Kleyber Herrera Aular -
Ironman Portugal - Cascais 2022

  Quick facts

932/847/154All/Gender/AG

M45-49Age group

5204Bib number

VENNationality

1:07:086:50:085:17:02 13:35:11

  Compare Kleyber Herrera Aular with other athletes!

5204 Herrera Aular
5279 Carago Leal × 
4446 Janes × 
4872 Carola × 
5173 Bistevins × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:07:08 01:07:0801:46 min/100m-06:18 (55.) -06:11 (335.) -06:38 (353.)
Transition 01:19:14 00:12:06 - +00:53 (128.) +00:51 (691.) +00:48 (769.)
Bike0.5 km 01:21:10 00:01:5615.52 km/h+00:09 (146.) +00:10 (841.) +00:09 (922.)
Bike9.7 km 01:45:13 00:24:0322.95 km/h+01:45 (154.) +01:50 (826.) +01:38 (890.)
Bike19.3 km 02:10:55 00:25:4222.41 km/h+03:36 (182.) +03:37 (966.) +03:22 (1058.)
Bike23.3 km 02:20:53 00:09:5824.08 km/h+01:25 (179.) +01:22 (932.) +01:15 (1025.)
Bike40.3 km 02:54:27 00:33:3430.39 km/h+02:52 (162.) +02:38 (857.) +02:19 (925.)
Bike46 km 03:05:24 00:10:5731.23 km/h+01:27 (176.) +01:28 (947.) +01:21 (1031.)
Bike51.8 km 03:19:23 00:13:5924.89 km/h+02:03 (177.) +02:04 (950.) +01:57 (1053.)
Bike62.6 km 03:38:03 00:18:4034.71 km/h+01:31 (169.) +01:32 (920.) +01:25 (1002.)
Bike74.2 km 04:08:37 00:30:3422.77 km/h+02:26 (155.) +02:32 (820.) +02:16 (896.)
Bike86.8 km 04:37:22 00:28:4526.3 km/h+02:48 (154.) +02:39 (814.) +02:18 (880.)
Bike99.4 km 05:05:55 00:28:3326.48 km/h+03:01 (158.) +03:03 (845.) +02:43 (921.)
Bike106.7 km 05:32:42 00:26:4716.35 km/h+03:14 (165.) +03:14 (886.) +02:58 (965.)
Bike110.7 km 05:42:45 00:10:0323.88 km/h+00:33 (141.) +00:32 (745.) +00:27 (818.)
Bike127.1 km 06:16:10 00:33:2529.45 km/h+02:07 (153.) +02:02 (809.) +01:47 (872.)
Bike137.5 km 06:26:35 00:10:2559.9 km/h+00:53 (159.) +00:51 (847.) +00:46 (923.)
Bike138.8 km 06:40:38 00:14:035.55 km/h+01:31 (157.) +01:26 (824.) +01:18 (900.)
Bike148.8 km 06:58:24 00:17:4633.77 km/h+01:18 (154.) +01:15 (821.) +01:07 (889.)
Bike161 km 07:34:15 00:35:5120.42 km/h+04:03 (164.) +04:26 (904.) +04:11 (1001.)
Bike179 km 08:09:22 00:35:0730.75 km/h+03:51 (162.) +03:56 (882.) +03:39 (970.)
Bike179 km 08:09:22 06:50:0826.19 km/h+40:33 (160.) +40:37 (863.) +36:56 (941.)
Transition 08:18:09 00:08:47 - +00:31 (130.) +00:50 (700.) +00:43 (778.)
Run3.8 km 08:47:29 00:29:2007:43 min/km+05:00 (174.) +05:11 (941.) +04:57 (1049.)
Run5.9 km 08:58:29 00:11:0005:14 min/km+01:59 (178.) +02:02 (967.) +01:56 (1076.)
Run7.9 km 09:09:22 00:10:5305:26 min/km+01:18 (156.) +01:21 (861.) +01:17 (953.)
Run12.9 km 09:46:45 00:37:2307:28 min/km+07:34 (177.) +07:52 (970.) +07:37 (1086.)
Run13.2 km 09:51:54 00:05:0917:10 min/km+00:29 (140.) +00:29 (764.) +00:27 (842.)
Run18 km 10:28:04 00:36:1007:32 min/km+03:09 (137.) +03:38 (793.) +03:23 (876.)
Run20 km 10:38:47 00:10:4305:21 min/km+00:55 (141.) +01:02 (800.) +00:57 (882.)
Run22.1 km 10:50:38 00:11:5105:38 min/km+00:51 (127.) +01:11 (766.) +01:07 (856.)
Run27.1 km 11:27:18 00:36:4007:20 min/km+03:41 (145.) +04:08 (800.) +03:53 (884.)
Run27.3 km 11:33:36 00:06:1831:30 min/km+01:04 (162.) +01:08 (897.) +01:06 (998.)
Run32.2 km 12:15:48 00:42:1208:36 min/km+05:49 (149.) +06:27 (854.) +06:12 (950.)
Run34.2 km 12:28:45 00:12:5706:28 min/km+02:12 (160.) +02:20 (874.) +02:15 (975.)
Run36.3 km 12:43:03 00:14:1806:48 min/km+02:41 (159.) +02:58 (899.) +02:54 (1000.)
Run40.9 km 13:29:00 00:45:5709:59 min/km+11:38 (174.) +12:16 (962.) +11:58 (1075.)
Run42.2 km 13:35:11 00:06:1104:45 min/km+01:05 (162.) +00:45 (912.) +00:45 (1013.)
Run42.2 km 13:35:11 05:17:0207:30 min/km+49:25 (162.) +52:48 (899.) +50:44 (996.)
Total 225 km 13:35:11 13:35:1116.56 km/h+01:25:04 (154.) +01:28:55 (847.) +01:22:33 (932.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance