Christopher Grigoriou -
Ironman Portugal - Cascais 2022

Quick facts

279/267/47All/Gender/AG

M45-49Age group

4908Bib number

FRANationality


1:02:23	5:42:11	3:55:45	10:51:35

Compare Christopher Grigoriou with other athletes!

4908 Grigoriou

4859 Duarte ×

4394 Gonçalves ×

4303 Bolzer ×

4170 Cortes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:02:23	01:02:23	01:38 min/100m	-11:03 (26.) ●	-10:56 (180.) ●	-11:23 (186.) ●
Transition		01:09:56	00:07:33	-	-03:40 (20.) ●	-03:42 (149.) ●	-03:45 (160.) ●
Bike	0.5 km	01:11:38	00:01:42	17.65 km/h	-00:05 (92.) ●	-00:04 (519.) ●	-00:05 (555.) ●
Bike	9.7 km	01:32:21	00:20:43	26.65 km/h	-01:35 (60.) ●	-01:30 (322.) ●	-01:42 (336.) ●
Bike	19.3 km	01:53:48	00:21:27	26.85 km/h	-00:39 (80.) ●	-00:38 (462.) ●	-00:53 (483.) ●
Bike	23.3 km	02:01:45	00:07:57	30.19 km/h	-00:36 (59.) ●	-00:39 (346.) ●	-00:46 (355.) ●
Bike	40.3 km	02:31:31	00:29:46	34.27 km/h	-00:56 (87.) ●	-01:10 (428.) ●	-01:29 (446.) ●
Bike	46 km	02:39:53	00:08:22	40.88 km/h	-01:08 (29.) ●	-01:07 (190.) ●	-01:14 (194.) ●
Bike	51.8 km	02:51:16	00:11:23	30.57 km/h	-00:33 (88.) ●	-00:32 (455.) ●	-00:39 (481.) ●
Bike	62.6 km	03:07:51	00:16:35	39.08 km/h	-00:34 (67.) ●	-00:33 (368.) ●	-00:40 (380.) ●
Bike	74.2 km	03:32:50	00:24:59	27.86 km/h	-03:09 (39.) ●	-03:03 (248.) ●	-03:19 (258.) ●
Bike	86.8 km	03:56:30	00:23:40	31.94 km/h	-02:17 (62.) ●	-02:26 (331.) ●	-02:47 (343.) ●
Bike	99.4 km	04:20:41	00:24:11	31.26 km/h	-01:21 (74.) ●	-01:19 (420.) ●	-01:39 (446.) ●
Bike	106.7 km	04:42:35	00:21:54	20 km/h	-01:39 (61.) ●	-01:39 (343.) ●	-01:55 (354.) ●
Bike	110.7 km	04:51:21	00:08:46	27.38 km/h	-00:44 (74.) ●	-00:45 (425.) ●	-00:50 (454.) ●
Bike	127.1 km	05:20:41	00:29:20	33.55 km/h	-01:58 (57.) ●	-02:03 (314.) ●	-02:18 (325.) ●
Bike	137.5 km	05:29:35	00:08:54	70.11 km/h	-00:38 (48.) ●	-00:40 (286.) ●	-00:45 (296.) ●
Bike	138.8 km	05:40:08	00:10:33	7.39 km/h	-01:59 (29.) ●	-02:04 (175.) ●	-02:12 (183.) ●
Bike	148.8 km	05:54:57	00:14:49	40.49 km/h	-01:39 (30.) ●	-01:42 (174.) ●	-01:50 (175.) ●
Bike	161 km	06:23:30	00:28:33	25.64 km/h	-03:15 (52.) ●	-02:52 (272.) ●	-03:07 (288.) ●
Bike	179 km	06:52:07	00:28:37	37.74 km/h	-02:39 (49.) ●	-02:34 (279.) ●	-02:51 (294.) ●
Bike	179 km	06:52:07	05:42:11	31.39 km/h	-27:24 (54.) ●	-27:20 (304.) ●	-31:01 (316.) ●
Transition		06:55:50	00:03:43	-	-04:33 (6.) ●	-04:14 (51.) ●	-04:21 (53.) ●
Run	3.8 km	07:17:30	00:21:40	05:42 min/km	-02:40 (49.) ●	-02:29 (301.) ●	-02:43 (319.) ●
Run	5.9 km	07:25:42	00:08:12	03:54 min/km	-00:49 (55.) ●	-00:46 (335.) ●	-00:52 (360.) ●
Run	7.9 km	07:34:16	00:08:34	04:17 min/km	-01:01 (58.) ●	-00:58 (334.) ●	-01:02 (358.) ●
Run	12.9 km	08:00:26	00:26:10	05:14 min/km	-03:39 (53.) ●	-03:21 (306.) ●	-03:36 (326.) ●
Run	13.2 km	08:04:31	00:04:05	13:36 min/km	-00:35 (50.) ●	-00:35 (308.) ●	-00:37 (328.) ●
Run	18 km	08:33:13	00:28:42	05:58 min/km	-04:19 (54.) ●	-03:50 (312.) ●	-04:05 (332.) ●
Run	20 km	08:42:08	00:08:55	04:27 min/km	-00:53 (70.) ●	-00:46 (404.) ●	-00:51 (437.) ●
Run	22.1 km	08:51:14	00:09:06	04:19 min/km	-01:54 (53.) ●	-01:34 (308.) ●	-01:38 (332.) ●
Run	27.1 km	09:20:19	00:29:05	05:49 min/km	-03:54 (64.) ●	-03:27 (359.) ●	-03:42 (392.) ●
Run	27.3 km	09:25:09	00:04:50	24:10 min/km	-00:24 (78.) ●	-00:20 (452.) ●	-00:22 (496.) ●
Run	32.2 km	09:57:30	00:32:21	06:36 min/km	-04:02 (66.) ●	-03:24 (389.) ●	-03:39 (423.) ●
Run	34.2 km	10:07:19	00:09:49	04:54 min/km	-00:56 (84.) ●	-00:48 (482.) ●	-00:53 (524.) ●
Run	36.3 km	10:17:21	00:10:02	04:46 min/km	-01:35 (68.) ●	-01:18 (380.) ●	-01:22 (418.) ●
Run	40.9 km	10:47:01	00:29:40	06:26 min/km	-04:39 (62.) ●	-04:01 (358.) ●	-04:19 (391.) ●
Run	42.2 km	10:51:35	00:04:34	03:30 min/km	-00:32 (75.) ●	-00:52 (414.) ●	-00:52 (450.) ●
Run	42.2 km	10:51:35	03:55:45	05:35 min/km	-31:52 (56.) ●	-28:29 (336.) ●	-30:33 (364.) ●
Total	225 km	10:51:35	10:51:35	20.72 km/h	-01:18:32 (47.) ●	-01:14:41 (267.) ●	-01:21:03 (279.) ●

