Valter Nogueira -
Ironman Portugal - Cascais 2022

Quick facts

259/248/50All/Gender/AG

M40-44Age group

4984Bib number

PRTNationality


1:13:26	5:31:23	3:45:41	10:45:49

Compare Valter Nogueira with other athletes!

4984 Nogueira

4145 Pieper ×

4886 Lalor ×

4757 Silva ×

4456 Ratola ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:26	01:13:26	01:55 min/100m	+00:12 (97.) ●	+00:07 (586.) ●	-00:20 (640.) ●
Transition		01:22:31	00:09:05	-	-01:41 (55.) ●	-02:10 (343.) ●	-02:13 (378.) ●
Bike	0.5 km	01:24:00	00:01:29	20.22 km/h	-00:15 (24.) ●	-00:17 (158.) ●	-00:18 (161.) ●
Bike	9.7 km	01:43:12	00:19:12	28.75 km/h	-02:43 (25.) ●	-03:01 (124.) ●	-03:13 (127.) ●
Bike	19.3 km	02:02:28	00:19:16	29.9 km/h	-02:30 (25.) ●	-02:49 (129.) ●	-03:04 (131.) ●
Bike	23.3 km	02:10:05	00:07:37	31.51 km/h	-00:50 (35.) ●	-00:59 (203.) ●	-01:06 (207.) ●
Bike	40.3 km	02:38:05	00:28:00	36.43 km/h	-02:26 (33.) ●	-02:56 (174.) ●	-03:15 (176.) ●
Bike	46 km	02:46:51	00:08:46	39.01 km/h	-00:31 (64.) ●	-00:43 (306.) ●	-00:50 (316.) ●
Bike	51.8 km	02:57:17	00:10:26	33.35 km/h	-01:13 (28.) ●	-01:29 (139.) ●	-01:36 (142.) ●
Bike	62.6 km	03:13:53	00:16:36	39.04 km/h	-00:20 (79.) ●	-00:32 (374.) ●	-00:39 (386.) ●
Bike	74.2 km	03:38:59	00:25:06	27.73 km/h	-02:12 (55.) ●	-02:56 (253.) ●	-03:12 (263.) ●
Bike	86.8 km	04:01:52	00:22:53	33.04 km/h	-02:40 (46.) ●	-03:13 (244.) ●	-03:34 (253.) ●
Bike	99.4 km	04:24:22	00:22:30	33.6 km/h	-02:24 (46.) ●	-03:00 (238.) ●	-03:20 (245.) ●
Bike	106.7 km	04:44:45	00:20:23	21.49 km/h	-02:51 (31.) ●	-03:10 (173.) ●	-03:26 (177.) ●
Bike	110.7 km	04:53:03	00:08:18	28.92 km/h	-01:01 (56.) ●	-01:13 (268.) ●	-01:18 (277.) ●
Bike	127.1 km	05:21:56	00:28:53	34.07 km/h	-02:29 (52.) ●	-02:30 (257.) ●	-02:45 (263.) ●
Bike	137.5 km	05:30:45	00:08:49	70.78 km/h	-00:35 (54.) ●	-00:45 (257.) ●	-00:50 (266.) ●
Bike	138.8 km	05:41:17	00:10:32	7.41 km/h	-01:47 (37.) ●	-02:05 (169.) ●	-02:13 (177.) ●
Bike	148.8 km	05:56:29	00:15:12	39.47 km/h	-01:06 (58.) ●	-01:19 (250.) ●	-01:27 (255.) ●
Bike	161 km	06:25:23	00:28:54	25.33 km/h	-01:45 (73.) ●	-02:31 (318.) ●	-02:46 (338.) ●
Bike	179 km	06:53:54	00:28:31	37.87 km/h	-02:02 (63.) ●	-02:40 (273.) ●	-02:57 (285.) ●
Bike	179 km	06:53:54	05:31:23	32.41 km/h	-31:40 (40.) ●	-38:08 (205.) ●	-41:49 (209.) ●
Transition		07:00:08	00:06:14	-	-01:23 (70.) ●	-01:43 (368.) ●	-01:50 (403.) ●
Run	3.8 km	07:22:25	00:22:17	05:51 min/km	-01:19 (72.) ●	-01:52 (368.) ●	-02:06 (394.) ●
Run	5.9 km	07:30:32	00:08:07	03:51 min/km	-00:39 (61.) ●	-00:51 (312.) ●	-00:57 (332.) ●
Run	7.9 km	07:38:57	00:08:25	04:12 min/km	-00:58 (62.) ●	-01:07 (301.) ●	-01:11 (321.) ●
Run	12.9 km	08:04:44	00:25:47	05:09 min/km	-02:57 (55.) ●	-03:44 (275.) ●	-03:59 (290.) ●
Run	13.2 km	08:08:41	00:03:57	13:10 min/km	-00:35 (46.) ●	-00:43 (245.) ●	-00:45 (260.) ●
Run	18 km	08:40:05	00:31:24	06:32 min/km	-00:13 (103.) ●	-01:08 (504.) ●	-01:23 (549.) ●
Run	20 km	08:48:16	00:08:11	04:05 min/km	-01:06 (47.) ●	-01:30 (226.) ●	-01:35 (242.) ●
Run	22.1 km	08:56:36	00:08:20	03:58 min/km	-01:57 (35.) ●	-02:20 (164.) ●	-02:24 (172.) ●
Run	27.1 km	09:22:37	00:26:01	05:12 min/km	-05:33 (34.) ●	-06:31 (172.) ●	-06:46 (183.) ●
Run	27.3 km	09:26:40	00:04:03	20:15 min/km	-00:56 (33.) ●	-01:07 (158.) ●	-01:09 (171.) ●
Run	32.2 km	09:59:19	00:32:39	06:39 min/km	-01:46 (91.) ●	-03:06 (412.) ●	-03:21 (451.) ●
Run	34.2 km	10:07:47	00:08:28	04:14 min/km	-01:49 (40.) ●	-02:09 (199.) ●	-02:14 (213.) ●
Run	36.3 km	10:16:18	00:08:31	04:03 min/km	-02:23 (28.) ●	-02:49 (141.) ●	-02:53 (149.) ●
Run	40.9 km	10:42:01	00:25:43	05:35 min/km	-06:48 (29.) ●	-07:58 (148.) ●	-08:16 (155.) ●
Run	42.2 km	10:45:49	00:03:48	02:55 min/km	-03:28 (21.) ●	-01:38 (114.) ●	-01:38 (119.) ●
Run	42.2 km	10:45:49	03:45:41	05:20 min/km	-32:27 (53.) ●	-38:33 (245.) ●	-40:37 (265.) ●
Total	225 km	10:45:49	10:45:49	20.9 km/h	-01:06:59 (50.) ●	-01:20:27 (248.) ●	-01:26:49 (259.) ●

