Paolo Soldano -
Ironman Portugal - Cascais 2022
Quick facts
606/565/112All/Gender/AG
M40-44Age group
4868Bib number
ITANationality
1:14:13 | 6:26:08 | 4:03:26 | 12:06:04 |
Compare Paolo Soldano with other athletes!
4868 Soldano
4961 Kobus ×
4839 Park ×
4532 Hnilička ×
4428 Frayling ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:14:13 | 01:14:13 | 01:57 min/100m | +00:59 (103.) ● | +00:54 (617.) ● | +00:27 (676.) ● |
Transition | 01:29:00 | 00:14:47 | - | +04:01 (162.) ● | +03:32 (885.) ● | +03:29 (991.) ● | |
Bike | 0.5 km | 01:30:48 | 00:01:48 | 16.67 km/h | +00:04 (126.) ● | +00:02 (709.) ● | +00:01 (768.) ● |
Bike | 9.7 km | 01:53:34 | 00:22:46 | 24.25 km/h | +00:51 (125.) ● | +00:33 (675.) ● | +00:21 (721.) ● |
Bike | 19.3 km | 02:15:41 | 00:22:07 | 26.04 km/h | +00:21 (112.) ● | +00:02 (583.) ● | -00:13 (613.) ● |
Bike | 23.3 km | 02:24:28 | 00:08:47 | 27.32 km/h | +00:20 (124.) ● | +00:11 (685.) ● | +00:04 (730.) ● |
Bike | 40.3 km | 02:55:20 | 00:30:52 | 33.05 km/h | +00:26 (111.) ● | -00:04 (594.) ● | -00:23 (625.) ● |
Bike | 46 km | 03:04:58 | 00:09:38 | 35.5 km/h | +00:21 (119.) ● | +00:09 (631.) ● | +00:02 (671.) ● |
Bike | 51.8 km | 03:16:16 | 00:11:18 | 30.8 km/h | -00:21 (92.) ● | -00:37 (429.) ● | -00:44 (454.) ● |
Bike | 62.6 km | 03:33:55 | 00:17:39 | 36.71 km/h | +00:43 (132.) ● | +00:31 (709.) ● | +00:24 (755.) ● |
Bike | 74.2 km | 04:03:57 | 00:30:02 | 23.17 km/h | +02:44 (146.) ● | +02:00 (785.) ● | +01:44 (850.) ● |
Bike | 86.8 km | 04:31:21 | 00:27:24 | 27.59 km/h | +01:51 (130.) ● | +01:18 (725.) ● | +00:57 (773.) ● |
Bike | 99.4 km | 04:56:55 | 00:25:34 | 29.57 km/h | +00:40 (115.) ● | +00:04 (592.) ● | -00:16 (635.) ● |
Bike | 106.7 km | 05:20:26 | 00:23:31 | 18.63 km/h | +00:17 (104.) ● | -00:02 (568.) ● | -00:18 (602.) ● |
Bike | 110.7 km | 05:31:46 | 00:11:20 | 21.18 km/h | +02:01 (160.) ● | +01:49 (908.) ● | +01:44 (1013.) ● |
Bike | 127.1 km | 06:04:15 | 00:32:29 | 30.29 km/h | +01:07 (128.) ● | +01:06 (728.) ● | +00:51 (779.) ● |
Bike | 137.5 km | 06:14:11 | 00:09:56 | 62.82 km/h | +00:32 (130.) ● | +00:22 (723.) ● | +00:17 (774.) ● |
Bike | 138.8 km | 06:28:16 | 00:14:05 | 5.54 km/h | +01:46 (149.) ● | +01:28 (829.) ● | +01:20 (905.) ● |
Bike | 148.8 km | 06:45:00 | 00:16:44 | 35.86 km/h | +00:26 (116.) ● | +00:13 (626.) ● | +00:05 (672.) ● |
Bike | 161 km | 07:19:26 | 00:34:26 | 21.26 km/h | +03:47 (146.) ● | +03:01 (823.) ● | +02:46 (902.) ● |
Bike | 179 km | 07:55:08 | 00:35:42 | 30.25 km/h | +05:09 (162.) ● | +04:31 (925.) ● | +04:14 (1022.) ● |
Bike | 179 km | 07:55:08 | 06:26:08 | 27.81 km/h | +23:05 (129.) ● | +16:37 (719.) ● | +12:56 (767.) ● |
Transition | 08:02:38 | 00:07:30 | - | -00:07 (100.) ● | -00:27 (544.) ● | -00:34 (605.) ● | |
Run | 3.8 km | 08:26:34 | 00:23:56 | 06:17 min/km | +00:20 (108.) ● | -00:13 (554.) ● | -00:27 (599.) ● |
Run | 5.9 km | 08:34:56 | 00:08:22 | 03:59 min/km | -00:24 (77.) ● | -00:36 (400.) ● | -00:42 (429.) ● |
Run | 7.9 km | 08:43:39 | 00:08:43 | 04:21 min/km | -00:40 (77.) ● | -00:49 (378.) ● | -00:53 (406.) ● |
Run | 12.9 km | 09:10:29 | 00:26:50 | 05:22 min/km | -01:54 (68.) ● | -02:41 (352.) ● | -02:56 (377.) ● |
Run | 13.2 km | 09:14:31 | 00:04:02 | 13:26 min/km | -00:30 (54.) ● | -00:38 (287.) ● | -00:40 (307.) ● |
Run | 18 km | 09:42:53 | 00:28:22 | 05:54 min/km | -03:15 (62.) ● | -04:10 (289.) ● | -04:25 (308.) ● |
Run | 20 km | 09:51:43 | 00:08:50 | 04:25 min/km | -00:27 (81.) ● | -00:51 (381.) ● | -00:56 (413.) ● |
Run | 22.1 km | 10:02:34 | 00:10:51 | 05:09 min/km | +00:34 (117.) ● | +00:11 (631.) ● | +00:07 (697.) ● |
Run | 27.1 km | 10:33:11 | 00:30:37 | 06:07 min/km | -00:57 (91.) ● | -01:55 (458.) ● | -02:10 (504.) ● |
Run | 27.3 km | 10:37:54 | 00:04:43 | 23:35 min/km | -00:16 (86.) ● | -00:27 (409.) ● | -00:29 (448.) ● |
Run | 32.2 km | 11:09:27 | 00:31:33 | 06:26 min/km | -02:52 (73.) ● | -04:12 (339.) ● | -04:27 (369.) ● |
Run | 34.2 km | 11:18:52 | 00:09:25 | 04:42 min/km | -00:52 (79.) ● | -01:12 (395.) ● | -01:17 (432.) ● |
Run | 36.3 km | 11:29:04 | 00:10:12 | 04:51 min/km | -00:42 (86.) ● | -01:08 (416.) ● | -01:12 (455.) ● |
Run | 40.9 km | 12:01:20 | 00:32:16 | 07:00 min/km | -00:15 (108.) ● | -01:25 (518.) ● | -01:43 (564.) ● |
Run | 42.2 km | 12:06:04 | 00:04:44 | 03:38 min/km | -02:32 (94.) ● | -00:42 (491.) ● | -00:42 (535.) ● |
Run | 42.2 km | 12:06:04 | 04:03:26 | 05:46 min/km | -14:42 (89.) ● | -20:48 (400.) ● | -22:52 (434.) ● |
Total | 225 km | 12:06:04 | 12:06:04 | 18.59 km/h | +13:16 (112.) ● | -00:12 (565.) ● | -06:34 (606.) ● |