Chris Nicasio -
Ironman Portugal - Cascais 2022

Quick facts

950/865/134All/Gender/AG

M30-34Age group

5246Bib number

USANationality


1:22:03	6:32:18	5:25:56	13:45:11

Compare Chris Nicasio with other athletes!

5246 Nicasio

4958 Friend ×

4719 Hunt ×

5058 Zudin ×

4576 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:03	01:22:03	02:09 min/100m	+10:13 (132.) ●	+08:44 (843.) ●	+08:17 (938.) ●
Transition		01:35:46	00:13:43	-	+02:57 (126.) ●	+02:28 (828.) ●	+02:25 (926.) ●
Bike	0.5 km	01:37:33	00:01:47	16.82 km/h	+00:06 (123.) ●	+00:01 (668.) ●	±00:00 (721.) ●
Bike	9.7 km	02:03:00	00:25:27	21.69 km/h	+03:39 (141.) ●	+03:14 (938.) ●	+03:02 (1028.) ●
Bike	19.3 km	02:27:10	00:24:10	23.83 km/h	+02:16 (131.) ●	+02:05 (861.) ●	+01:50 (925.) ●
Bike	23.3 km	02:36:46	00:09:36	25 km/h	+01:06 (132.) ●	+01:00 (880.) ●	+00:53 (954.) ●
Bike	40.3 km	03:08:26	00:31:40	32.21 km/h	+00:56 (106.) ●	+00:44 (680.) ●	+00:25 (721.) ●
Bike	46 km	03:18:06	00:09:40	35.38 km/h	+00:17 (99.) ●	+00:11 (640.) ●	+00:04 (680.) ●
Bike	51.8 km	03:30:25	00:12:19	28.25 km/h	+00:33 (111.) ●	+00:24 (746.) ●	+00:17 (810.) ●
Bike	62.6 km	03:47:10	00:16:45	38.69 km/h	-00:14 (73.) ●	-00:23 (422.) ●	-00:30 (437.) ●
Bike	74.2 km	04:15:16	00:28:06	24.77 km/h	+00:13 (92.) ●	+00:04 (593.) ●	-00:12 (635.) ●
Bike	86.8 km	04:42:02	00:26:46	28.24 km/h	+00:57 (105.) ●	+00:40 (664.) ●	+00:19 (707.) ●
Bike	99.4 km	05:12:38	00:30:36	24.71 km/h	+05:40 (139.) ●	+05:06 (942.) ●	+04:46 (1043.) ●
Bike	106.7 km	05:39:25	00:26:47	16.35 km/h	+03:28 (130.) ●	+03:14 (888.) ●	+02:58 (967.) ●
Bike	110.7 km	05:51:03	00:11:38	20.63 km/h	+02:13 (136.) ●	+02:07 (935.) ●	+02:02 (1043.) ●
Bike	127.1 km	06:20:55	00:29:52	32.95 km/h	-00:53 (70.) ●	-01:31 (382.) ●	-01:46 (399.) ●
Bike	137.5 km	06:29:58	00:09:03	68.95 km/h	-00:24 (64.) ●	-00:31 (349.) ●	-00:36 (364.) ●
Bike	138.8 km	06:42:53	00:12:55	6.04 km/h	+00:21 (103.) ●	+00:18 (688.) ●	+00:10 (743.) ●
Bike	148.8 km	06:59:30	00:16:37	36.11 km/h	+00:21 (100.) ●	+00:06 (601.) ●	-00:02 (639.) ●
Bike	161 km	07:33:44	00:34:14	21.38 km/h	+03:28 (125.) ●	+02:49 (815.) ●	+02:34 (891.) ●
Bike	179 km	08:08:04	00:34:20	31.46 km/h	+03:43 (126.) ●	+03:09 (830.) ●	+02:52 (902.) ●
Bike	179 km	08:08:04	06:32:18	27.38 km/h	+27:46 (115.) ●	+22:47 (752.) ●	+19:06 (804.) ●
Transition		08:19:15	00:11:11	-	+03:47 (136.) ●	+03:14 (881.) ●	+03:07 (982.) ●
Run	3.8 km	08:48:30	00:29:15	07:41 min/km	+05:56 (144.) ●	+05:06 (939.) ●	+04:52 (1047.) ●
Run	5.9 km	08:59:08	00:10:38	05:03 min/km	+01:58 (140.) ●	+01:40 (933.) ●	+01:34 (1028.) ●
Run	7.9 km	09:10:39	00:11:31	05:45 min/km	+02:17 (141.) ●	+01:59 (930.) ●	+01:55 (1038.) ●
Run	12.9 km	09:47:37	00:36:58	07:23 min/km	+08:31 (146.) ●	+07:27 (962.) ●	+07:12 (1075.) ●
Run	13.2 km	09:53:36	00:05:59	19:56 min/km	+01:31 (144.) ●	+01:19 (967.) ●	+01:17 (1084.) ●
Run	18 km	10:33:23	00:39:47	08:17 min/km	+08:20 (140.) ●	+07:15 (919.) ●	+07:00 (1027.) ●
Run	20 km	10:44:48	00:11:25	05:42 min/km	+02:02 (133.) ●	+01:44 (887.) ●	+01:39 (986.) ●
Run	22.1 km	10:57:06	00:12:18	05:51 min/km	+02:05 (130.) ●	+01:38 (816.) ●	+01:34 (910.) ●
Run	27.1 km	11:36:58	00:39:52	07:58 min/km	+08:24 (137.) ●	+07:20 (912.) ●	+07:05 (1011.) ●
Run	27.3 km	11:43:28	00:06:30	32:30 min/km	+01:37 (146.) ●	+01:20 (932.) ●	+01:18 (1039.) ●
Run	32.2 km	12:28:42	00:45:14	09:13 min/km	+11:06 (139.) ●	+09:29 (928.) ●	+09:14 (1034.) ●
Run	34.2 km	12:39:14	00:10:32	05:16 min/km	+00:24 (108.) ●	-00:05 (616.) ●	-00:10 (677.) ●
Run	36.3 km	12:56:08	00:16:54	08:02 min/km	+06:06 (156.) ●	+05:34 (1019.) ●	+05:30 (1145.) ●
Run	40.9 km	13:40:21	00:44:13	09:36 min/km	+11:38 (140.) ●	+10:32 (934.) ●	+10:14 (1044.) ●
Run	42.2 km	13:45:11	00:04:50	03:43 min/km	+00:04 (99.) ●	-00:36 (529.) ●	-00:36 (577.) ●
Run	42.2 km	13:45:11	05:25:56	07:43 min/km	+01:11:59 (142.) ●	+01:01:42 (930.) ●	+59:38 (1033.) ●
Total	225 km	13:45:11	13:45:11	16.36 km/h	+01:56:42 (134.) ●	+01:38:55 (865.) ●	+01:32:33 (950.) ●

