Gara Yanes Fleitas -
Ironman Portugal - Cascais 2022

Quick facts

810/64/16All/Gender/AG

F40-44Age group

4975Bib number

ESPNationality


1:16:28	6:53:29	4:19:27	12:55:51

Compare Gara Yanes Fleitas with other athletes!

4975 Yanes Fleitas

5127 West ×

4435 Pereira Da Silva ×

4126 Maxantova ×

4216 Ryan Rowe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:28	01:16:28	02:00 min/100m	+01:30 (17.) ●	-00:50 (73.) ●	+02:42 (761.) ●
Transition		01:29:45	00:13:17	-	+02:34 (22.) ●	+01:31 (94.) ●	+01:59 (897.) ●
Bike	0.5 km	01:31:40	00:01:55	15.65 km/h	±00:00 (15.) ●	+00:01 (78.) ●	+00:08 (907.) ●
Bike	9.7 km	01:55:27	00:23:47	23.21 km/h	+00:15 (13.) ●	-00:16 (61.) ●	+01:22 (848.) ●
Bike	19.3 km	02:20:08	00:24:41	23.34 km/h	+01:01 (16.) ●	+00:20 (72.) ●	+02:21 (978.) ●
Bike	23.3 km	02:30:03	00:09:55	24.2 km/h	+00:25 (20.) ●	+00:23 (90.) ●	+01:12 (1016.) ●
Bike	40.3 km	03:04:23	00:34:20	29.71 km/h	+01:35 (17.) ●	+00:36 (79.) ●	+03:05 (973.) ●
Bike	46 km	03:14:57	00:10:34	32.37 km/h	+00:27 (17.) ●	+00:01 (72.) ●	+00:58 (954.) ●
Bike	51.8 km	03:34:35	00:19:38	17.72 km/h	+06:58 (26.) ●	+06:40 (131.) ●	+07:36 (1182.) ●
Bike	62.6 km	03:52:48	00:18:13	35.57 km/h	+00:17 (19.) ●	-00:03 (71.) ●	+00:58 (905.) ●
Bike	74.2 km	04:22:25	00:29:37	23.5 km/h	+00:30 (13.) ●	-00:49 (56.) ●	+01:19 (813.) ●
Bike	86.8 km	04:51:49	00:29:24	25.71 km/h	+01:17 (15.) ●	+00:14 (73.) ●	+02:57 (914.) ●
Bike	99.4 km	05:18:50	00:27:01	27.98 km/h	-00:15 (12.) ●	-01:29 (57.) ●	+01:11 (791.) ●
Bike	106.7 km	05:43:35	00:24:45	17.7 km/h	-00:34 (13.) ●	-01:11 (53.) ●	+00:56 (782.) ●
Bike	110.7 km	05:53:13	00:09:38	24.91 km/h	-00:02 (12.) ●	-00:40 (57.) ●	+00:02 (730.) ●
Bike	127.1 km	06:26:46	00:33:33	29.33 km/h	+00:42 (14.) ●	-00:07 (67.) ●	+01:55 (889.) ●
Bike	137.5 km	06:37:19	00:10:33	59.15 km/h	+00:36 (21.) ●	+00:14 (85.) ●	+00:54 (964.) ●
Bike	138.8 km	06:51:54	00:14:35	5.35 km/h	+01:45 (22.) ●	+00:52 (88.) ●	+01:50 (960.) ●
Bike	148.8 km	07:10:08	00:18:14	32.91 km/h	+01:11 (20.) ●	+00:34 (84.) ●	+01:35 (967.) ●
Bike	161 km	07:44:44	00:34:36	21.16 km/h	+01:17 (18.) ●	+00:52 (86.) ●	+02:56 (920.) ●
Bike	179 km	08:23:14	00:38:30	28.05 km/h	+05:33 (25.) ●	+04:45 (116.) ●	+07:02 (1129.) ●
Bike	179 km	08:23:14	06:53:29	25.97 km/h	+22:58 (17.) ●	+10:57 (83.) ●	+40:17 (961.) ●
Transition		08:36:24	00:13:10	-	+04:59 (25.) ●	+04:08 (115.) ●	+05:06 (1087.) ●
Run	3.8 km	09:02:35	00:26:11	06:53 min/km	+01:14 (17.) ●	-00:06 (71.) ●	+01:48 (841.) ●
Run	5.9 km	09:13:22	00:10:47	05:08 min/km	+01:18 (22.) ●	+00:59 (102.) ●	+01:43 (1048.) ●
Run	7.9 km	09:21:58	00:08:36	04:18 min/km	-00:54 (8.) ●	-01:31 (25.) ●	-01:00 (367.) ●
Run	12.9 km	09:52:40	00:30:42	06:08 min/km	+00:49 (16.) ●	-01:01 (63.) ●	+00:56 (723.) ●
Run	13.2 km	09:57:20	00:04:40	15:33 min/km	-00:07 (16.) ●	-00:19 (55.) ●	-00:02 (633.) ●
Run	18 km	10:29:23	00:32:03	06:40 min/km	-00:45 (16.) ●	-02:41 (54.) ●	-00:44 (599.) ●
Run	20 km	10:41:05	00:11:42	05:51 min/km	+01:41 (24.) ●	+01:15 (104.) ●	+01:56 (1006.) ●
Run	22.1 km	10:50:27	00:09:22	04:27 min/km	-01:13 (10.) ●	-01:56 (33.) ●	-01:22 (388.) ●
Run	27.1 km	11:23:18	00:32:51	06:34 min/km	-00:11 (16.) ●	-01:54 (62.) ●	+00:04 (663.) ●
Run	27.3 km	11:28:03	00:04:45	23:45 min/km	-00:29 (12.) ●	-00:42 (42.) ●	-00:27 (457.) ●
Run	32.2 km	12:04:18	00:36:15	07:23 min/km	+00:09 (16.) ●	-01:49 (61.) ●	+00:15 (670.) ●
Run	34.2 km	12:13:13	00:08:55	04:27 min/km	-01:39 (9.) ●	-02:25 (25.) ●	-01:47 (314.) ●
Run	36.3 km	12:22:50	00:09:37	04:34 min/km	-01:31 (10.) ●	-02:23 (26.) ●	-01:47 (327.) ●
Run	40.9 km	12:51:36	00:28:46	06:15 min/km	-04:48 (9.) ●	-07:31 (25.) ●	-05:13 (337.) ●
Run	42.2 km	12:55:51	00:04:15	03:16 min/km	-00:53 (7.) ●	-01:11 (20.) ●	-01:11 (309.) ●
Run	42.2 km	12:55:51	04:19:27	06:08 min/km	-07:19 (14.) ●	-23:15 (52.) ●	-06:51 (574.) ●
Total	225 km	12:55:51	12:55:51	17.4 km/h	+24:42 (16.) ●	-07:29 (64.) ●	+43:13 (810.) ●

Ovr	Gen	Div	Name	#	AG
572	39	11	Neena Hwaidak	4415	F40-44	EGY	01:09:12	06:50:05	03:41:05	11:57:12
619	42	12	Sarah Attwood	4590	F40-44	GBR	01:25:30	06:47:29	03:38:01	12:08:41
648	47	13	Laura Martinez Alejos	4432	F40-44	ESP	01:15:05	06:44:03	04:02:01	12:16:09
762	57	14	Claire West	5127	F40-44	GBR	01:27:15	06:53:05	04:07:54	12:43:56
790	62	15	Yohara Pereira Da Silva	4435	F40-44	BRA	01:19:58	06:34:33	04:34:47	12:51:02
810	64	16	Gara Yanes Fleitas	4975	F40-44	ESP	01:16:28	06:53:29	04:19:27	12:55:51
843	70	17	Tamara Maxantova	4126	F40-44	CZE	01:13:28	06:10:06	05:21:01	13:02:03
857	73	18	Bernadette Ryan Rowe	4216	F40-44	IRL	01:12:49	07:02:44	04:30:06	13:07:02
864	76	19	Carolina Pecegueiro	4173	F40-44	PRT	01:09:50	07:14:14	04:23:09	13:09:07
962	86	20	Raquel Matos	4503	F40-44	PRT	01:22:15	07:12:27	04:51:04	13:47:35