman Portugal - Cascais 2022

  Quick facts

1073/966/182All/Gender/AG

M45-49Age group

4861Bib number

IRLNationality

1:08:237:57:035:04:44 14:36:58

  Compare John Grehan with other athletes!

4861 Grehan
5098 Rincón Salcedo × 
5047 Mulhall × 
4673 Zayas Soler × 
4311 Britton × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:08:23 01:08:2301:47 min/100m-05:03 (71.) -04:56 (387.) -05:23 (414.)
Transition 01:24:50 00:16:27 - +05:14 (179.) +05:12 (966.) +05:09 (1084.)
Bike0.5 km 01:26:25 00:01:3518.95 km/h-00:12 (52.) -00:11 (319.) -00:12 (331.)
Bike9.7 km 02:33:58 01:07:338.17 km/h+45:15 (192.) +45:20 (1053.) +45:08 (1185.)
Bike19.3 km 02:58:16 00:24:1823.7 km/h+02:12 (162.) +02:13 (875.) +01:58 (941.)
Bike23.3 km 03:07:43 00:09:2725.4 km/h+00:54 (162.) +00:51 (859.) +00:44 (926.)
Bike40.3 km 03:41:42 00:33:5930.01 km/h+03:17 (169.) +03:03 (880.) +02:44 (954.)
Bike46 km 03:52:33 00:10:5131.52 km/h+01:21 (174.) +01:22 (931.) +01:15 (1014.)
Bike51.8 km 04:06:50 00:14:1724.36 km/h+02:21 (182.) +02:22 (971.) +02:15 (1079.)
Bike62.6 km 04:24:30 00:17:4036.68 km/h+00:31 (139.) +00:32 (714.) +00:25 (760.)
Bike74.2 km 04:57:00 00:32:3021.42 km/h+04:22 (171.) +04:28 (914.) +04:12 (1012.)
Bike86.8 km 05:31:41 00:34:4121.8 km/h+08:44 (188.) +08:35 (1008.) +08:14 (1126.)
Bike99.4 km 06:05:59 00:34:1822.04 km/h+08:46 (189.) +08:48 (1019.) +08:28 (1136.)
Bike106.7 km 06:33:56 00:27:5715.67 km/h+04:24 (178.) +04:24 (946.) +04:08 (1044.)
Bike110.7 km 06:48:55 00:14:5916.02 km/h+05:29 (191.) +05:28 (1039.) +05:23 (1167.)
Bike127.1 km 07:22:34 00:33:3929.24 km/h+02:21 (156.) +02:16 (832.) +02:01 (902.)
Bike137.5 km 07:33:02 00:10:2859.62 km/h+00:56 (162.) +00:54 (863.) +00:49 (943.)
Bike138.8 km 07:47:12 00:14:105.51 km/h+01:38 (161.) +01:33 (837.) +01:25 (914.)
Bike148.8 km 08:05:34 00:18:2232.67 km/h+01:54 (167.) +01:51 (902.) +01:43 (988.)
Bike161 km 08:44:08 00:38:3418.98 km/h+06:46 (183.) +07:09 (982.) +06:54 (1095.)
Bike179 km 09:21:53 00:37:4528.61 km/h+06:29 (187.) +06:34 (991.) +06:17 (1101.)
Bike179 km 09:21:53 07:57:0322.51 km/h+01:47:28 (191.) +01:47:32 (1034.) +01:43:51 (1157.)
Transition 09:32:14 00:10:21 - +02:05 (147.) +02:24 (835.) +02:17 (928.)
Run3.8 km 09:59:43 00:27:2907:13 min/km+03:09 (156.) +03:20 (859.) +03:06 (943.)
Run5.9 km 10:09:22 00:09:3904:35 min/km+00:38 (142.) +00:41 (789.) +00:35 (860.)
Run7.9 km 10:19:38 00:10:1605:08 min/km+00:41 (135.) +00:44 (756.) +00:40 (833.)
Run12.9 km 10:50:54 00:31:1606:15 min/km+01:27 (125.) +01:45 (711.) +01:30 (777.)
Run13.2 km 10:56:09 00:05:1517:30 min/km+00:35 (145.) +00:35 (807.) +00:33 (891.)
Run18 km 11:32:22 00:36:1307:32 min/km+03:12 (138.) +03:41 (798.) +03:26 (883.)
Run20 km 11:44:45 00:12:2306:11 min/km+02:35 (174.) +02:42 (955.) +02:37 (1067.)
Run22.1 km 11:57:34 00:12:4906:06 min/km+01:49 (151.) +02:09 (871.) +02:05 (972.)
Run27.1 km 12:34:24 00:36:5007:22 min/km+03:51 (146.) +04:18 (803.) +04:03 (888.)
Run27.3 km 12:40:53 00:06:2932:25 min/km+01:15 (168.) +01:19 (930.) +01:17 (1036.)
Run32.2 km 13:22:42 00:41:4908:32 min/km+05:26 (146.) +06:04 (839.) +05:49 (932.)
Run34.2 km 13:36:40 00:13:5806:59 min/km+03:13 (169.) +03:21 (931.) +03:16 (1040.)
Run36.3 km 13:50:59 00:14:1906:49 min/km+02:42 (160.) +02:59 (904.) +02:55 (1006.)
Run40.9 km 14:30:21 00:39:2208:33 min/km+05:03 (148.) +05:41 (834.) +05:23 (925.)
Run42.2 km 14:36:58 00:06:3705:05 min/km+01:31 (171.) +01:11 (955.) +01:11 (1065.)
Run42.2 km 14:36:58 05:04:4407:13 min/km+37:07 (151.) +40:30 (845.) +38:26 (936.)
Total 225 km 14:36:58 14:36:5815.39 km/h+02:26:51 (182.) +02:30:42 (966.) +02:24:20 (1073.)

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