Lisa Porter -
Ironman Portugal - Cascais 2022

Quick facts

1070/106/14All/Gender/AG

F45-49Age group

5114Bib number

JEYNationality


1:12:04	7:06:14	5:55:45	14:34:53

Compare Lisa Porter with other athletes!

5114 Porter

4354 Emerton ×

4166 Kling ×

4397 Leal ×

4231 Correa Contreras ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:04	01:12:04	01:53 min/100m	-08:00 (7.) ●	-05:14 (47.) ●	-01:42 (577.) ●
Transition		01:21:58	00:09:54	-	-02:11 (6.) ●	-01:52 (50.) ●	-01:24 (481.) ●
Bike	0.5 km	01:23:39	00:01:41	17.82 km/h	-00:12 (5.) ●	-00:13 (29.) ●	-00:06 (511.) ●
Bike	9.7 km	01:47:52	00:24:13	22.79 km/h	-00:18 (9.) ●	+00:10 (67.) ●	+01:48 (906.) ●
Bike	19.3 km	02:12:40	00:24:48	23.23 km/h	+00:11 (9.) ●	+00:27 (73.) ●	+02:28 (991.) ●
Bike	23.3 km	02:22:32	00:09:52	24.32 km/h	+00:07 (14.) ●	+00:20 (86.) ●	+01:09 (1003.) ●
Bike	40.3 km	02:57:52	00:35:20	28.87 km/h	+01:11 (13.) ●	+01:36 (91.) ●	+04:05 (1041.) ●
Bike	46 km	03:08:55	00:11:03	30.95 km/h	+00:31 (13.) ●	+00:30 (94.) ●	+01:27 (1052.) ●
Bike	51.8 km	03:22:08	00:13:13	26.33 km/h	±00:00 (11.) ●	+00:15 (89.) ●	+01:11 (962.) ●
Bike	62.6 km	03:41:26	00:19:18	33.58 km/h	+00:49 (14.) ●	+01:02 (109.) ●	+02:03 (1085.) ●
Bike	74.2 km	04:13:39	00:32:13	21.6 km/h	+00:50 (12.) ●	+01:47 (94.) ●	+03:55 (996.) ●
Bike	86.8 km	04:44:54	00:31:15	24.19 km/h	+01:25 (12.) ●	+02:05 (92.) ●	+04:48 (1016.) ●
Bike	99.4 km	05:13:39	00:28:45	26.3 km/h	-00:19 (11.) ●	+00:15 (78.) ●	+02:55 (933.) ●
Bike	106.7 km	05:42:57	00:29:18	14.95 km/h	+02:36 (15.) ●	+03:22 (113.) ●	+05:29 (1110.) ●
Bike	110.7 km	05:53:14	00:10:17	23.34 km/h	-00:10 (12.) ●	-00:01 (84.) ●	+00:41 (877.) ●
Bike	127.1 km	06:29:08	00:35:54	27.41 km/h	+01:43 (14.) ●	+02:14 (100.) ●	+04:16 (1050.) ●
Bike	137.5 km	06:40:14	00:11:06	56.22 km/h	+00:39 (14.) ●	+00:47 (105.) ●	+01:27 (1065.) ●
Bike	138.8 km	06:55:00	00:14:46	5.28 km/h	+00:19 (11.) ●	+01:03 (94.) ●	+02:01 (973.) ●
Bike	148.8 km	07:14:03	00:19:03	31.5 km/h	+00:56 (15.) ●	+01:23 (109.) ●	+02:24 (1078.) ●
Bike	161 km	07:51:51	00:37:48	19.37 km/h	+03:47 (15.) ●	+04:04 (111.) ●	+06:08 (1075.) ●
Bike	179 km	08:28:12	00:36:21	29.71 km/h	+02:06 (14.) ●	+02:36 (105.) ●	+04:53 (1055.) ●
Bike	179 km	08:28:12	07:06:14	25.2 km/h	+16:11 (12.) ●	+23:42 (93.) ●	+53:02 (1019.) ●
Transition		08:39:08	00:10:56	-	+01:36 (15.) ●	+01:54 (98.) ●	+02:52 (965.) ●
Run	3.8 km	09:09:34	00:30:26	08:00 min/km	+02:28 (14.) ●	+04:09 (114.) ●	+06:03 (1093.) ●
Run	5.9 km	09:20:47	00:11:13	05:20 min/km	+00:49 (15.) ●	+01:25 (112.) ●	+02:09 (1092.) ●
Run	7.9 km	09:32:15	00:11:28	05:44 min/km	+00:43 (15.) ●	+01:21 (108.) ●	+01:52 (1031.) ●
Run	12.9 km	10:11:36	00:39:21	07:52 min/km	+05:34 (18.) ●	+07:38 (121.) ●	+09:35 (1123.) ●
Run	13.2 km	10:17:48	00:06:12	20:40 min/km	+00:51 (17.) ●	+01:13 (120.) ●	+01:30 (1107.) ●
Run	18 km	11:00:41	00:42:53	08:56 min/km	+05:45 (18.) ●	+08:09 (116.) ●	+10:06 (1096.) ●
Run	20 km	11:13:45	00:13:04	06:32 min/km	+01:56 (16.) ●	+02:37 (117.) ●	+03:18 (1099.) ●
Run	22.1 km	11:28:32	00:14:47	07:02 min/km	+02:34 (16.) ●	+03:29 (116.) ●	+04:03 (1086.) ●
Run	27.1 km	12:12:43	00:44:11	08:50 min/km	+06:17 (17.) ●	+09:26 (116.) ●	+11:24 (1097.) ●
Run	27.3 km	12:19:20	00:06:37	33:05 min/km	+00:38 (14.) ●	+01:10 (110.) ●	+01:25 (1055.) ●
Run	32.2 km	13:08:03	00:48:43	09:56 min/km	+07:15 (16.) ●	+10:39 (116.) ●	+12:43 (1107.) ●
Run	34.2 km	13:23:48	00:15:45	07:52 min/km	+03:08 (17.) ●	+04:25 (121.) ●	+05:03 (1122.) ●
Run	36.3 km	13:39:44	00:15:56	07:35 min/km	+02:40 (17.) ●	+03:56 (121.) ●	+04:32 (1102.) ●
Run	40.9 km	14:27:43	00:47:59	10:25 min/km	+06:59 (15.) ●	+11:42 (116.) ●	+14:00 (1109.) ●
Run	42.2 km	14:34:53	00:07:10	05:30 min/km	+01:15 (17.) ●	+01:44 (119.) ●	+01:44 (1109.) ●
Run	42.2 km	14:34:53	05:55:45	08:25 min/km	+48:52 (16.) ●	+01:13:03 (118.) ●	+01:29:27 (1121.) ●
Total	225 km	14:34:53	14:34:53	15.43 km/h	+56:28 (14.) ●	+01:31:33 (106.) ●	+02:22:15 (1070.) ●

