Jonathan Koos -
Ironman Portugal - Cascais 2022

Quick facts

21/21/8All/Gender/AG

M30-34Age group

5093Bib number

HUNNationality


53:08	4:49:50	3:16:48	9:09:28

Compare Jonathan Koos with other athletes!

5093 Koos

4067 Hall ×

4896 Mourato ×

4054 Sämann ×

5020 Huygens ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:53:08	00:53:08	01:23 min/100m	-18:42 (1.) ●	-20:11 (12.) ●	-20:38 (12.) ●
Transition		00:59:14	00:06:06	-	-04:40 (11.) ●	-05:09 (33.) ●	-05:12 (35.) ●
Bike	0.5 km	01:00:33	00:01:19	22.78 km/h	-00:22 (7.) ●	-00:27 (23.) ●	-00:28 (23.) ●
Bike	9.7 km	01:19:03	00:18:30	29.84 km/h	-03:18 (17.) ●	-03:43 (65.) ●	-03:55 (65.) ●
Bike	19.3 km	01:36:53	00:17:50	32.3 km/h	-04:04 (8.) ●	-04:15 (26.) ●	-04:30 (26.) ●
Bike	23.3 km	01:43:46	00:06:53	34.87 km/h	-01:37 (6.) ●	-01:43 (24.) ●	-01:50 (24.) ●
Bike	40.3 km	02:09:50	00:26:04	39.13 km/h	-04:40 (9.) ●	-04:52 (28.) ●	-05:11 (28.) ●
Bike	46 km	02:17:22	00:07:32	45.4 km/h	-01:51 (11.) ●	-01:57 (31.) ●	-02:04 (31.) ●
Bike	51.8 km	02:27:10	00:09:48	35.51 km/h	-01:58 (12.) ●	-02:07 (42.) ●	-02:14 (42.) ●
Bike	62.6 km	02:41:23	00:14:13	45.58 km/h	-02:46 (7.) ●	-02:55 (21.) ●	-03:02 (21.) ●
Bike	74.2 km	03:02:35	00:21:12	32.83 km/h	-06:41 (2.) ●	-06:50 (6.) ●	-07:06 (6.) ●
Bike	86.8 km	03:22:24	00:19:49	38.15 km/h	-06:00 (2.) ●	-06:17 (6.) ●	-06:38 (6.) ●
Bike	99.4 km	03:40:52	00:18:28	40.94 km/h	-06:28 (2.) ●	-07:02 (4.) ●	-07:22 (4.) ●
Bike	106.7 km	03:58:29	00:17:37	24.86 km/h	-05:42 (3.) ●	-05:56 (12.) ●	-06:12 (12.) ●
Bike	110.7 km	04:05:18	00:06:49	35.21 km/h	-02:36 (2.) ●	-02:42 (3.) ●	-02:47 (3.) ●
Bike	127.1 km	04:31:05	00:25:47	38.16 km/h	-04:58 (4.) ●	-05:36 (12.) ●	-05:51 (12.) ●
Bike	137.5 km	04:38:52	00:07:47	80.17 km/h	-01:40 (6.) ●	-01:47 (22.) ●	-01:52 (22.) ●
Bike	138.8 km	04:48:33	00:09:41	8.06 km/h	-02:53 (7.) ●	-02:56 (30.) ●	-03:04 (30.) ●
Bike	148.8 km	05:02:18	00:13:45	43.64 km/h	-02:31 (11.) ●	-02:46 (44.) ●	-02:54 (44.) ●
Bike	161 km	05:25:40	00:23:22	31.33 km/h	-07:24 (3.) ●	-08:03 (7.) ●	-08:18 (7.) ●
Bike	179 km	05:49:04	00:23:24	46.15 km/h	-07:13 (3.) ●	-07:47 (8.) ●	-08:04 (8.) ●
Bike	179 km	05:49:04	04:49:50	37.06 km/h	-01:14:42 (3.) ●	-01:19:41 (8.) ●	-01:23:22 (8.) ●
Transition		05:52:40	00:03:36	-	-03:48 (10.) ●	-04:21 (36.) ●	-04:28 (38.) ●
