Mike McGrath -
Ironman Portugal - Cascais 2022

Quick facts

869/793/144All/Gender/AG

M40-44Age group

4977Bib number

IRLNationality


1:26:51	6:14:00	5:06:48	13:10:09

Compare Mike McGrath with other athletes!

4977 McGrath

4740 Valler ×

4700 Romero Garcia ×

4484 Cardoso ×

5070 Kerhost ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:26:51	01:26:51	02:17 min/100m	+13:37 (159.) ●	+13:32 (929.) ●	+13:05 (1035.) ●
Transition		01:37:54	00:11:03	-	+00:17 (108.) ●	-00:12 (575.) ●	-00:15 (637.) ●
Bike	0.5 km	01:39:31	00:01:37	18.56 km/h	-00:07 (72.) ●	-00:09 (369.) ●	-00:10 (387.) ●
Bike	9.7 km	02:00:56	00:21:25	25.77 km/h	-00:30 (83.) ●	-00:48 (439.) ●	-01:00 (462.) ●
Bike	19.3 km	02:22:16	00:21:20	27 km/h	-00:26 (85.) ●	-00:45 (441.) ●	-01:00 (458.) ●
Bike	23.3 km	02:31:07	00:08:51	27.12 km/h	+00:24 (126.) ●	+00:15 (707.) ●	+00:08 (754.) ●
Bike	40.3 km	03:03:28	00:32:21	31.53 km/h	+01:55 (139.) ●	+01:25 (759.) ●	+01:06 (807.) ●
Bike	46 km	03:13:24	00:09:56	34.43 km/h	+00:39 (133.) ●	+00:27 (729.) ●	+00:20 (775.) ●
Bike	51.8 km	03:24:27	00:11:03	31.49 km/h	-00:36 (68.) ●	-00:52 (333.) ●	-00:59 (346.) ●
Bike	62.6 km	03:41:57	00:17:30	37.03 km/h	+00:34 (125.) ●	+00:22 (660.) ●	+00:15 (702.) ●
Bike	74.2 km	04:10:39	00:28:42	24.25 km/h	+01:24 (125.) ●	+00:40 (671.) ●	+00:24 (717.) ●
Bike	86.8 km	04:37:43	00:27:04	27.93 km/h	+01:31 (123.) ●	+00:58 (696.) ●	+00:37 (740.) ●
Bike	99.4 km	05:01:57	00:24:14	31.2 km/h	-00:40 (85.) ●	-01:16 (427.) ●	-01:36 (453.) ●
Bike	106.7 km	05:24:54	00:22:57	19.08 km/h	-00:17 (93.) ●	-00:36 (483.) ●	-00:52 (510.) ●
Bike	110.7 km	05:33:59	00:09:05	26.42 km/h	-00:14 (106.) ●	-00:26 (528.) ●	-00:31 (565.) ●
Bike	127.1 km	06:06:13	00:32:14	30.53 km/h	+00:52 (123.) ●	+00:51 (697.) ●	+00:36 (744.) ●
Bike	137.5 km	06:16:08	00:09:55	62.92 km/h	+00:31 (128.) ●	+00:21 (716.) ●	+00:16 (767.) ●
Bike	138.8 km	06:27:42	00:11:34	6.74 km/h	-00:45 (90.) ●	-01:03 (437.) ●	-01:11 (470.) ●
Bike	148.8 km	06:44:38	00:16:56	35.43 km/h	+00:38 (123.) ●	+00:25 (674.) ●	+00:17 (724.) ●
Bike	161 km	07:17:42	00:33:04	22.14 km/h	+02:25 (135.) ●	+01:39 (733.) ●	+01:24 (790.) ●
Bike	179 km	07:51:54	00:34:12	31.58 km/h	+03:39 (140.) ●	+03:01 (813.) ●	+02:44 (884.) ●
Bike	179 km	07:51:54	06:14:00	28.72 km/h	+10:57 (115.) ●	+04:29 (623.) ●	+00:48 (663.) ●
Transition		08:03:21	00:11:27	-	+03:50 (156.) ●	+03:30 (898.) ●	+03:23 (1003.) ●
Run	3.8 km	08:29:05	00:25:44	06:46 min/km	+02:08 (136.) ●	+01:35 (738.) ●	+01:21 (802.) ●
Run	5.9 km	08:39:21	00:10:16	04:53 min/km	+01:30 (157.) ●	+01:18 (890.) ●	+01:12 (981.) ●
Run	7.9 km	08:50:08	00:10:47	05:23 min/km	+01:24 (145.) ●	+01:15 (842.) ●	+01:11 (934.) ●
Run	12.9 km	09:22:50	00:32:42	06:32 min/km	+03:58 (146.) ●	+03:11 (805.) ●	+02:56 (884.) ●
Run	13.2 km	09:27:59	00:05:09	17:10 min/km	+00:37 (142.) ●	+00:29 (766.) ●	+00:27 (845.) ●
Run	18 km	10:04:52	00:36:53	07:41 min/km	+05:16 (147.) ●	+04:21 (822.) ●	+04:06 (911.) ●
Run	20 km	10:14:38	00:09:46	04:53 min/km	+00:29 (124.) ●	+00:05 (625.) ●	±00:00 (684.) ●
Run	22.1 km	10:26:18	00:11:40	05:33 min/km	+01:23 (134.) ●	+01:00 (743.) ●	+00:56 (825.) ●
Run	27.1 km	11:05:35	00:39:17	07:51 min/km	+07:43 (152.) ●	+06:45 (893.) ●	+06:30 (991.) ●
Run	27.3 km	11:11:23	00:05:48	29:00 min/km	+00:49 (146.) ●	+00:38 (795.) ●	+00:36 (883.) ●
Run	32.2 km	11:53:22	00:41:59	08:34 min/km	+07:34 (151.) ●	+06:14 (846.) ●	+05:59 (941.) ●
Run	34.2 km	12:05:49	00:12:27	06:13 min/km	+02:10 (147.) ●	+01:50 (839.) ●	+01:45 (929.) ●
Run	36.3 km	12:20:08	00:14:19	06:49 min/km	+03:25 (158.) ●	+02:59 (903.) ●	+02:55 (1005.) ●
Run	40.9 km	13:03:35	00:43:27	09:26 min/km	+10:56 (158.) ●	+09:46 (926.) ●	+09:28 (1034.) ●
Run	42.2 km	13:10:09	00:06:34	05:03 min/km	-00:42 (163.) ●	+01:08 (950.) ●	+01:08 (1060.) ●
Run	42.2 km	13:10:09	05:06:48	07:16 min/km	+48:40 (152.) ●	+42:34 (857.) ●	+40:30 (951.) ●
Total	225 km	13:10:09	13:10:09	17.09 km/h	+01:17:21 (144.) ●	+01:03:53 (793.) ●	+57:31 (869.) ●

Ovr	Gen	Div	Name	#	AG
834	765	139	Michael Rodick	4736	M40-44	USA	01:14:04	06:52:22	04:31:33	12:59:51
839	770	140	Tim Shaw 2	5005	M40-44	GBR	01:17:09	06:48:21	04:33:08	13:01:39
853	781	141	Aurélien Mélou	5068	M40-44	FRA	01:26:44	06:36:51	04:41:51	13:05:24
854	782	142	Renato Valler	4740	M40-44	BRA	00:53:44	06:18:10	05:37:51	13:06:06
861	788	143	Luis de Carlos Romero Garcia	4700	M40-44	ESP	01:07:25	06:40:45	04:51:59	13:07:45
869	793	144	Mike McGrath	4977	M40-44	IRL	01:26:51	06:14:00	05:06:48	13:10:09
890	812	145	Filipe Cardoso	4484	M40-44	PRT	01:16:59	07:08:58	04:30:11	13:21:17
894	814	146	Nicolas Kerhost	5070	M40-44	FRA	01:29:22	06:52:06	04:40:05	13:23:30
899	818	147	Pedro Rodrigues	4962	M40-44	PRT	01:50:22	06:45:49	04:25:57	13:24:51
931	846	148	Rene Peters	5139	M40-44	NZL	01:07:01	05:41:37	06:26:31	13:34:55