Alexander David Rollings -
Ironman Portugal - Cascais 2022

Quick facts

324/308/29All/Gender/AG

M25-29Age group

5191Bib number

GBRNationality


1:04:23	5:55:56	3:49:30	11:04:40

Compare Alexander David Rollings with other athletes!

5191 Rollings

4906 Naud ×

4384 Jolly ×

5043 Straccamore ×

4649 Simon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:04:23	01:04:23	01:41 min/100m	-05:05 (29.) ●	-08:56 (240.) ●	-09:23 (251.) ●
Transition		01:13:26	00:09:03	-	-01:50 (37.) ●	-02:12 (338.) ●	-02:15 (373.) ●
Bike	0.5 km	01:14:58	00:01:32	19.57 km/h	-00:08 (26.) ●	-00:14 (236.) ●	-00:15 (241.) ●
Bike	9.7 km	01:35:27	00:20:29	26.95 km/h	-01:15 (32.) ●	-01:44 (296.) ●	-01:56 (308.) ●
Bike	19.3 km	01:56:03	00:20:36	27.96 km/h	-00:51 (32.) ●	-01:29 (322.) ●	-01:44 (331.) ●
Bike	23.3 km	02:04:12	00:08:09	29.45 km/h	-00:13 (42.) ●	-00:27 (442.) ●	-00:34 (463.) ●
Bike	40.3 km	02:33:46	00:29:34	34.5 km/h	-01:02 (35.) ●	-01:22 (394.) ●	-01:41 (410.) ●
Bike	46 km	02:42:53	00:09:07	37.51 km/h	-00:11 (38.) ●	-00:22 (441.) ●	-00:29 (460.) ●
Bike	51.8 km	02:54:38	00:11:45	29.62 km/h	-00:05 (52.) ●	-00:10 (587.) ●	-00:17 (623.) ●
Bike	62.6 km	03:12:13	00:17:35	36.85 km/h	+00:24 (53.) ●	+00:27 (683.) ●	+00:20 (726.) ●
Bike	74.2 km	03:39:58	00:27:45	25.08 km/h	+00:07 (49.) ●	-00:17 (556.) ●	-00:33 (594.) ●
Bike	86.8 km	04:04:48	00:24:50	30.44 km/h	-00:44 (41.) ●	-01:16 (462.) ●	-01:37 (490.) ●
Bike	99.4 km	04:30:22	00:25:34	29.57 km/h	+00:21 (57.) ●	+00:04 (593.) ●	-00:16 (636.) ●
Bike	106.7 km	04:53:30	00:23:08	18.93 km/h	-00:03 (52.) ●	-00:25 (515.) ●	-00:41 (544.) ●
Bike	110.7 km	05:02:07	00:08:37	27.85 km/h	-00:43 (38.) ●	-00:54 (381.) ●	-00:59 (403.) ●
Bike	127.1 km	05:32:47	00:30:40	32.09 km/h	-00:15 (46.) ●	-00:43 (491.) ●	-00:58 (522.) ●
Bike	137.5 km	05:42:10	00:09:23	66.5 km/h	-00:11 (42.) ●	-00:11 (500.) ●	-00:16 (529.) ●
Bike	138.8 km	05:53:24	00:11:14	6.94 km/h	-01:10 (32.) ●	-01:23 (351.) ●	-01:31 (375.) ●
Bike	148.8 km	06:09:01	00:15:37	38.42 km/h	-00:51 (28.) ●	-00:54 (347.) ●	-01:02 (366.) ●
Bike	161 km	06:39:34	00:30:33	23.96 km/h	-00:23 (46.) ●	-00:52 (504.) ●	-01:07 (539.) ●
Bike	179 km	07:09:22	00:29:48	36.24 km/h	-00:56 (35.) ●	-01:23 (420.) ●	-01:40 (445.) ●
Bike	179 km	07:09:22	05:55:56	30.17 km/h	-08:09 (39.) ●	-13:35 (444.) ●	-17:16 (466.) ●
Transition		07:15:10	00:05:48	-	-01:40 (30.) ●	-02:09 (310.) ●	-02:16 (334.) ●
Run	3.8 km	07:36:43	00:21:33	05:40 min/km	-01:54 (28.) ●	-02:36 (296.) ●	-02:50 (313.) ●
Run	5.9 km	07:44:46	00:08:03	03:49 min/km	-00:40 (28.) ●	-00:55 (298.) ●	-01:01 (315.) ●
Run	7.9 km	07:53:18	00:08:32	04:16 min/km	-00:41 (31.) ●	-01:00 (327.) ●	-01:04 (351.) ●
Run	12.9 km	08:22:11	00:28:53	05:46 min/km	+00:19 (53.) ●	-00:38 (532.) ●	-00:53 (575.) ●
Run	13.2 km	08:26:54	00:04:43	15:43 min/km	+00:12 (59.) ●	+00:03 (597.) ●	+00:01 (658.) ●
Run	18 km	08:58:33	00:31:39	06:35 min/km	+00:12 (52.) ●	-00:53 (528.) ●	-01:08 (574.) ●
Run	20 km	09:06:42	00:08:09	04:04 min/km	-01:22 (21.) ●	-01:32 (216.) ●	-01:37 (230.) ●
Run	22.1 km	09:15:43	00:09:01	04:17 min/km	-01:28 (32.) ●	-01:39 (300.) ●	-01:43 (322.) ●
Run	27.1 km	09:42:14	00:26:31	05:18 min/km	-05:09 (20.) ●	-06:01 (197.) ●	-06:16 (212.) ●
Run	27.3 km	09:46:14	00:04:00	20:00 min/km	-00:57 (17.) ●	-01:10 (145.) ●	-01:12 (156.) ●
Run	32.2 km	10:15:49	00:29:35	06:02 min/km	-05:20 (28.) ●	-06:10 (229.) ●	-06:25 (249.) ●
Run	34.2 km	10:24:23	00:08:34	04:17 min/km	-01:42 (26.) ●	-02:03 (216.) ●	-02:08 (231.) ●
Run	36.3 km	10:34:20	00:09:57	04:44 min/km	-01:03 (37.) ●	-01:23 (364.) ●	-01:27 (401.) ●
Run	40.9 km	11:00:50	00:26:30	05:45 min/km	-05:53 (21.) ●	-07:11 (175.) ●	-07:29 (185.) ●
Run	42.2 km	11:04:40	00:03:50	02:56 min/km	-01:08 (17.) ●	-01:36 (123.) ●	-01:36 (129.) ●
Run	42.2 km	11:04:40	03:49:30	05:26 min/km	-26:34 (27.) ●	-34:44 (274.) ●	-36:48 (295.) ●
Total	225 km	11:04:40	11:04:40	20.31 km/h	-43:18 (29.) ●	-01:01:36 (308.) ●	-01:07:58 (324.) ●