Run	3.8 km	06:10:37	00:17:57	04:43 min/km	-05:22 (11.) ●	-06:12 (24.) ●	-06:26 (24.) ●
Run	5.9 km	06:17:22	00:06:45	03:12 min/km	-01:55 (12.) ●	-02:13 (28.) ●	-02:19 (28.) ●
Run	7.9 km	06:24:11	00:06:49	03:24 min/km	-02:25 (11.) ●	-02:43 (22.) ●	-02:47 (22.) ●
Run	12.9 km	06:45:21	00:21:10	04:14 min/km	-07:17 (8.) ●	-08:21 (20.) ●	-08:36 (20.) ●
Run	13.2 km	06:48:35	00:03:14	10:46 min/km	-01:14 (6.) ●	-01:26 (16.) ●	-01:28 (16.) ●
Run	18 km	07:12:58	00:24:23	05:04 min/km	-07:04 (18.) ●	-08:09 (62.) ●	-08:24 (63.) ●
Run	20 km	07:21:12	00:08:14	04:07 min/km	-01:09 (58.) ●	-01:27 (232.) ●	-01:32 (248.) ●
Run	22.1 km	07:28:53	00:07:41	03:39 min/km	-02:32 (19.) ●	-02:59 (77.) ●	-03:03 (78.) ●
Run	27.1 km	07:51:57	00:23:04	04:36 min/km	-08:24 (11.) ●	-09:28 (46.) ●	-09:43 (46.) ●
Run	27.3 km	07:56:03	00:04:06	20:30 min/km	-00:47 (40.) ●	-01:04 (176.) ●	-01:06 (191.) ●
Run	32.2 km	08:24:08	00:28:05	05:43 min/km	-06:03 (43.) ●	-07:40 (162.) ●	-07:55 (173.) ●
Run	34.2 km	08:33:21	00:09:13	04:36 min/km	-00:55 (73.) ●	-01:24 (355.) ●	-01:29 (387.) ●
Run	36.3 km	08:41:20	00:07:59	03:48 min/km	-02:49 (20.) ●	-03:21 (76.) ●	-03:25 (79.) ●
Run	40.9 km	09:05:21	00:24:01	05:13 min/km	-08:34 (20.) ●	-09:40 (71.) ●	-09:58 (72.) ●
Run	42.2 km	09:09:28	00:04:07	03:09 min/km	-00:39 (50.) ●	-01:19 (224.) ●	-01:19 (235.) ●
Run	42.2 km	09:09:28	03:16:48	04:39 min/km	-57:09 (16.) ●	-01:07:26 (66.) ●	-01:09:30 (67.) ●
Total	225 km	09:09:28	09:09:28	24.57 km/h	-02:39:01 (8.) ●	-02:56:48 (21.) ●	-03:03:10 (21.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Lars Lomholt	4286	M30-34	DNK	00:53:58	04:31:45	02:53:45	08:28:43
3	3	2	Steven Galibert	4800	M30-34	FRA	00:54:53	04:54:05	02:42:40	08:42:26
4	4	3	Cedric Labadens	4302	M30-34	FRA	00:54:19	04:52:40	02:49:26	08:45:10
7	7	4	Martin Kodewitz	4581	M30-34	DEU	01:02:34	04:49:15	02:55:22	08:56:06
13	13	5	Anthony Gritton	5299	M30-34	GBR	00:54:12	04:55:45	03:01:25	09:01:48
15	15	6	Benjamin Hall	4067	M30-34	GBR	01:00:37	04:55:15	02:58:16	09:02:57
17	17	7	Eduardo Mourato	4896	M30-34	PRT	00:55:26	04:59:07	03:03:09	09:06:30
21	21	8	Jonathan Koos	5093	M30-34	HUN	00:53:08	04:49:50	03:16:48	09:09:28
25	25	9	Thomas Sämann	4054	M30-34	DEU	00:57:00	04:56:41	03:08:56	09:13:43
36	36	10	Glen Huygens	5020	M30-34	BEL	00:59:31	05:00:48	03:07:30	09:20:08