Mário Rocha -
Ironman Portugal - Cascais 2022

Quick facts

11/11/2All/Gender/AG

M25-29Age group

5334Bib number

PRTNationality


52:54	4:51:11	3:07:00	8:59:42

Compare Mário Rocha with other athletes!

5334 Rocha

4369 Garbett ×

4560 Jacquier ×

4030 Larsen ×

4342 Freitag ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:52:54	00:52:54	01:23 min/100m	-16:34 (2.) ●	-20:25 (8.) ●	-20:52 (8.) ●
Transition		00:58:12	00:05:18	-	-05:35 (2.) ●	-05:57 (8.) ●	-06:00 (8.) ●
Bike	0.5 km	00:59:35	00:01:23	21.69 km/h	-00:17 (6.) ●	-00:23 (54.) ●	-00:24 (54.) ●
Bike	9.7 km	01:17:32	00:17:57	30.75 km/h	-03:47 (4.) ●	-04:16 (21.) ●	-04:28 (21.) ●
Bike	19.3 km	01:35:04	00:17:32	32.85 km/h	-03:55 (3.) ●	-04:33 (12.) ●	-04:48 (12.) ●
Bike	23.3 km	01:41:46	00:06:42	35.82 km/h	-01:40 (2.) ●	-01:54 (8.) ●	-02:01 (8.) ●
Bike	40.3 km	02:07:03	00:25:17	40.34 km/h	-05:19 (2.) ●	-05:39 (7.) ●	-05:58 (7.) ●
Bike	46 km	02:14:25	00:07:22	46.43 km/h	-01:56 (2.) ●	-02:07 (11.) ●	-02:14 (11.) ●
Bike	51.8 km	02:24:08	00:09:43	35.81 km/h	-02:07 (4.) ●	-02:12 (27.) ●	-02:19 (27.) ●
Bike	62.6 km	02:38:22	00:14:14	45.53 km/h	-02:57 (4.) ●	-02:54 (22.) ●	-03:01 (22.) ●
Bike	74.2 km	03:00:04	00:21:42	32.07 km/h	-05:56 (5.) ●	-06:20 (21.) ●	-06:36 (21.) ●
Bike	86.8 km	03:20:34	00:20:30	36.88 km/h	-05:04 (7.) ●	-05:36 (58.) ●	-05:57 (58.) ●
Bike	99.4 km	03:40:13	00:19:39	38.47 km/h	-05:34 (10.) ●	-05:51 (47.) ●	-06:11 (47.) ●
Bike	106.7 km	03:58:12	00:17:59	24.36 km/h	-05:12 (3.) ●	-05:34 (24.) ●	-05:50 (24.) ●
Bike	110.7 km	04:05:19	00:07:07	33.72 km/h	-02:13 (3.) ●	-02:24 (28.) ●	-02:29 (28.) ●
Bike	127.1 km	04:31:09	00:25:50	38.09 km/h	-05:05 (3.) ●	-05:33 (14.) ●	-05:48 (14.) ●
Bike	137.5 km	04:38:54	00:07:45	80.52 km/h	-01:49 (2.) ●	-01:49 (19.) ●	-01:54 (19.) ●
Bike	138.8 km	04:48:38	00:09:44	8.01 km/h	-02:40 (5.) ●	-02:53 (32.) ●	-03:01 (32.) ●
Bike	148.8 km	05:02:17	00:13:39	43.96 km/h	-02:49 (3.) ●	-02:52 (25.) ●	-03:00 (25.) ●
Bike	161 km	05:25:43	00:23:26	31.24 km/h	-07:30 (1.) ●	-07:59 (8.) ●	-08:14 (8.) ●
Bike	179 km	05:49:23	00:23:40	45.63 km/h	-07:04 (1.) ●	-07:31 (12.) ●	-07:48 (12.) ●
Bike	179 km	05:49:23	04:51:11	36.88 km/h	-01:12:54 (2.) ●	-01:18:20 (9.) ●	-01:22:01 (9.) ●
Transition		05:52:42	00:03:19	-	-04:09 (2.) ●	-04:38 (19.) ●	-04:45 (21.) ●
Run	3.8 km	06:10:16	00:17:34	04:37 min/km	-05:53 (3.) ●	-06:35 (17.) ●	-06:49 (17.) ●
Run	5.9 km	06:16:55	00:06:39	03:09 min/km	-02:04 (3.) ●	-02:19 (21.) ●	-02:25 (21.) ●
Run	7.9 km	06:23:41	00:06:46	03:23 min/km	-02:27 (3.) ●	-02:46 (16.) ●	-02:50 (16.) ●
Run	12.9 km	06:44:46	00:21:05	04:13 min/km	-07:29 (3.) ●	-08:26 (18.) ●	-08:41 (18.) ●
Run	13.2 km	06:48:09	00:03:23	11:16 min/km	-01:08 (7.) ●	-01:17 (43.) ●	-01:19 (43.) ●
Run	18 km	07:11:32	00:23:23	04:52 min/km	-08:04 (7.) ●	-09:09 (37.) ●	-09:24 (37.) ●
Run	20 km	07:18:42	00:07:10	03:35 min/km	-02:21 (7.) ●	-02:31 (42.) ●	-02:36 (42.) ●
Run	22.1 km	07:26:01	00:07:19	03:29 min/km	-03:10 (7.) ●	-03:21 (37.) ●	-03:25 (37.) ●
Run	27.1 km	07:49:11	00:23:10	04:38 min/km	-08:30 (8.) ●	-09:22 (51.) ●	-09:37 (51.) ●
Run	27.3 km	07:53:05	00:03:54	19:30 min/km	-01:03 (13.) ●	-01:16 (115.) ●	-01:18 (121.) ●
Run	32.2 km	08:17:49	00:24:44	05:02 min/km	-10:11 (7.) ●	-11:01 (40.) ●	-11:16 (40.) ●
Run	34.2 km	08:25:19	00:07:30	03:45 min/km	-02:46 (8.) ●	-03:07 (53.) ●	-03:12 (54.) ●
Run	36.3 km	08:32:51	00:07:32	03:35 min/km	-03:28 (4.) ●	-03:48 (32.) ●	-03:52 (32.) ●
Run	40.9 km	08:56:02	00:23:11	05:02 min/km	-09:12 (6.) ●	-10:30 (41.) ●	-10:48 (41.) ●
Run	42.2 km	08:59:42	00:03:40	02:49 min/km	-01:18 (10.) ●	-01:46 (71.) ●	-01:46 (73.) ●
Run	42.2 km	08:59:42	03:07:00	04:25 min/km	-01:09:04 (7.) ●	-01:17:14 (30.) ●	-01:19:18 (30.) ●
Total	225 km	08:59:42	08:59:42	25.01 km/h	-02:48:16 (2.) ●	-03:06:34 (11.) ●	-03:12:56 (11.) ●

Ovr	Gen	Div	Name	#	AG
6	6	1	Thomas Garbett	4369	M25-29	GBR	00:54:12	04:54:17	02:53:30	08:50:52
11	11	2	Mário Rocha	5334	M25-29	PRT	00:52:54	04:51:11	03:07:00	08:59:42
16	16	3	Jean-Charles Jacquier	4560	M25-29	FRA	01:01:44	04:47:38	03:01:43	09:02:58
26	26	4	Kristoffer Weber Larsen	4030	M25-29	DNK	00:48:31	04:54:33	03:20:41	09:14:11
28	28	5	Tim Freitag	4342	M25-29	DEU	00:53:03	04:57:44	03:14:44	09:15:42
31	31	6	Pascal Fischer	4818	M25-29	DEU	01:03:22	05:07:03	02:55:35	09:17:48
34	34	7	Michael Oswald	4870	M25-29	DEU	01:07:50	04:54:07	03:06:36	09:18:50
35	35	8	William Davey	4652	M25-29	GBR	00:54:03	04:55:54	03:18:55	09:19:56
48	48	9	Florian Enric Portalés Palamós	4738	M25-29	ESP	00:55:17	05:22:13	03:05:12	09:31:58
52	52	10	Henri Decauchy	4053	M25-29	FRA	00:58:18	05:03:53	03:20:45	09:33:02