Liliana Verissimo -
Ironman Portugal - Cascais 2022

Quick facts

149/4/2All/Gender/AG

F35-39Age group

5189Bib number

PRTNationality


1:01:55	5:46:47	3:17:17	10:16:06

Compare Liliana Verissimo with other athletes!

5189 Verissimo

4907 Jeannin ×

4807 Hatzis ×

4663 Appleby ×

4416 Amin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:01:55	01:01:55	01:37 min/100m	-13:29 (3.) ●	-15:23 (6.) ●	-11:51 (166.) ●
Transition		01:07:35	00:05:40	-	-05:04 (1.) ●	-06:06 (1.) ●	-05:38 (12.) ●
Bike	0.5 km	01:09:16	00:01:41	17.82 km/h	-00:07 (5.) ●	-00:13 (34.) ●	-00:06 (534.) ●
Bike	9.7 km	01:30:23	00:21:07	26.14 km/h	-02:25 (5.) ●	-02:56 (20.) ●	-01:18 (417.) ●
Bike	19.3 km	01:52:07	00:21:44	26.5 km/h	-01:41 (6.) ●	-02:37 (26.) ●	-00:36 (538.) ●
Bike	23.3 km	02:00:03	00:07:56	30.25 km/h	-01:13 (3.) ●	-01:36 (9.) ●	-00:47 (349.) ●
Bike	40.3 km	02:30:24	00:30:21	33.61 km/h	-02:20 (6.) ●	-03:23 (29.) ●	-00:54 (556.) ●
Bike	46 km	02:39:38	00:09:14	37.04 km/h	-01:32 (4.) ●	-01:19 (27.) ●	-00:22 (512.) ●
Bike	51.8 km	02:51:17	00:11:39	29.87 km/h	-01:09 (7.) ●	-01:19 (34.) ●	-00:23 (581.) ●
Bike	62.6 km	03:08:20	00:17:03	38.01 km/h	-01:04 (4.) ●	-01:13 (23.) ●	-00:12 (551.) ●
Bike	74.2 km	03:32:30	00:24:10	28.8 km/h	-05:24 (2.) ●	-06:16 (5.) ●	-04:08 (195.) ●
Bike	86.8 km	03:56:11	00:23:41	31.92 km/h	-04:07 (4.) ●	-05:29 (13.) ●	-02:46 (346.) ●
Bike	99.4 km	04:19:16	00:23:05	32.75 km/h	-07:04 (3.) ●	-05:25 (15.) ●	-02:45 (304.) ●
Bike	106.7 km	04:41:37	00:22:21	19.6 km/h	-02:25 (4.) ●	-03:35 (18.) ●	-01:28 (427.) ●
Bike	110.7 km	04:50:02	00:08:25	28.51 km/h	-01:48 (4.) ●	-01:53 (14.) ●	-01:11 (318.) ●
Bike	127.1 km	05:20:02	00:30:00	32.8 km/h	-02:31 (4.) ●	-03:40 (19.) ●	-01:38 (413.) ●
Bike	137.5 km	05:29:05	00:09:03	68.95 km/h	-00:55 (4.) ●	-01:16 (17.) ●	-00:36 (366.) ●
Bike	138.8 km	05:39:59	00:10:54	7.16 km/h	-02:38 (3.) ●	-02:49 (16.) ●	-01:51 (282.) ●
Bike	148.8 km	05:55:38	00:15:39	38.34 km/h	-01:32 (3.) ●	-02:01 (20.) ●	-01:00 (378.) ●
Bike	161 km	06:25:12	00:29:34	24.76 km/h	-03:23 (4.) ●	-04:10 (25.) ●	-02:06 (420.) ●
Bike	179 km	06:54:22	00:29:10	37.03 km/h	-03:01 (4.) ●	-04:35 (20.) ●	-02:18 (369.) ●
Bike	179 km	06:54:22	05:46:47	30.97 km/h	-46:19 (3.) ●	-55:45 (15.) ●	-26:25 (369.) ●
Transition		06:58:49	00:04:27	-	-03:26 (2.) ●	-04:35 (8.) ●	-03:37 (138.) ●
Run	3.8 km	07:17:11	00:18:22	04:50 min/km	-07:12 (1.) ●	-07:55 (1.) ●	-06:01 (45.) ●
Run	5.9 km	07:24:18	00:07:07	03:23 min/km	-02:13 (1.) ●	-02:41 (3.) ●	-01:57 (75.) ●
Run	7.9 km	07:31:34	00:07:16	03:38 min/km	-02:30 (1.) ●	-02:51 (3.) ●	-02:20 (72.) ●
Run	12.9 km	07:54:14	00:22:40	04:32 min/km	-07:42 (1.) ●	-09:03 (3.) ●	-07:06 (74.) ●
Run	13.2 km	07:57:57	00:03:43	12:23 min/km	-00:57 (1.) ●	-01:16 (4.) ●	-00:59 (143.) ●
Run	18 km	08:22:57	00:25:00	05:12 min/km	-08:00 (1.) ●	-09:44 (3.) ●	-07:47 (98.) ●
Run	20 km	08:30:32	00:07:35	03:47 min/km	-02:09 (1.) ●	-02:52 (3.) ●	-02:11 (103.) ●
Run	22.1 km	08:38:15	00:07:43	03:40 min/km	-02:52 (1.) ●	-03:35 (2.) ●	-03:01 (82.) ●
Run	27.1 km	09:02:18	00:24:03	04:48 min/km	-08:31 (1.) ●	-10:42 (2.) ●	-08:44 (90.) ●
Run	27.3 km	09:06:13	00:03:55	19:35 min/km	-01:10 (1.) ●	-01:32 (8.) ●	-01:17 (128.) ●
Run	32.2 km	09:32:01	00:25:48	05:15 min/km	-10:04 (1.) ●	-12:16 (2.) ●	-10:12 (71.) ●
Run	34.2 km	09:39:57	00:07:56	03:58 min/km	-02:36 (2.) ●	-03:24 (6.) ●	-02:46 (118.) ●
Run	36.3 km	09:47:53	00:07:56	03:46 min/km	-03:11 (1.) ●	-04:04 (3.) ●	-03:28 (67.) ●
Run	40.9 km	10:12:31	00:24:38	05:21 min/km	-08:57 (2.) ●	-11:39 (4.) ●	-09:21 (98.) ●
Run	42.2 km	10:16:06	00:03:35	02:45 min/km	-01:29 (1.) ●	-01:51 (1.) ●	-01:51 (52.) ●
Run	42.2 km	10:16:06	03:17:17	04:40 min/km	-01:09:33 (1.) ●	-01:25:25 (2.) ●	-01:09:01 (70.) ●
Total	225 km	10:16:06	10:16:06	21.91 km/h	-02:17:51 (2.) ●	-02:47:14 (4.) ●	-01:56:32 (149.) ●