Ovr	Gen	Div	Name	#	AG
971	88	9	Zoe McAndrew	5107	F45-49	GBR	01:26:24	06:47:33	05:18:37	13:51:54
974	89	10	Andrea Bruhin	4554	F45-49	CHE	01:45:05	06:46:57	05:00:15	13:52:06
978	90	11	Angelique Boucard	4890	F45-49	FRA	01:27:24	07:10:04	04:51:54	13:53:27
1001	95	12	Rebecca Emerton	4354	F45-49	GBR	01:15:57	07:00:30	05:25:29	14:01:43
1036	101	13	Maria Kling	4166	F45-49	SWE	01:30:58	07:26:52	04:57:46	14:16:47
1070	106	14	Lisa Porter	5114	F45-49	JEY	01:12:04	07:06:14	05:55:45	14:34:53
1103	112	15	Ana Leal	4397	F45-49	PRT	01:10:46	07:18:24	06:00:13	14:56:39
1124	118	16	Jessica Correa Contreras	4231	F45-49	PAN	01:35:40	07:33:13	05:42:45	15:13:17
1132	119	17	Carol McKeon	5138	F45-49	JEY	01:39:50	08:09:02	05:09:19	15:20:35
1140	120	18	Katja Empson	4493	F45-49	GBR	01:18:05	07:37:02	06:14:11	15:33:07