Hugo Pontille -
Ironman Portugal - Cascais 2022

  Quick facts

359/340/32All/Gender/AG

M25-29Age group

5059Bib number

FRANationality

1:00:005:47:384:07:37 11:12:18

  Compare Hugo Pontille with other athletes!

5059 Pontille
5043 Straccamore × 
4649 Simon × 
4696 McSorley × 
5293 Conceição × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:00:00 01:00:0001:34 min/100m-09:28 (15.) -13:19 (106.) -13:46 (110.)
Transition 01:08:53 00:08:53 - -02:00 (35.) -02:22 (317.) -02:25 (344.)
Bike0.5 km 01:10:26 00:01:3319.35 km/h-00:07 (28.) -00:13 (242.) -00:14 (247.)
Bike9.7 km 01:29:46 00:19:2028.55 km/h-02:24 (17.) -02:53 (135.) -03:05 (138.)
Bike19.3 km 01:49:36 00:19:5029.04 km/h-01:37 (24.) -02:15 (205.) -02:30 (210.)
Bike23.3 km 01:57:32 00:07:5630.25 km/h-00:26 (31.) -00:40 (338.) -00:47 (346.)
Bike40.3 km 02:27:34 00:30:0233.96 km/h-00:34 (45.) -00:54 (468.) -01:13 (489.)
Bike46 km 02:36:23 00:08:4938.79 km/h-00:29 (30.) -00:40 (329.) -00:47 (341.)
Bike51.8 km 02:47:54 00:11:3130.22 km/h-00:19 (39.) -00:24 (501.) -00:31 (528.)
Bike62.6 km 03:04:57 00:17:0338.01 km/h-00:08 (38.) -00:05 (524.) -00:12 (546.)
Bike74.2 km 03:31:06 00:26:0926.62 km/h-01:29 (32.) -01:53 (373.) -02:09 (388.)
Bike86.8 km 03:55:02 00:23:5631.59 km/h-01:38 (29.) -02:10 (360.) -02:31 (373.)
Bike99.4 km 04:18:20 00:23:1832.45 km/h-01:55 (34.) -02:12 (320.) -02:32 (337.)
Bike106.7 km 04:40:15 00:21:5519.98 km/h-01:16 (34.) -01:38 (345.) -01:54 (356.)
Bike110.7 km 04:48:42 00:08:2728.4 km/h-00:53 (30.) -01:04 (312.) -01:09 (326.)
Bike127.1 km 05:19:28 00:30:4631.98 km/h-00:09 (47.) -00:37 (504.) -00:52 (535.)
Bike137.5 km 05:28:50 00:09:2266.62 km/h-00:12 (41.) -00:12 (492.) -00:17 (520.)
Bike138.8 km 05:39:55 00:11:057.04 km/h-01:19 (28.) -01:32 (311.) -01:40 (331.)
Bike148.8 km 05:55:45 00:15:5037.89 km/h-00:38 (36.) -00:41 (406.) -00:49 (429.)
Bike161 km 06:26:09 00:30:2424.08 km/h-00:32 (42.) -01:01 (491.) -01:16 (525.)
Bike179 km 06:56:31 00:30:2235.57 km/h-00:22 (44.) -00:49 (475.) -01:06 (506.)
Bike179 km 06:56:31 05:47:3830.89 km/h-16:27 (28.) -21:53 (364.) -25:34 (379.)
Transition 07:04:41 00:08:10 - +00:42 (62.) +00:13 (633.) +00:06 (702.)
Run3.8 km 07:25:55 00:21:1405:35 min/km-02:13 (23.) -02:55 (257.) -03:09 (273.)
Run5.9 km 07:33:48 00:07:5303:45 min/km-00:50 (19.) -01:05 (243.) -01:11 (256.)
Run7.9 km 07:41:54 00:08:0604:03 min/km-01:07 (19.) -01:26 (218.) -01:30 (229.)
Run12.9 km 08:06:59 00:25:0505:01 min/km-03:29 (19.) -04:26 (221.) -04:41 (235.)
Run13.2 km 08:11:14 00:04:1514:10 min/km-00:16 (42.) -00:25 (383.) -00:27 (412.)
Run18 km 08:40:11 00:28:5706:01 min/km-02:30 (36.) -03:35 (330.) -03:50 (350.)
Run20 km 08:49:25 00:09:1404:37 min/km-00:17 (48.) -00:27 (498.) -00:32 (541.)
Run22.1 km 08:59:56 00:10:3105:00 min/km+00:02 (55.) -00:09 (570.) -00:13 (630.)
Run27.1 km 09:32:28 00:32:3206:30 min/km+00:52 (52.) ±00:00 (576.) -00:15 (634.)
Run27.3 km 09:37:36 00:05:0825:40 min/km+00:11 (56.) -00:02 (566.) -00:04 (624.)
Run32.2 km 10:15:04 00:37:2807:38 min/km+02:33 (58.) +01:43 (669.) +01:28 (735.)
Run34.2 km 10:25:03 00:09:5904:59 min/km-00:17 (48.) -00:38 (509.) -00:43 (553.)
Run36.3 km 10:36:00 00:10:5705:12 min/km-00:03 (47.) -00:23 (526.) -00:27 (582.)
Run40.9 km 11:07:40 00:31:4006:53 min/km-00:43 (45.) -02:01 (479.) -02:19 (521.)
Run42.2 km 11:12:18 00:04:3803:33 min/km-00:20 (55.) -00:48 (447.) -00:48 (484.)
Run42.2 km 11:12:18 04:07:3705:52 min/km-08:27 (43.) -16:37 (438.) -18:41 (475.)
Total 225 km 11:12:18 11:12:1820.08 km/h-35:40 (32.) -53:58 (340.) -01:00:20 (359.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance