Rui Mota Guedes -
Ironman Portugal - Cascais 2022

Quick facts

669/619/105All/Gender/AG

M45-49Age group

5290Bib number

PRTNationality


1:18:31	5:41:06	5:01:30	12:20:36

Compare Rui Mota Guedes with other athletes!

5290 Mota Guedes

4754 Smets ×

4731 Woodfield ×

4445 Andrew ×

4540 Bailey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:31	01:18:31	02:03 min/100m	+05:05 (145.) ●	+05:12 (769.) ●	+04:45 (850.) ●
Transition		01:30:45	00:12:14	-	+01:01 (131.) ●	+00:59 (704.) ●	+00:56 (783.) ●
Bike	0.5 km	01:32:25	00:01:40	18 km/h	-00:07 (82.) ●	-00:06 (462.) ●	-00:07 (490.) ●
Bike	9.7 km	01:53:50	00:21:25	25.77 km/h	-00:53 (80.) ●	-00:48 (440.) ●	-01:00 (463.) ●
Bike	19.3 km	02:15:23	00:21:33	26.73 km/h	-00:33 (82.) ●	-00:32 (478.) ●	-00:47 (501.) ●
Bike	23.3 km	02:24:50	00:09:27	25.4 km/h	+00:54 (161.) ●	+00:51 (858.) ●	+00:44 (925.) ●
Bike	40.3 km	02:54:49	00:29:59	34.02 km/h	-00:43 (92.) ●	-00:57 (458.) ●	-01:16 (478.) ●
Bike	46 km	03:04:28	00:09:39	35.44 km/h	+00:09 (125.) ●	+00:10 (636.) ●	+00:03 (676.) ●
Bike	51.8 km	03:15:16	00:10:48	32.22 km/h	-01:08 (38.) ●	-01:07 (238.) ●	-01:14 (246.) ●
Bike	62.6 km	03:31:21	00:16:05	40.29 km/h	-01:04 (42.) ●	-01:03 (250.) ●	-01:10 (254.) ●
Bike	74.2 km	03:58:40	00:27:19	25.48 km/h	-00:49 (97.) ●	-00:43 (517.) ●	-00:59 (549.) ●
Bike	86.8 km	04:21:51	00:23:11	32.61 km/h	-02:46 (46.) ●	-02:55 (278.) ●	-03:16 (288.) ●
Bike	99.4 km	04:45:51	00:24:00	31.5 km/h	-01:32 (67.) ●	-01:30 (399.) ●	-01:50 (421.) ●
Bike	106.7 km	05:07:09	00:21:18	20.56 km/h	-02:15 (44.) ●	-02:15 (267.) ●	-02:31 (275.) ●
Bike	110.7 km	05:15:02	00:07:53	30.44 km/h	-01:37 (21.) ●	-01:38 (156.) ●	-01:43 (158.) ●
Bike	127.1 km	05:42:46	00:27:44	35.48 km/h	-03:34 (21.) ●	-03:39 (149.) ●	-03:54 (150.) ●
Bike	137.5 km	05:51:55	00:09:09	68.2 km/h	-00:23 (79.) ●	-00:25 (399.) ●	-00:30 (419.) ●
Bike	138.8 km	06:02:14	00:10:19	7.56 km/h	-02:13 (21.) ●	-02:18 (123.) ●	-02:26 (127.) ●
Bike	148.8 km	06:16:55	00:14:41	40.86 km/h	-01:47 (23.) ●	-01:50 (154.) ●	-01:58 (155.) ●
Bike	161 km	06:44:22	00:27:27	26.67 km/h	-04:21 (25.) ●	-03:58 (177.) ●	-04:13 (180.) ●
Bike	179 km	07:11:51	00:27:29	39.3 km/h	-03:47 (28.) ●	-03:42 (185.) ●	-03:59 (187.) ●
Bike	179 km	07:11:51	05:41:06	31.49 km/h	-28:29 (53.) ●	-28:25 (294.) ●	-32:06 (305.) ●
Transition		07:19:06	00:07:15	-	-01:01 (87.) ●	-00:42 (511.) ●	-00:49 (564.) ●
Run	3.8 km	07:44:43	00:25:37	06:44 min/km	+01:17 (130.) ●	+01:28 (728.) ●	+01:14 (791.) ●
Run	5.9 km	07:54:10	00:09:27	04:29 min/km	+00:26 (134.) ●	+00:29 (735.) ●	+00:23 (799.) ●
Run	7.9 km	08:04:06	00:09:56	04:58 min/km	+00:21 (121.) ●	+00:24 (687.) ●	+00:20 (754.) ●
Run	12.9 km	08:35:44	00:31:38	06:19 min/km	+01:49 (131.) ●	+02:07 (737.) ●	+01:52 (808.) ●
Run	13.2 km	08:41:35	00:05:51	19:30 min/km	+01:11 (179.) ●	+01:11 (951.) ●	+01:09 (1062.) ●
Run	18 km	09:17:51	00:36:16	07:33 min/km	+03:15 (139.) ●	+03:44 (799.) ●	+03:29 (884.) ●
Run	20 km	09:27:47	00:09:56	04:58 min/km	+00:08 (120.) ●	+00:15 (676.) ●	+00:10 (741.) ●
Run	22.1 km	09:38:39	00:10:52	05:10 min/km	-00:08 (108.) ●	+00:12 (635.) ●	+00:08 (701.) ●
Run	27.1 km	10:15:35	00:36:56	07:23 min/km	+03:57 (147.) ●	+04:24 (806.) ●	+04:09 (892.) ●
Run	27.3 km	10:22:30	00:06:55	34:35 min/km	+01:41 (175.) ●	+01:45 (974.) ●	+01:43 (1090.) ●
Run	32.2 km	11:03:55	00:41:25	08:27 min/km	+05:02 (143.) ●	+05:40 (819.) ●	+05:25 (910.) ●
Run	34.2 km	11:16:11	00:12:16	06:08 min/km	+01:31 (146.) ●	+01:39 (822.) ●	+01:34 (909.) ●
Run	36.3 km	11:29:03	00:12:52	06:07 min/km	+01:15 (133.) ●	+01:32 (783.) ●	+01:28 (874.) ●
Run	40.9 km	12:13:46	00:44:43	09:43 min/km	+10:24 (170.) ●	+11:02 (940.) ●	+10:44 (1050.) ●
Run	42.2 km	12:20:36	00:06:50	05:15 min/km	+01:44 (179.) ●	+01:24 (977.) ●	+01:24 (1088.) ●
Run	42.2 km	12:20:36	05:01:30	07:08 min/km	+33:53 (145.) ●	+37:16 (827.) ●	+35:12 (917.) ●
Total	225 km	12:20:36	12:20:36	18.23 km/h	+10:29 (105.) ●	+14:20 (619.) ●	+07:58 (669.) ●

