Holly Needham -
Ironman Portugal - Cascais 2022

Quick facts

929/85/2All/Gender/AG

F18-24Age group

4964Bib number

GBRNationality


1:14:23	7:20:49	4:44:51	13:34:26

Compare Holly Needham with other athletes!

4964 Needham

5009 Seamer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:23	01:14:23	01:57 min/100m	+00:31 (2.) ●	-02:55 (62.) ●	+00:37 (684.) ●
Transition		01:23:53	00:09:30	-	+00:17 (2.) ●	-02:16 (40.) ●	-01:48 (431.) ●
Bike	0.5 km	01:25:42	00:01:49	16.51 km/h	+00:04 (2.) ●	-00:05 (60.) ●	+00:02 (789.) ●
Bike	9.7 km	01:52:18	00:26:36	20.75 km/h	+01:52 (2.) ●	+02:33 (112.) ●	+04:11 (1107.) ●
Bike	19.3 km	02:18:07	00:25:49	22.31 km/h	+01:19 (2.) ●	+01:28 (94.) ●	+03:29 (1064.) ●
Bike	23.3 km	02:28:07	00:10:00	24 km/h	+00:36 (2.) ●	+00:28 (95.) ●	+01:17 (1032.) ●
Bike	40.3 km	03:03:26	00:35:19	28.88 km/h	+01:18 (2.) ●	+01:35 (90.) ●	+04:04 (1040.) ●
Bike	46 km	03:14:27	00:11:01	31.04 km/h	+00:15 (2.) ●	+00:28 (90.) ●	+01:25 (1046.) ●
Bike	51.8 km	03:27:53	00:13:26	25.91 km/h	+00:45 (2.) ●	+00:28 (93.) ●	+01:24 (986.) ●
Bike	62.6 km	03:47:35	00:19:42	32.89 km/h	+00:24 (2.) ●	+01:26 (117.) ●	+02:27 (1120.) ●
Bike	74.2 km	04:20:22	00:32:47	21.23 km/h	+01:07 (2.) ●	+02:21 (102.) ●	+04:29 (1021.) ●
Bike	86.8 km	04:53:11	00:32:49	23.04 km/h	+02:29 (2.) ●	+03:39 (102.) ●	+06:22 (1071.) ●
Bike	99.4 km	05:24:11	00:31:00	24.39 km/h	+02:35 (2.) ●	+02:30 (102.) ●	+05:10 (1055.) ●
Bike	106.7 km	05:52:11	00:28:00	15.64 km/h	+02:02 (2.) ●	+02:04 (100.) ●	+04:11 (1047.) ●
Bike	110.7 km	06:02:47	00:10:36	22.64 km/h	+00:43 (2.) ●	+00:18 (88.) ●	+01:00 (922.) ●
Bike	127.1 km	06:41:35	00:38:48	25.36 km/h	+03:09 (2.) ●	+05:08 (122.) ●	+07:10 (1145.) ●
Bike	137.5 km	06:52:52	00:11:17	55.3 km/h	+00:27 (2.) ●	+00:58 (110.) ●	+01:38 (1093.) ●
Bike	138.8 km	07:07:49	00:14:57	5.22 km/h	+01:20 (2.) ●	+01:14 (99.) ●	+02:12 (990.) ●
Bike	148.8 km	07:27:54	00:20:05	29.88 km/h	+00:39 (2.) ●	+02:25 (122.) ●	+03:26 (1130.) ●
Bike	161 km	08:06:05	00:38:11	19.17 km/h	+01:51 (2.) ●	+04:27 (112.) ●	+06:31 (1084.) ●
Bike	179 km	08:44:42	00:38:37	27.97 km/h	+02:18 (2.) ●	+04:52 (117.) ●	+07:09 (1135.) ●
Bike	179 km	08:44:42	07:20:49	24.36 km/h	+25:13 (2.) ●	+38:17 (108.) ●	+01:07:37 (1078.) ●
Transition		08:49:35	00:04:53	-	-01:37 (1.) ●	-04:09 (12.) ●	-03:11 (197.) ●
Run	3.8 km	09:14:46	00:25:11	06:37 min/km	+00:42 (2.) ●	-01:06 (56.) ●	+00:48 (748.) ●
Run	5.9 km	09:25:28	00:10:42	05:05 min/km	+00:51 (2.) ●	+00:54 (98.) ●	+01:38 (1036.) ●
Run	7.9 km	09:35:32	00:10:04	05:02 min/km	+00:16 (2.) ●	-00:03 (72.) ●	+00:28 (792.) ●
Run	12.9 km	10:07:07	00:31:35	06:19 min/km	+01:24 (2.) ●	-00:08 (69.) ●	+01:49 (798.) ●
Run	13.2 km	10:11:58	00:04:51	16:10 min/km	+00:14 (2.) ●	-00:08 (65.) ●	+00:09 (724.) ●
Run	18 km	10:46:01	00:34:03	07:05 min/km	+01:19 (2.) ●	-00:41 (69.) ●	+01:16 (742.) ●
Run	20 km	10:56:30	00:10:29	05:14 min/km	+00:33 (2.) ●	+00:02 (75.) ●	+00:43 (842.) ●
Run	22.1 km	11:07:42	00:11:12	05:19 min/km	+00:38 (2.) ●	-00:06 (72.) ●	+00:28 (757.) ●
Run	27.1 km	11:43:10	00:35:28	07:05 min/km	+02:04 (2.) ●	+00:43 (75.) ●	+02:41 (824.) ●
Run	27.3 km	11:48:36	00:05:26	27:10 min/km	+00:14 (2.) ●	-00:01 (76.) ●	+00:14 (751.) ●
Run	32.2 km	12:27:50	00:39:14	08:00 min/km	+02:30 (2.) ●	+01:10 (81.) ●	+03:14 (824.) ●
Run	34.2 km	12:39:49	00:11:59	05:59 min/km	+00:54 (2.) ●	+00:39 (86.) ●	+01:17 (884.) ●
Run	36.3 km	12:52:30	00:12:41	06:02 min/km	+00:57 (2.) ●	+00:41 (89.) ●	+01:17 (848.) ●
Run	40.9 km	13:29:27	00:36:57	08:01 min/km	+02:40 (2.) ●	+00:40 (80.) ●	+02:58 (834.) ●
Run	42.2 km	13:34:26	00:04:59	03:49 min/km	+00:14 (2.) ●	-00:27 (57.) ●	-00:27 (650.) ●
Run	42.2 km	13:34:26	04:44:51	06:45 min/km	+15:30 (2.) ●	+02:09 (71.) ●	+18:33 (803.) ●
Total	225 km	13:34:26	13:34:26	16.58 km/h	+39:54 (2.) ●	+31:06 (85.) ●	+01:21:48 (929.) ●