Andrew Smallwood -
Ironman Portugal - Cascais 2022

Quick facts

535/500/86All/Gender/AG

M45-49Age group

5128Bib number

GBRNationality


1:17:29	6:16:02	4:00:35	11:50:12

Compare Andrew Smallwood with other athletes!

5128 Smallwood

4452 İlçel ×

5006 Jones ×

5208 Melo ×

5113 Coffey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:29	01:17:29	02:02 min/100m	+04:03 (140.) ●	+04:10 (732.) ●	+03:43 (809.) ●
Transition		01:27:36	00:10:07	-	-01:06 (93.) ●	-01:08 (466.) ●	-01:11 (518.) ●
Bike	0.5 km	01:29:17	00:01:41	17.82 km/h	-00:06 (87.) ●	-00:05 (483.) ●	-00:06 (512.) ●
Bike	9.7 km	01:51:13	00:21:56	25.17 km/h	-00:22 (96.) ●	-00:17 (532.) ●	-00:29 (563.) ●
Bike	19.3 km	02:13:15	00:22:02	26.14 km/h	-00:04 (103.) ●	-00:03 (567.) ●	-00:18 (597.) ●
Bike	23.3 km	02:21:51	00:08:36	27.91 km/h	+00:03 (115.) ●	±00:00 (616.) ●	-00:07 (653.) ●
Bike	40.3 km	02:54:00	00:32:09	31.73 km/h	+01:27 (138.) ●	+01:13 (734.) ●	+00:54 (779.) ●
Bike	46 km	03:04:00	00:10:00	34.2 km/h	+00:30 (143.) ●	+00:31 (753.) ●	+00:24 (801.) ●
Bike	51.8 km	03:18:08	00:14:08	24.62 km/h	+02:12 (179.) ●	+02:13 (959.) ●	+02:06 (1063.) ●
Bike	62.6 km	03:35:13	00:17:05	37.93 km/h	-00:04 (102.) ●	-00:03 (537.) ●	-00:10 (561.) ●
Bike	74.2 km	04:03:24	00:28:11	24.7 km/h	+00:03 (119.) ●	+00:09 (605.) ●	-00:07 (648.) ●
Bike	86.8 km	04:29:41	00:26:17	28.76 km/h	+00:20 (117.) ●	+00:11 (625.) ●	-00:10 (666.) ●
Bike	99.4 km	04:54:40	00:24:59	30.26 km/h	-00:33 (94.) ●	-00:31 (520.) ●	-00:51 (555.) ●
Bike	106.7 km	05:17:43	00:23:03	19 km/h	-00:30 (89.) ●	-00:30 (496.) ●	-00:46 (523.) ●
Bike	110.7 km	05:27:30	00:09:47	24.53 km/h	+00:17 (127.) ●	+00:16 (701.) ●	+00:11 (764.) ●
Bike	127.1 km	05:59:41	00:32:11	30.57 km/h	+00:53 (128.) ●	+00:48 (687.) ●	+00:33 (734.) ●
Bike	137.5 km	06:09:22	00:09:41	64.44 km/h	+00:09 (117.) ●	+00:07 (614.) ●	+00:02 (657.) ●
Bike	138.8 km	06:24:40	00:15:18	5.1 km/h	+02:46 (170.) ●	+02:41 (911.) ●	+02:33 (1014.) ●
Bike	148.8 km	06:41:31	00:16:51	35.61 km/h	+00:23 (126.) ●	+00:20 (653.) ●	+00:12 (700.) ●
Bike	161 km	07:12:37	00:31:06	23.54 km/h	-00:42 (100.) ●	-00:19 (562.) ●	-00:34 (603.) ●
Bike	179 km	07:43:38	00:31:01	34.82 km/h	-00:15 (94.) ●	-00:10 (540.) ●	-00:27 (575.) ●
Bike	179 km	07:43:38	06:16:02	28.56 km/h	+06:27 (122.) ●	+06:31 (646.) ●	+02:50 (687.) ●
Transition		07:49:37	00:05:59	-	-02:17 (52.) ●	-01:58 (329.) ●	-02:05 (358.) ●
Run	3.8 km	08:11:02	00:21:25	05:38 min/km	-02:55 (45.) ●	-02:44 (283.) ●	-02:58 (299.) ●
Run	5.9 km	08:19:07	00:08:05	03:50 min/km	-00:56 (50.) ●	-00:53 (303.) ●	-00:59 (320.) ●
Run	7.9 km	08:27:36	00:08:29	04:14 min/km	-01:06 (53.) ●	-01:03 (313.) ●	-01:07 (335.) ●
Run	12.9 km	08:54:36	00:27:00	05:24 min/km	-02:49 (63.) ●	-02:31 (370.) ●	-02:46 (396.) ●
Run	13.2 km	08:58:49	00:04:13	14:03 min/km	-00:27 (65.) ●	-00:27 (367.) ●	-00:29 (394.) ●
Run	18 km	09:28:31	00:29:42	06:11 min/km	-03:19 (64.) ●	-02:50 (374.) ●	-03:05 (401.) ●
Run	20 km	09:37:43	00:09:12	04:36 min/km	-00:36 (82.) ●	-00:29 (486.) ●	-00:34 (529.) ●
Run	22.1 km	09:51:08	00:13:25	06:23 min/km	+02:25 (158.) ●	+02:45 (908.) ●	+02:41 (1013.) ●
Run	27.1 km	10:20:03	00:28:55	05:47 min/km	-04:04 (60.) ●	-03:37 (343.) ●	-03:52 (375.) ●
Run	27.3 km	10:24:21	00:04:18	21:30 min/km	-00:56 (37.) ●	-00:52 (238.) ●	-00:54 (259.) ●
Run	32.2 km	10:55:14	00:30:53	06:18 min/km	-05:30 (52.) ●	-04:52 (303.) ●	-05:07 (331.) ●
Run	34.2 km	11:04:38	00:09:24	04:42 min/km	-01:21 (67.) ●	-01:13 (390.) ●	-01:18 (427.) ●
Run	36.3 km	11:14:35	00:09:57	04:44 min/km	-01:40 (65.) ●	-01:23 (363.) ●	-01:27 (399.) ●
Run	40.9 km	11:45:14	00:30:39	06:39 min/km	-03:40 (73.) ●	-03:02 (423.) ●	-03:20 (462.) ●
Run	42.2 km	11:50:12	00:04:58	03:49 min/km	-00:08 (101.) ●	-00:28 (576.) ●	-00:28 (631.) ●
Run	42.2 km	11:50:12	04:00:35	05:42 min/km	-27:02 (61.) ●	-23:39 (382.) ●	-25:43 (412.) ●
Total	225 km	11:50:12	11:50:12	19.01 km/h	-19:55 (86.) ●	-16:04 (500.) ●	-22:26 (535.) ●

Ovr	Gen	Div	Name	#	AG
503	472	81	Garrett Hynes	4595	M45-49	IRL	01:06:32	06:06:58	04:07:28	11:44:42
510	478	82	Chris Hanley	4849	M45-49	GBR	01:19:54	05:49:44	04:17:18	11:46:18
512	480	83	Pablo Kreis	4488	M45-49	CHE	01:23:17	05:57:20	04:06:06	11:46:35
516	484	84	Baris İlçel	4452	M45-49	TUR	01:14:59	05:53:31	04:23:24	11:47:04
518	486	85	Brett Jones	5006	M45-49	GBR	01:16:38	06:00:20	04:09:20	11:47:20
535	500	86	Andrew Smallwood	5128	M45-49	GBR	01:17:29	06:16:02	04:00:35	11:50:12
543	507	87	João Melo	5208	M45-49	PRT	00:55:00	06:15:43	04:24:43	11:51:38
544	508	88	Enda Coffey	5113	M45-49	IRL	01:09:25	06:25:38	03:53:08	11:51:50
548	512	89	Michael Erhardt	4033	M45-49	DEU	00:59:39	05:44:37	04:53:18	11:52:45
571	533	90	Romin Lankamp	4154	M45-49	NLD	01:13:23	05:56:21	04:28:55	11:57:10