Ronnie Haynes -
Ironman Portugal - Cascais 2022

Quick facts

354/335/73All/Gender/AG

M40-44Age group

5265Bib number

GBRNationality


1:22:30	5:46:59	3:42:23	11:10:47

Compare Ronnie Haynes with other athletes!

5265 Haynes

5102 Mota ×

4627 O'Loughlin ×

5282 Pecher ×

4055 Schwenzer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:30	01:22:30	02:10 min/100m	+09:16 (144.) ●	+09:11 (857.) ●	+08:44 (954.) ●
Transition		01:35:30	00:13:00	-	+02:14 (152.) ●	+01:45 (776.) ●	+01:42 (868.) ●
Bike	0.5 km	01:37:10	00:01:40	18 km/h	-00:04 (87.) ●	-00:06 (476.) ●	-00:07 (504.) ●
Bike	9.7 km	01:57:54	00:20:44	26.62 km/h	-01:11 (62.) ●	-01:29 (328.) ●	-01:41 (342.) ●
Bike	19.3 km	02:18:48	00:20:54	27.56 km/h	-00:52 (74.) ●	-01:11 (382.) ●	-01:26 (397.) ●
Bike	23.3 km	02:27:07	00:08:19	28.86 km/h	-00:08 (96.) ●	-00:17 (505.) ●	-00:24 (534.) ●
Bike	40.3 km	02:57:00	00:29:53	34.13 km/h	-00:33 (87.) ●	-01:03 (440.) ●	-01:22 (459.) ●
Bike	46 km	03:06:20	00:09:20	36.64 km/h	+00:03 (107.) ●	-00:09 (521.) ●	-00:16 (550.) ●
Bike	51.8 km	03:17:03	00:10:43	32.47 km/h	-00:56 (42.) ●	-01:12 (211.) ●	-01:19 (217.) ●
Bike	62.6 km	03:33:44	00:16:41	38.84 km/h	-00:15 (88.) ●	-00:27 (405.) ●	-00:34 (418.) ●
Bike	74.2 km	04:01:34	00:27:50	25.01 km/h	+00:32 (110.) ●	-00:12 (566.) ●	-00:28 (604.) ●
Bike	86.8 km	04:26:54	00:25:20	29.84 km/h	-00:13 (105.) ●	-00:46 (527.) ●	-01:07 (560.) ●
Bike	99.4 km	04:50:09	00:23:15	32.52 km/h	-01:39 (69.) ●	-02:15 (316.) ●	-02:35 (333.) ●
Bike	106.7 km	05:11:48	00:21:39	20.23 km/h	-01:35 (62.) ●	-01:54 (315.) ●	-02:10 (325.) ●
Bike	110.7 km	05:20:23	00:08:35	27.96 km/h	-00:44 (80.) ●	-00:56 (366.) ●	-01:01 (387.) ●
Bike	127.1 km	05:50:05	00:29:42	33.13 km/h	-01:40 (79.) ●	-01:41 (360.) ●	-01:56 (375.) ●
Bike	137.5 km	05:59:01	00:08:56	69.85 km/h	-00:28 (64.) ●	-00:38 (298.) ●	-00:43 (309.) ●
Bike	138.8 km	06:09:48	00:10:47	7.23 km/h	-01:32 (54.) ●	-01:50 (241.) ●	-01:58 (254.) ●
Bike	148.8 km	06:25:12	00:15:24	38.96 km/h	-00:54 (68.) ●	-01:07 (298.) ●	-01:15 (310.) ●
Bike	161 km	06:53:48	00:28:36	25.59 km/h	-02:03 (65.) ●	-02:49 (277.) ●	-03:04 (295.) ●
Bike	179 km	07:22:29	00:28:41	37.65 km/h	-01:52 (65.) ●	-02:30 (288.) ●	-02:47 (303.) ●
Bike	179 km	07:22:29	05:46:59	30.95 km/h	-16:04 (78.) ●	-22:32 (358.) ●	-26:13 (373.) ●
Transition		07:28:24	00:05:55	-	-01:42 (60.) ●	-02:02 (323.) ●	-02:09 (351.) ●
Run	3.8 km	07:48:46	00:20:22	05:21 min/km	-03:14 (36.) ●	-03:47 (175.) ●	-04:01 (183.) ●
Run	5.9 km	07:56:45	00:07:59	03:48 min/km	-00:47 (55.) ●	-00:59 (280.) ●	-01:05 (296.) ●
Run	7.9 km	08:05:10	00:08:25	04:12 min/km	-00:58 (63.) ●	-01:07 (302.) ●	-01:11 (322.) ●
Run	12.9 km	08:31:56	00:26:46	05:21 min/km	-01:58 (67.) ●	-02:45 (343.) ●	-03:00 (367.) ●
Run	13.2 km	08:36:07	00:04:11	13:56 min/km	-00:21 (74.) ●	-00:29 (360.) ●	-00:31 (387.) ●
Run	18 km	09:05:49	00:29:42	06:11 min/km	-01:55 (80.) ●	-02:50 (375.) ●	-03:05 (403.) ●
Run	20 km	09:13:40	00:07:51	03:55 min/km	-01:26 (31.) ●	-01:50 (150.) ●	-01:55 (156.) ●
Run	22.1 km	09:22:01	00:08:21	03:58 min/km	-01:56 (36.) ●	-02:19 (166.) ●	-02:23 (176.) ●
Run	27.1 km	09:49:51	00:27:50	05:34 min/km	-03:44 (63.) ●	-04:42 (283.) ●	-04:57 (308.) ●
Run	27.3 km	09:54:06	00:04:15	21:15 min/km	-00:44 (51.) ●	-00:55 (228.) ●	-00:57 (249.) ●
Run	32.2 km	10:23:16	00:29:10	05:57 min/km	-05:15 (41.) ●	-06:35 (203.) ●	-06:50 (223.) ●
Run	34.2 km	10:31:37	00:08:21	04:10 min/km	-01:56 (37.) ●	-02:16 (176.) ●	-02:21 (190.) ●
Run	36.3 km	10:39:53	00:08:16	03:56 min/km	-02:38 (22.) ●	-03:04 (111.) ●	-03:08 (118.) ●
Run	40.9 km	11:06:34	00:26:41	05:48 min/km	-05:50 (37.) ●	-07:00 (189.) ●	-07:18 (201.) ●
Run	42.2 km	11:10:47	00:04:13	03:14 min/km	-03:03 (57.) ●	-01:13 (275.) ●	-01:13 (292.) ●
Run	42.2 km	11:10:47	03:42:23	05:16 min/km	-35:45 (49.) ●	-41:51 (223.) ●	-43:55 (240.) ●
Total	225 km	11:10:47	11:10:47	20.13 km/h	-42:01 (73.) ●	-55:29 (335.) ●	-01:01:51 (354.) ●

Ovr	Gen	Div	Name	#	AG
339	320	68	Fernando Santamaria Marcos	4921	M40-44	ESP	01:13:19	06:09:45	03:22:03	11:07:22
341	322	69	Mohamed Ali Bani	4620	M40-44	TUN	01:20:14	05:37:20	03:52:35	11:07:55
343	324	70	Michal Laube	5073	M40-44	CZE	01:09:10	05:44:44	03:59:26	11:08:27
348	329	71	Sérgio Mota	5102	M40-44	PRT	01:10:36	06:00:08	03:43:04	11:09:54
353	334	72	Gerard O'Loughlin	4627	M40-44	IRL	01:08:45	05:43:00	03:59:00	11:10:44
354	335	73	Ronnie Haynes	5265	M40-44	GBR	01:22:30	05:46:59	03:42:23	11:10:47
357	338	74	William Pecher	5282	M40-44	BEL	01:18:05	05:49:02	03:49:09	11:10:56
364	344	75	Rayk Schwenzer	4055	M40-44	DEU	00:57:41	05:32:48	04:31:13	11:13:07
373	353	76	Ricardo Cardoso	4190	M40-44	PRT	01:28:22	05:32:35	03:56:17	11:15:59
374	354	77	Russell Mills	4468	M40-44	GBR	01:03:47	05:42:07	04:15:46	11:16:16