Ovr	Gen	Div	Name	#	AG
264	252	42	Diogo Pina Pereira	4246	M45-49	PRT	01:13:52	05:40:25	03:39:42	10:47:27
265	253	43	Rui Nunes	4163	M45-49	PRT	01:15:10	05:21:52	03:57:01	10:47:36
266	254	44	Domingo Garcia Orribo	5095	M45-49	ESP	01:07:15	05:36:47	03:48:17	10:47:46
275	263	45	José Duarte	4859	M45-49	PRT	01:02:51	05:36:09	03:54:34	10:50:26
277	265	46	Rui Gonçalves	4394	M45-49	PRT	01:17:34	05:34:51	03:43:00	10:51:01
279	267	47	Christopher Grigoriou	4908	M45-49	FRA	01:02:23	05:42:11	03:55:45	10:51:35
303	289	48	Andreas Bolzer	4303	M45-49	AUT	01:03:26	05:45:33	03:55:13	10:59:09
310	295	49	Duarte Cortes	4170	M45-49	PRT	01:18:10	05:53:52	03:32:00	11:01:17
313	298	50	Philip Pomford	4841	M45-49	GBR	01:11:59	05:50:58	03:43:33	11:02:08
316	300	51	Bruno Pereira	4388	M45-49	PRT	01:07:42	05:46:58	03:51:09	11:02:54