Ovr	Gen	Div	Name	#	AG
654	606	100	Sean Crossan	5110	M45-49	IRL	01:16:14	06:10:46	04:33:52	12:17:27
655	607	101	Aymeric Lefranc	4855	M45-49	FRA	01:03:38	06:38:33	04:16:22	12:17:33
657	608	102	Jacob van Schaik	4922	M45-49	NLD	01:32:11	06:03:40	04:03:35	12:17:55
662	613	103	Johnny Smets	4754	M45-49	BEL	01:11:10	06:19:51	04:25:19	12:18:50
668	618	104	Simon Woodfield	4731	M45-49	GBR	01:28:24	06:12:12	04:26:45	12:20:34
669	619	105	Rui Mota Guedes	5290	M45-49	PRT	01:18:31	05:41:06	05:01:30	12:20:36
673	623	106	Marsden Andrew	4445	M45-49	GBR	01:08:13	05:52:08	05:04:13	12:21:31
678	628	107	David Bailey	4540	M45-49	JEY	01:12:29	06:00:32	04:50:50	12:23:22
683	632	108	Rony Santos	5243	M45-49	PRT	01:13:01	06:06:24	04:45:31	12:24:23
684	633	109	Luis Coelho Da Silva	5295	M45-49	PRT	01:20:56	06:01:53	04:45:15	12:24:36