Nik van Dam -
Ironman Portugal - Cascais 2022

Quick facts

162/157/30All/Gender/AG

M40-44Age group

4935Bib number

NLDNationality


1:03:19	5:31:46	3:29:31	10:19:26

Compare Nik van Dam with other athletes!

4935 van Dam

4122 Simões ×

4469 Wade ×

4209 Ryan ×

4933 Escotet Serrano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:19	01:03:19	01:39 min/100m	-09:55 (38.) ●	-10:00 (207.) ●	-10:27 (215.) ●
Transition		01:12:40	00:09:21	-	-01:25 (64.) ●	-01:54 (376.) ●	-01:57 (414.) ●
Bike	0.5 km	01:14:11	00:01:31	19.78 km/h	-00:13 (37.) ●	-00:15 (195.) ●	-00:16 (200.) ●
Bike	9.7 km	01:34:37	00:20:26	27.01 km/h	-01:29 (55.) ●	-01:47 (286.) ●	-01:59 (297.) ●
Bike	19.3 km	01:54:36	00:19:59	28.82 km/h	-01:47 (44.) ●	-02:06 (228.) ●	-02:21 (234.) ●
Bike	23.3 km	02:02:21	00:07:45	30.97 km/h	-00:42 (48.) ●	-00:51 (250.) ●	-00:58 (256.) ●
Bike	40.3 km	02:31:34	00:29:13	34.91 km/h	-01:13 (74.) ●	-01:43 (343.) ●	-02:02 (355.) ●
Bike	46 km	02:40:20	00:08:46	39.01 km/h	-00:31 (63.) ●	-00:43 (305.) ●	-00:50 (315.) ●
Bike	51.8 km	02:51:29	00:11:09	31.21 km/h	-00:30 (80.) ●	-00:46 (370.) ●	-00:53 (387.) ●
Bike	62.6 km	03:08:05	00:16:36	39.04 km/h	-00:20 (78.) ●	-00:32 (372.) ●	-00:39 (384.) ●
Bike	74.2 km	03:33:22	00:25:17	27.53 km/h	-02:01 (59.) ●	-02:45 (272.) ●	-03:01 (283.) ●
Bike	86.8 km	03:56:46	00:23:24	32.31 km/h	-02:09 (64.) ●	-02:42 (300.) ●	-03:03 (310.) ●
Bike	99.4 km	04:18:46	00:22:00	34.36 km/h	-02:54 (40.) ●	-03:30 (205.) ●	-03:50 (210.) ●
Bike	106.7 km	04:40:22	00:21:36	20.28 km/h	-01:38 (61.) ●	-01:57 (307.) ●	-02:13 (316.) ●
Bike	110.7 km	04:48:13	00:07:51	30.57 km/h	-01:28 (27.) ●	-01:40 (150.) ●	-01:45 (152.) ●
Bike	127.1 km	05:16:30	00:28:17	34.79 km/h	-03:05 (35.) ●	-03:06 (188.) ●	-03:21 (190.) ●
Bike	137.5 km	05:24:57	00:08:27	73.85 km/h	-00:57 (29.) ●	-01:07 (144.) ●	-01:12 (145.) ●
Bike	138.8 km	05:35:18	00:10:21	7.54 km/h	-01:58 (23.) ●	-02:16 (128.) ●	-02:24 (132.) ●
Bike	148.8 km	05:50:16	00:14:58	40.09 km/h	-01:20 (44.) ●	-01:33 (200.) ●	-01:41 (202.) ●
Bike	161 km	06:17:20	00:27:04	27.04 km/h	-03:35 (29.) ●	-04:21 (149.) ●	-04:36 (152.) ●
Bike	179 km	06:44:26	00:27:06	39.85 km/h	-03:27 (33.) ●	-04:05 (152.) ●	-04:22 (154.) ●
Bike	179 km	06:44:26	05:31:46	32.37 km/h	-31:17 (41.) ●	-37:45 (213.) ●	-41:26 (217.) ●
Transition		06:49:55	00:05:29	-	-02:08 (46.) ●	-02:28 (265.) ●	-02:35 (284.) ●
Run	3.8 km	07:10:57	00:21:02	05:32 min/km	-02:34 (48.) ●	-03:07 (231.) ●	-03:21 (246.) ●
Run	5.9 km	07:18:45	00:07:48	03:42 min/km	-00:58 (45.) ●	-01:10 (222.) ●	-01:16 (233.) ●
Run	7.9 km	07:26:59	00:08:14	04:07 min/km	-01:09 (50.) ●	-01:18 (246.) ●	-01:22 (263.) ●
Run	12.9 km	07:52:07	00:25:08	05:01 min/km	-03:36 (46.) ●	-04:23 (226.) ●	-04:38 (240.) ●
Run	13.2 km	07:56:03	00:03:56	13:06 min/km	-00:36 (44.) ●	-00:44 (234.) ●	-00:46 (248.) ●
Run	18 km	08:22:04	00:26:01	05:25 min/km	-05:36 (27.) ●	-06:31 (143.) ●	-06:46 (148.) ●
Run	20 km	08:30:00	00:07:56	03:58 min/km	-01:21 (34.) ●	-01:45 (166.) ●	-01:50 (173.) ●
Run	22.1 km	08:38:31	00:08:31	04:03 min/km	-01:46 (43.) ●	-02:09 (200.) ●	-02:13 (217.) ●
Run	27.1 km	09:03:55	00:25:24	05:04 min/km	-06:10 (27.) ●	-07:08 (144.) ●	-07:23 (150.) ●
Run	27.3 km	09:07:57	00:04:02	20:10 min/km	-00:57 (32.) ●	-01:08 (154.) ●	-01:10 (166.) ●
Run	32.2 km	09:34:32	00:26:35	05:25 min/km	-07:50 (20.) ●	-09:10 (97.) ●	-09:25 (100.) ●
Run	34.2 km	09:42:24	00:07:52	03:56 min/km	-02:25 (20.) ●	-02:45 (107.) ●	-02:50 (112.) ●
Run	36.3 km	09:50:43	00:08:19	03:57 min/km	-02:35 (24.) ●	-03:01 (116.) ●	-03:05 (123.) ●
Run	40.9 km	10:15:42	00:24:59	05:25 min/km	-07:32 (20.) ●	-08:42 (116.) ●	-09:00 (122.) ●
Run	42.2 km	10:19:26	00:03:44	02:52 min/km	-03:32 (19.) ●	-01:42 (94.) ●	-01:42 (98.) ●
Run	42.2 km	10:19:26	03:29:31	04:57 min/km	-48:37 (28.) ●	-54:43 (143.) ●	-56:47 (149.) ●
Total	225 km	10:19:26	10:19:26	21.79 km/h	-01:33:22 (30.) ●	-01:46:50 (157.) ●	-01:53:12 (162.) ●

Ovr	Gen	Div	Name	#	AG
136	133	25	Pedro Gaspar	4460	M40-44	PRT	01:01:10	05:27:50	03:27:54	10:11:11
143	140	26	Hugo Pina	5264	M40-44	PRT	00:54:42	05:12:13	03:58:57	10:15:33
150	146	27	Daniel González Jiménez	5185	M40-44	ESP	01:05:38	05:21:22	03:35:39	10:16:25
153	149	28	Victor Hugo Simões	4122	M40-44	PRT	01:07:13	05:05:36	03:53:46	10:17:02
161	156	29	Adam Wade	4469	M40-44	GBR	01:02:49	05:19:54	03:41:02	10:19:25
162	157	30	Nik van Dam	4935	M40-44	NLD	01:03:19	05:31:46	03:29:31	10:19:26
163	158	31	Brendan Ryan	4209	M40-44	IRL	01:04:56	05:41:00	03:17:47	10:20:06
169	163	32	Juan Carlos Escotet Serrano	4933	M40-44	VEN	01:01:49	05:30:55	03:35:55	10:22:22
172	166	33	David Walsh	5123	M40-44	IRL	01:01:08	05:17:21	03:48:50	10:22:41
178	170	34	Josef Chroust	4527	M40-44	CZE	01:11:29	05:20:50	03:39:58	10:25:01