Killian Boland -
Ironman Portugal - Cascais 2022

  Quick facts

1015/918/138All/Gender/AG

M30-34Age group

5341Bib number

IRLNationality

1:16:427:11:255:18:44 14:08:03

  Compare Killian Boland with other athletes!

5341 Boland
4576 Smith × 
4647 Kujundzic × 
5199 Duxbury × 
5309 D'Souza × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:16:42 01:16:4202:01 min/100m+04:52 (116.) +03:23 (702.) +02:56 (775.)
Transition 01:30:32 00:13:50 - +03:04 (128.) +02:35 (831.) +02:32 (930.)
Bike0.5 km 01:32:12 00:01:4018 km/h-00:01 (87.) -00:06 (451.) -00:07 (478.)
Bike9.7 km 01:56:34 00:24:2222.65 km/h+02:34 (133.) +02:09 (856.) +01:57 (926.)
Bike19.3 km 02:21:01 00:24:2723.56 km/h+02:33 (135.) +02:22 (890.) +02:07 (959.)
Bike23.3 km 02:31:03 00:10:0223.92 km/h+01:32 (140.) +01:26 (942.) +01:19 (1038.)
Bike40.3 km 03:06:29 00:35:2628.79 km/h+04:42 (142.) +04:30 (954.) +04:11 (1046.)
Bike46 km 03:17:28 00:10:5931.14 km/h+01:36 (138.) +01:30 (952.) +01:23 (1038.)
Bike51.8 km 03:30:32 00:13:0426.63 km/h+01:18 (132.) +01:09 (852.) +01:02 (935.)
Bike62.6 km 03:49:27 00:18:5534.26 km/h+01:56 (144.) +01:47 (956.) +01:40 (1051.)
Bike74.2 km 04:22:44 00:33:1720.91 km/h+05:24 (138.) +05:15 (937.) +04:59 (1042.)
Bike86.8 km 04:53:56 00:31:1224.23 km/h+05:23 (140.) +05:06 (923.) +04:45 (1014.)
Bike99.4 km 05:21:58 00:28:0226.97 km/h+03:06 (122.) +02:32 (819.) +02:12 (891.)
Bike106.7 km 05:48:57 00:26:5916.23 km/h+03:40 (131.) +03:26 (899.) +03:10 (981.)
Bike110.7 km 05:59:57 00:11:0021.82 km/h+01:35 (126.) +01:29 (875.) +01:24 (974.)
Bike127.1 km 06:37:19 00:37:2226.33 km/h+06:37 (150.) +05:59 (996.) +05:44 (1109.)
Bike137.5 km 06:48:43 00:11:2454.74 km/h+01:57 (148.) +01:50 (991.) +01:45 (1105.)
Bike138.8 km 07:04:14 00:15:315.03 km/h+02:57 (133.) +02:54 (918.) +02:46 (1024.)
Bike148.8 km 07:23:59 00:19:4530.38 km/h+03:29 (150.) +03:14 (998.) +03:06 (1115.)
Bike161 km 08:02:58 00:38:5918.78 km/h+08:13 (143.) +07:34 (990.) +07:19 (1104.)
Bike179 km 08:41:57 00:38:5927.7 km/h+08:22 (153.) +07:48 (1023.) +07:31 (1143.)
Bike179 km 08:41:57 07:11:2524.89 km/h+01:06:53 (140.) +01:01:54 (941.) +58:13 (1040.)
Transition 08:49:19 00:07:22 - -00:02 (94.) -00:35 (527.) -00:42 (586.)
Run3.8 km 09:15:00 00:25:4106:45 min/km+02:22 (116.) +01:32 (731.) +01:18 (795.)
Run5.9 km 09:24:37 00:09:3704:34 min/km+00:57 (125.) +00:39 (779.) +00:33 (849.)
Run7.9 km 09:35:26 00:10:4905:24 min/km+01:35 (134.) +01:17 (846.) +01:13 (938.)
Run12.9 km 10:10:32 00:35:0607:01 min/km+06:39 (139.) +05:35 (903.) +05:20 (1004.)
Run13.2 km 10:15:50 00:05:1817:40 min/km+00:50 (131.) +00:38 (820.) +00:36 (906.)
Run18 km 10:54:38 00:38:4808:04 min/km+07:21 (137.) +06:16 (891.) +06:01 (996.)
Run20 km 11:06:46 00:12:0806:04 min/km+02:45 (140.) +02:27 (938.) +02:22 (1048.)
Run22.1 km 11:19:50 00:13:0406:13 min/km+02:51 (139.) +02:24 (890.) +02:20 (993.)
Run27.1 km 12:00:16 00:40:2608:05 min/km+08:58 (140.) +07:54 (925.) +07:39 (1030.)
Run27.3 km 12:06:21 00:06:0530:25 min/km+01:12 (135.) +00:55 (858.) +00:53 (957.)
Run32.2 km 12:48:20 00:41:5908:34 min/km+07:51 (134.) +06:14 (844.) +05:59 (939.)
Run34.2 km 13:01:36 00:13:1606:38 min/km+03:08 (139.) +02:39 (899.) +02:34 (1004.)
Run36.3 km 13:15:58 00:14:2206:50 min/km+03:34 (139.) +03:02 (910.) +02:58 (1014.)
Run40.9 km 14:02:19 00:46:2110:04 min/km+13:46 (144.) +12:40 (970.) +12:22 (1083.)
Run42.2 km 14:08:03 00:05:4404:24 min/km+00:58 (138.) +00:18 (849.) +00:18 (936.)
Run42.2 km 14:08:03 05:18:4407:33 min/km+01:04:47 (139.) +54:30 (907.) +52:26 (1006.)
Total 225 km 14:08:03 14:08:0315.92 km/h+02:19:34 (138.) +02:01:47 (918.) +01:55:25 (1015.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance