João Melo -
Ironman Portugal - Cascais 2022

Quick facts

543/507/87All/Gender/AG

M45-49Age group

5208Bib number

PRTNationality


55:00	6:15:43	4:24:43	11:51:38

Compare João Melo with other athletes!

5208 Melo

5006 Jones ×

5128 Smallwood ×

5113 Coffey ×

4033 Erhardt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:55:00	00:55:00	01:26 min/100m	-18:26 (3.) ●	-18:19 (36.) ●	-18:46 (37.) ●
Transition		01:03:18	00:08:18	-	-02:55 (42.) ●	-02:57 (244.) ●	-03:00 (264.) ●
Bike	0.5 km	01:04:56	00:01:38	18.37 km/h	-00:09 (68.) ●	-00:08 (399.) ●	-00:09 (421.) ●
Bike	9.7 km	01:26:27	00:21:31	25.65 km/h	-00:47 (85.) ●	-00:42 (462.) ●	-00:54 (486.) ●
Bike	19.3 km	01:47:12	00:20:45	27.76 km/h	-01:21 (57.) ●	-01:20 (348.) ●	-01:35 (360.) ●
Bike	23.3 km	01:55:23	00:08:11	29.33 km/h	-00:22 (76.) ●	-00:25 (450.) ●	-00:32 (471.) ●
Bike	40.3 km	02:27:04	00:31:41	32.19 km/h	+00:59 (132.) ●	+00:45 (683.) ●	+00:26 (725.) ●
Bike	46 km	02:36:11	00:09:07	37.51 km/h	-00:23 (82.) ●	-00:22 (440.) ●	-00:29 (459.) ●
Bike	51.8 km	02:48:54	00:12:43	27.37 km/h	+00:47 (148.) ●	+00:48 (807.) ●	+00:41 (884.) ●
Bike	62.6 km	03:07:05	00:18:11	35.64 km/h	+01:02 (158.) ●	+01:03 (830.) ●	+00:56 (898.) ●
Bike	74.2 km	03:34:28	00:27:23	25.42 km/h	-00:45 (98.) ●	-00:39 (522.) ●	-00:55 (554.) ●
Bike	86.8 km	04:00:15	00:25:47	29.32 km/h	-00:10 (107.) ●	-00:19 (580.) ●	-00:40 (620.) ●
Bike	99.4 km	04:26:24	00:26:09	28.91 km/h	+00:37 (124.) ●	+00:39 (665.) ●	+00:19 (716.) ●
Bike	106.7 km	04:50:20	00:23:56	18.3 km/h	+00:23 (116.) ●	+00:23 (636.) ●	+00:07 (675.) ●
Bike	110.7 km	04:59:59	00:09:39	24.87 km/h	+00:09 (121.) ●	+00:08 (679.) ●	+00:03 (737.) ●
Bike	127.1 km	05:32:34	00:32:35	30.2 km/h	+01:17 (138.) ●	+01:12 (740.) ●	+00:57 (795.) ●
Bike	137.5 km	05:42:43	00:10:09	61.48 km/h	+00:37 (147.) ●	+00:35 (781.) ●	+00:30 (841.) ●
Bike	138.8 km	05:55:39	00:12:56	6.03 km/h	+00:24 (131.) ●	+00:19 (691.) ●	+00:11 (746.) ●
Bike	148.8 km	06:12:58	00:17:19	34.65 km/h	+00:51 (143.) ●	+00:48 (748.) ●	+00:40 (807.) ●
Bike	161 km	06:46:02	00:33:04	22.14 km/h	+01:16 (135.) ●	+01:39 (734.) ●	+01:24 (791.) ●
Bike	179 km	07:19:01	00:32:59	32.74 km/h	+01:43 (136.) ●	+01:48 (715.) ●	+01:31 (766.) ●
Bike	179 km	07:19:01	06:15:43	28.59 km/h	+06:08 (121.) ●	+06:12 (644.) ●	+02:31 (685.) ●
Transition		07:26:55	00:07:54	-	-00:22 (111.) ●	-00:03 (604.) ●	-00:10 (669.) ●
Run	3.8 km	07:50:30	00:23:35	06:12 min/km	-00:45 (89.) ●	-00:34 (521.) ●	-00:48 (558.) ●
Run	5.9 km	07:59:13	00:08:43	04:09 min/km	-00:18 (93.) ●	-00:15 (498.) ●	-00:21 (536.) ●
Run	7.9 km	08:09:09	00:09:56	04:58 min/km	+00:21 (122.) ●	+00:24 (688.) ●	+00:20 (755.) ●
Run	12.9 km	08:40:46	00:31:37	06:19 min/km	+01:48 (130.) ●	+02:06 (735.) ●	+01:51 (806.) ●
Run	13.2 km	08:45:21	00:04:35	15:16 min/km	-00:05 (96.) ●	-00:05 (543.) ●	-00:07 (592.) ●
Run	18 km	09:21:26	00:36:05	07:31 min/km	+03:04 (135.) ●	+03:33 (789.) ●	+03:18 (871.) ●
Run	20 km	09:34:22	00:12:56	06:28 min/km	+03:08 (177.) ●	+03:15 (974.) ●	+03:10 (1089.) ●
Run	22.1 km	09:45:49	00:11:27	05:27 min/km	+00:27 (119.) ●	+00:47 (716.) ●	+00:43 (795.) ●
Run	27.1 km	10:17:34	00:31:45	06:21 min/km	-01:14 (92.) ●	-00:47 (529.) ●	-01:02 (585.) ●
Run	27.3 km	10:22:02	00:04:28	22:20 min/km	-00:46 (52.) ●	-00:42 (319.) ●	-00:44 (347.) ●
Run	32.2 km	10:58:23	00:36:21	07:25 min/km	-00:02 (104.) ●	+00:36 (618.) ●	+00:21 (679.) ●
Run	34.2 km	11:07:15	00:08:52	04:26 min/km	-01:53 (46.) ●	-01:45 (277.) ●	-01:50 (300.) ●
Run	36.3 km	11:16:16	00:09:01	04:17 min/km	-02:36 (34.) ●	-02:19 (204.) ●	-02:23 (220.) ●
Run	40.9 km	11:47:32	00:31:16	06:47 min/km	-03:03 (80.) ●	-02:25 (451.) ●	-02:43 (490.) ●
Run	42.2 km	11:51:38	00:04:06	03:09 min/km	-01:00 (35.) ●	-01:20 (220.) ●	-01:20 (230.) ●
Run	42.2 km	11:51:38	04:24:43	06:16 min/km	-02:54 (101.) ●	+00:29 (582.) ●	-01:35 (639.) ●
Total	225 km	11:51:38	11:51:38	18.97 km/h	-18:29 (87.) ●	-14:38 (507.) ●	-21:00 (543.) ●

Ovr	Gen	Div	Name	#	AG
510	478	82	Chris Hanley	4849	M45-49	GBR	01:19:54	05:49:44	04:17:18	11:46:18
512	480	83	Pablo Kreis	4488	M45-49	CHE	01:23:17	05:57:20	04:06:06	11:46:35
516	484	84	Baris İlçel	4452	M45-49	TUR	01:14:59	05:53:31	04:23:24	11:47:04
518	486	85	Brett Jones	5006	M45-49	GBR	01:16:38	06:00:20	04:09:20	11:47:20
535	500	86	Andrew Smallwood	5128	M45-49	GBR	01:17:29	06:16:02	04:00:35	11:50:12
543	507	87	João Melo	5208	M45-49	PRT	00:55:00	06:15:43	04:24:43	11:51:38
544	508	88	Enda Coffey	5113	M45-49	IRL	01:09:25	06:25:38	03:53:08	11:51:50
548	512	89	Michael Erhardt	4033	M45-49	DEU	00:59:39	05:44:37	04:53:18	11:52:45
571	533	90	Romin Lankamp	4154	M45-49	NLD	01:13:23	05:56:21	04:28:55	11:57:10
587	547	91	Louis Villain	5023	M45-49	FRA	01:14:21	05:52:46	04:33:05	12:00:03