Ovr	Gen	Div	Name	#	AG
923	839	129	David Cullen	4545	M30-34	GBR	01:26:36	07:02:01	04:36:45	13:31:51
925	841	130	Matt Dye	4946	M30-34	GBR	01:31:39	06:56:12	04:35:36	13:32:43
930	845	131	Matt Munday	4521	M30-34	GBR	01:16:34	07:11:11	04:40:15	13:34:35
946	861	132	Alexander Friend	4958	M30-34	GBR	01:25:36	06:50:39	05:05:04	13:43:37
947	862	133	Peter Hunt	4719	M30-34	IRL	01:15:22	07:37:29	04:20:22	13:43:43
950	865	134	Chris Nicasio	5246	M30-34	USA	01:22:03	06:32:18	05:25:56	13:45:11
960	875	135	Maxim Zudin	5058	M30-34		01:22:22	06:58:06	04:55:59	13:46:46
983	892	136	Anthony Smith	4576	M30-34	ZAF	01:02:12	07:34:50	04:57:57	13:54:24
1005	910	137	Trpimir Tk Kujundzic	4647	M30-34	HRV	01:19:18	07:19:32	04:57:31	14:03:23
1015	918	138	Killian Boland	5341	M30-34	IRL	01:16:42	07:11:25	05:18:44	14:08:03