Ovr	Gen	Div	Name	#	AG
242	231	45	Rachid Fekhkhar	4616	M40-44	MAR	01:11:07	05:37:13	03:36:11	10:42:56
249	238	46	Roger Pages Bargallo	5234	M40-44	ESP	01:04:20	05:18:25	04:07:05	10:44:38
253	242	47	Luis Mur Gil	4956	M40-44	ESP	01:01:01	05:31:51	03:54:53	10:45:25
255	244	48	Tobias Pieper	4145	M40-44	DEU	01:14:38	05:29:54	03:47:16	10:45:32
257	246	49	Niall Lalor	4886	M40-44	IRL	00:59:12	05:47:19	03:43:29	10:45:34
259	248	50	Valter Nogueira	4984	M40-44	PRT	01:13:26	05:31:23	03:45:41	10:45:49
262	251	51	Marco Silva	4757	M40-44	PRT	01:27:19	05:19:34	03:43:22	10:46:07
267	255	52	Marcos Ratola	4456	M40-44	PRT	00:54:43	05:39:14	03:59:31	10:47:56
268	256	53	Jose David Guillén Segura	5022	M40-44	ESP	01:06:27	05:25:28	04:02:36	10:48:04
271	259	54	P Savage	4711	M40-44	IRL	01:14:21	05:38:08	03:40:22	10:49:41