Ovr	Gen	Div	Name	#	AG
113	1	1	Floriane Jeannin	4907	F35-39	FRA	00:59:28	05:16:42	03:31:19	09:58:54
149	4	2	Liliana Verissimo	5189	F35-39	PRT	01:01:55	05:46:47	03:17:17	10:16:06
158	5	3	Emma Hatzis	4807	F35-39	GBR	01:01:08	05:31:47	03:36:01	10:18:55
308	15	4	Tory Appleby	4663	F35-39	GBR	01:14:29	06:05:11	03:23:40	11:00:16
375	21	5	Khadiga Amin	4416	F35-39	EGY	01:04:21	05:57:25	03:58:58	11:16:18
384	23	6	Sarah Timmis	5223	F35-39	GBR	01:07:45	05:59:48	03:55:15	11:19:32
391	25	7	Natália Guilherme	4203	F35-39	BRA	01:08:47	06:06:34	03:49:27	11:20:24
446	30	8	Federica Ferrari	4860	F35-39	ITA	01:08:47	05:58:57	04:05:54	11:31:00
528	34	9	Malgorzata Szczesna	4600	F35-39	POL	01:07:39	06:37:12	03:49:46	11:49:21
568	38	10	Marta Godlewska	4290	F35-39	IRL	01:07:09	06:34:42	04:01:32	11:56:53