Ovr	Gen	Div	Name	#	AG
227	217	24	Adam Nizio	4014	M25-29	POL	01:04:14	05:40:07	03:40:31	10:39:22
256	245	25	Anto Faz Albert	4688	M25-29	ESP	00:57:04	05:43:12	03:50:47	10:45:33
269	257	26	Hugh Baker	5320	M25-29	GBR	01:09:44	06:02:12	03:18:13	10:48:48
273	261	27	Anthony Naud	4906	M25-29	FRA	01:06:21	05:50:18	03:38:29	10:50:17
287	274	28	Hugh Jolly	4384	M25-29	GBR	01:06:30	05:47:41	03:46:41	10:53:32
324	308	29	Alexander David Rollings	5191	M25-29	GBR	01:04:23	05:55:56	03:49:30	11:04:40
332	316	30	Lorenzo Straccamore	5043	M25-29	ITA	01:01:02	05:58:16	03:50:37	11:05:57
352	333	31	Pierre Simon	4649	M25-29	FRA	01:03:41	05:32:33	04:23:29	11:10:22
359	340	32	Hugo Pontille	5059	M25-29	FRA	01:00:00	05:47:38	04:07:37	11:12:18
360	341	33	Ryan McSorley	4696	M25-29	GBR	00:59:11	06:03:48	03:47:36	11:12:22