Francois Filleau -
Ironman Portugal - Cascais 2022

  Quick facts

228/218/39All/Gender/AG

M35-39Age group

5193Bib number

FRANationality

1:07:265:23:283:52:38 10:39:29

  Compare Francois Filleau with other athletes!

5193 Filleau
5311 Ferreira × 
4102 Weytjens × 
4867 Martin Mora × 
4697 D'Haese × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:07:26 01:07:2601:46 min/100m-02:58 (53.) -05:53 (349.) -06:20 (369.)
Transition 01:15:45 00:08:19 - -02:02 (42.) -02:56 (246.) -02:59 (266.)
Bike0.5 km 01:17:36 00:01:5116.22 km/h+00:04 (107.) +00:05 (762.) +00:04 (827.)
Bike9.7 km 01:35:39 00:18:0330.58 km/h-03:24 (5.) -04:10 (30.) -04:22 (30.)
Bike19.3 km 01:53:58 00:18:1931.45 km/h-03:00 (8.) -03:46 (57.) -04:01 (57.)
Bike23.3 km 02:01:12 00:07:1433.18 km/h-01:01 (16.) -01:22 (85.) -01:29 (85.)
Bike40.3 km 02:29:06 00:27:5436.56 km/h-02:15 (32.) -03:02 (163.) -03:21 (165.)
Bike46 km 02:37:34 00:08:2840.39 km/h-00:44 (42.) -01:01 (217.) -01:08 (221.)
Bike51.8 km 02:48:10 00:10:3632.83 km/h-00:57 (36.) -01:19 (176.) -01:26 (182.)
Bike62.6 km 03:04:22 00:16:1240 km/h-00:27 (50.) -00:56 (270.) -01:03 (275.)
Bike74.2 km 03:27:58 00:23:3629.49 km/h-03:10 (29.) -04:26 (141.) -04:42 (144.)
Bike86.8 km 03:49:43 00:21:4534.76 km/h-03:03 (27.) -04:21 (148.) -04:42 (151.)
Bike99.4 km 04:10:06 00:20:2337.09 km/h-04:07 (18.) -05:07 (86.) -05:27 (87.)
Bike106.7 km 04:29:37 00:19:3122.44 km/h-03:04 (22.) -04:02 (106.) -04:18 (108.)
Bike110.7 km 04:37:44 00:08:0729.57 km/h-01:00 (36.) -01:24 (207.) -01:29 (213.)
Bike127.1 km 05:05:42 00:27:5835.18 km/h-02:23 (32.) -03:25 (165.) -03:40 (167.)
Bike137.5 km 05:14:22 00:08:4072 km/h-00:38 (35.) -00:54 (205.) -00:59 (207.)
Bike138.8 km 05:24:38 00:10:167.6 km/h-01:48 (21.) -02:21 (109.) -02:29 (112.)
Bike148.8 km 05:40:04 00:15:2638.88 km/h-00:34 (47.) -01:05 (303.) -01:13 (315.)
Bike161 km 06:09:59 00:29:5524.47 km/h-00:37 (62.) -01:30 (436.) -01:45 (463.)
Bike179 km 06:39:13 00:29:1436.94 km/h-01:02 (56.) -01:57 (357.) -02:14 (378.)
Bike179 km 06:39:13 05:23:2833.2 km/h-33:10 (30.) -46:03 (161.) -49:44 (164.)
Transition 06:46:51 00:07:38 - +00:33 (80.) -00:19 (565.) -00:26 (626.)
Run3.8 km 07:06:20 00:19:2905:07 min/km-03:20 (19.) -04:40 (106.) -04:54 (109.)
Run5.9 km 07:13:49 00:07:2903:33 min/km-01:06 (27.) -01:29 (145.) -01:35 (149.)
Run7.9 km 07:21:47 00:07:5803:59 min/km-01:05 (35.) -01:34 (187.) -01:38 (197.)
Run12.9 km 07:47:16 00:25:2905:05 min/km-02:31 (47.) -04:02 (248.) -04:17 (262.)
Run13.2 km 07:51:19 00:04:0313:30 min/km-00:23 (50.) -00:37 (290.) -00:39 (310.)
Run18 km 08:18:56 00:27:3705:45 min/km-03:24 (41.) -04:55 (231.) -05:10 (247.)
Run20 km 08:27:34 00:08:3804:19 min/km-00:39 (56.) -01:03 (340.) -01:08 (366.)
Run22.1 km 08:36:42 00:09:0804:20 min/km-00:48 (53.) -01:32 (317.) -01:36 (342.)
Run27.1 km 09:05:24 00:28:4205:44 min/km-01:52 (51.) -03:50 (333.) -04:05 (365.)
Run27.3 km 09:10:17 00:04:5324:25 min/km+00:03 (80.) -00:17 (470.) -00:19 (514.)
Run32.2 km 09:43:29 00:33:1206:46 min/km-00:40 (69.) -02:33 (437.) -02:48 (481.)
Run34.2 km 09:53:11 00:09:4204:51 min/km-00:16 (69.) -00:55 (456.) -01:00 (497.)
Run36.3 km 10:03:46 00:10:3505:02 min/km-00:06 (74.) -00:45 (478.) -00:49 (522.)
Run40.9 km 10:34:49 00:31:0306:44 min/km-00:40 (67.) -02:38 (442.) -02:56 (481.)
Run42.2 km 10:39:29 00:04:4003:35 min/km-00:01 (74.) -00:46 (463.) -00:46 (502.)
Run42.2 km 10:39:29 03:52:3805:30 min/km-16:48 (51.) -31:36 (306.) -33:40 (330.)
Total 225 km 10:39:29 10:39:2921.11 km/h-54:25 (39.) -01:26:47 (218.) -01:33:09 (228.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance