Matt Owen -
Ironman Portugal - Cascais 2022

  Quick facts

479/448/79All/Gender/AG

M30-34Age group

5230Bib number

GBRNationality

1:11:296:20:593:48:44 11:39:25

  Compare Matt Owen with other athletes!

5230 Owen
4520 Allan × 
4293 Lovas × 
4360 van Haaften × 
4821 Tavares × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:11:29 01:11:2901:52 min/100m-00:21 (86.) -01:50 (512.) -02:17 (555.)
Transition 01:24:43 00:13:14 - +02:28 (122.) +01:59 (801.) +01:56 (893.)
Bike0.5 km 01:26:31 00:01:4816.67 km/h+00:07 (128.) +00:02 (701.) +00:01 (758.)
Bike9.7 km 01:49:08 00:22:3724.41 km/h+00:49 (106.) +00:24 (652.) +00:12 (695.)
Bike19.3 km 02:12:19 00:23:1124.85 km/h+01:17 (115.) +01:06 (746.) +00:51 (794.)
Bike23.3 km 02:20:52 00:08:3328.07 km/h+00:03 (95.) -00:03 (598.) -00:10 (635.)
Bike40.3 km 02:54:27 00:33:3530.37 km/h+02:51 (129.) +02:39 (858.) +02:20 (926.)
Bike46 km 03:04:59 00:10:3232.47 km/h+01:09 (129.) +01:03 (880.) +00:56 (951.)
Bike51.8 km 03:17:20 00:12:2128.18 km/h+00:35 (114.) +00:26 (752.) +00:19 (817.)
Bike62.6 km 03:36:04 00:18:4434.59 km/h+01:45 (142.) +01:36 (934.) +01:29 (1022.)
Bike74.2 km 04:05:09 00:29:0523.93 km/h+01:12 (105.) +01:03 (713.) +00:47 (762.)
Bike86.8 km 04:32:12 00:27:0327.95 km/h+01:14 (110.) +00:57 (694.) +00:36 (738.)
Bike99.4 km 04:55:56 00:23:4431.85 km/h-01:12 (70.) -01:46 (364.) -02:06 (383.)
Bike106.7 km 05:18:59 00:23:0319 km/h-00:16 (87.) -00:30 (497.) -00:46 (524.)
Bike110.7 km 05:28:06 00:09:0726.33 km/h-00:18 (89.) -00:24 (535.) -00:29 (573.)
Bike127.1 km 06:01:53 00:33:4729.13 km/h+03:02 (130.) +02:24 (846.) +02:09 (919.)
Bike137.5 km 06:11:51 00:09:5862.61 km/h+00:31 (111.) +00:24 (729.) +00:19 (781.)
Bike138.8 km 06:25:21 00:13:305.78 km/h+00:56 (114.) +00:53 (755.) +00:45 (820.)
Bike148.8 km 06:42:21 00:17:0035.29 km/h+00:44 (110.) +00:29 (688.) +00:21 (738.)
Bike161 km 07:13:59 00:31:3823.14 km/h+00:52 (104.) +00:13 (613.) -00:02 (658.)
Bike179 km 07:45:42 00:31:4334.05 km/h+01:06 (103.) +00:32 (608.) +00:15 (647.)
Bike179 km 07:45:42 06:20:5928.19 km/h+16:27 (108.) +11:28 (687.) +07:47 (730.)
Transition 07:50:41 00:04:59 - -02:25 (47.) -02:58 (205.) -03:05 (217.)
Run3.8 km 08:11:42 00:21:0105:31 min/km-02:18 (54.) -03:08 (229.) -03:22 (243.)
Run5.9 km 08:19:26 00:07:4403:40 min/km-00:56 (51.) -01:14 (204.) -01:20 (214.)
Run7.9 km 08:27:24 00:07:5803:59 min/km-01:16 (48.) -01:34 (190.) -01:38 (200.)
Run12.9 km 08:53:19 00:25:5505:11 min/km-02:32 (62.) -03:36 (285.) -03:51 (303.)
Run13.2 km 08:57:28 00:04:0913:50 min/km-00:19 (71.) -00:31 (340.) -00:33 (364.)
Run18 km 09:27:15 00:29:4706:12 min/km-01:40 (70.) -02:45 (379.) -03:00 (407.)
Run20 km 09:34:57 00:07:4203:51 min/km-01:41 (32.) -01:59 (121.) -02:04 (125.)
Run22.1 km 09:42:59 00:08:0203:49 min/km-02:11 (31.) -02:38 (123.) -02:42 (127.)
Run27.1 km 10:09:11 00:26:1205:14 min/km-05:16 (43.) -06:20 (182.) -06:35 (195.)
Run27.3 km 10:13:24 00:04:1321:05 min/km-00:40 (44.) -00:57 (212.) -00:59 (228.)
Run32.2 km 10:47:37 00:34:1306:58 min/km+00:05 (95.) -01:32 (497.) -01:47 (545.)
Run34.2 km 10:56:43 00:09:0604:33 min/km-01:02 (69.) -01:31 (334.) -01:36 (363.)
Run36.3 km 11:06:46 00:10:0304:47 min/km-00:45 (77.) -01:17 (384.) -01:21 (422.)
Run40.9 km 11:35:12 00:28:2606:10 min/km-04:09 (60.) -05:15 (294.) -05:33 (316.)
Run42.2 km 11:39:25 00:04:1303:14 min/km-00:33 (59.) -01:13 (270.) -01:13 (287.)
Run42.2 km 11:39:25 03:48:4405:25 min/km-25:13 (58.) -35:30 (269.) -37:34 (289.)
Total 225 km 11:39:25 11:39:2519.3 km/h-09:04 (79.) -26:51 (448.) -33:13 (479.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance