Mauro Jorge Costa -
Ironman Portugal - Cascais 2022

Quick facts

546/510/104All/Gender/AG

M40-44Age group

5353Bib number

AGONationality


1:24:43	6:37:32	3:28:25	11:52:28

Compare Mauro Jorge Costa with other athletes!

5353 Costa

5318 Dufour ×

4375 Santos ×

4762 Novohradsky ×

4904 Ronæs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:24:43	01:24:43	02:13 min/100m	+11:29 (153.) ●	+11:24 (897.) ●	+10:57 (998.) ●
Transition		01:37:19	00:12:36	-	+01:50 (141.) ●	+01:21 (736.) ●	+01:18 (822.) ●
Bike	0.5 km	01:39:55	00:02:36	11.54 km/h	+00:52 (177.) ●	+00:50 (1028.) ●	+00:49 (1156.) ●
Bike	9.7 km	02:06:05	00:26:10	21.1 km/h	+04:15 (169.) ●	+03:57 (982.) ●	+03:45 (1087.) ●
Bike	19.3 km	02:29:52	00:23:47	24.22 km/h	+02:01 (144.) ●	+01:42 (814.) ●	+01:27 (871.) ●
Bike	23.3 km	02:39:08	00:09:16	25.9 km/h	+00:49 (145.) ●	+00:40 (817.) ●	+00:33 (876.) ●
Bike	40.3 km	03:12:19	00:33:11	30.74 km/h	+02:45 (150.) ●	+02:15 (824.) ●	+01:56 (884.) ●
Bike	46 km	03:22:35	00:10:16	33.31 km/h	+00:59 (146.) ●	+00:47 (822.) ●	+00:40 (881.) ●
Bike	51.8 km	03:34:51	00:12:16	28.37 km/h	+00:37 (137.) ●	+00:21 (734.) ●	+00:14 (797.) ●
Bike	62.6 km	03:52:42	00:17:51	36.3 km/h	+00:55 (138.) ●	+00:43 (747.) ●	+00:36 (799.) ●
Bike	74.2 km	04:22:56	00:30:14	23.02 km/h	+02:56 (148.) ●	+02:12 (798.) ●	+01:56 (866.) ●
Bike	86.8 km	04:51:58	00:29:02	26.04 km/h	+03:29 (145.) ●	+02:56 (825.) ●	+02:35 (894.) ●
Bike	99.4 km	05:17:11	00:25:13	29.98 km/h	+00:19 (110.) ●	-00:17 (546.) ●	-00:37 (585.) ●
Bike	106.7 km	05:41:09	00:23:58	18.28 km/h	+00:44 (116.) ●	+00:25 (641.) ●	+00:09 (680.) ●
Bike	110.7 km	05:51:02	00:09:53	24.28 km/h	+00:34 (134.) ●	+00:22 (717.) ●	+00:17 (785.) ●
Bike	127.1 km	06:24:32	00:33:30	29.37 km/h	+02:08 (143.) ●	+02:07 (819.) ●	+01:52 (884.) ●
Bike	137.5 km	06:34:31	00:09:59	62.5 km/h	+00:35 (132.) ●	+00:25 (734.) ●	+00:20 (786.) ●
Bike	138.8 km	06:47:49	00:13:18	5.86 km/h	+00:59 (134.) ●	+00:41 (733.) ●	+00:33 (794.) ●
Bike	148.8 km	07:06:13	00:18:24	32.61 km/h	+02:06 (156.) ●	+01:53 (908.) ●	+01:45 (996.) ●
Bike	161 km	07:41:35	00:35:22	20.7 km/h	+04:43 (153.) ●	+03:57 (883.) ●	+03:42 (975.) ●
Bike	179 km	08:14:51	00:33:16	32.46 km/h	+02:43 (132.) ●	+02:05 (739.) ●	+01:48 (795.) ●
Bike	179 km	08:14:51	06:37:32	27.02 km/h	+34:29 (142.) ●	+28:01 (792.) ●	+24:20 (857.) ●
Transition		08:24:03	00:09:12	-	+01:35 (135.) ●	+01:15 (743.) ●	+01:08 (824.) ●
Run	3.8 km	08:44:45	00:20:42	05:26 min/km	-02:54 (41.) ●	-03:27 (203.) ●	-03:41 (213.) ●
Run	5.9 km	08:52:03	00:07:18	03:28 min/km	-01:28 (20.) ●	-01:40 (106.) ●	-01:46 (109.) ●
Run	7.9 km	08:59:27	00:07:24	03:42 min/km	-01:59 (14.) ●	-02:08 (84.) ●	-02:12 (87.) ●
Run	12.9 km	09:22:22	00:22:55	04:35 min/km	-05:49 (14.) ●	-06:36 (85.) ●	-06:51 (88.) ●
Run	13.2 km	09:25:42	00:03:20	11:06 min/km	-01:12 (5.) ●	-01:20 (32.) ●	-01:22 (32.) ●
Run	18 km	09:50:03	00:24:21	05:04 min/km	-07:16 (11.) ●	-08:11 (60.) ●	-08:26 (61.) ●
Run	20 km	09:57:25	00:07:22	03:41 min/km	-01:55 (15.) ●	-02:19 (67.) ●	-02:24 (67.) ●
Run	22.1 km	10:05:15	00:07:50	03:43 min/km	-02:27 (19.) ●	-02:50 (98.) ●	-02:54 (101.) ●
Run	27.1 km	10:29:32	00:24:17	04:51 min/km	-07:17 (19.) ●	-08:15 (95.) ●	-08:30 (98.) ●
Run	27.3 km	10:33:10	00:03:38	18:10 min/km	-01:21 (10.) ●	-01:32 (51.) ●	-01:34 (51.) ●
Run	32.2 km	10:59:30	00:26:20	05:22 min/km	-08:05 (17.) ●	-09:25 (89.) ●	-09:40 (92.) ●
Run	34.2 km	11:08:15	00:08:45	04:22 min/km	-01:32 (56.) ●	-01:52 (255.) ●	-01:57 (274.) ●
Run	36.3 km	11:17:25	00:09:10	04:21 min/km	-01:44 (49.) ●	-02:10 (230.) ●	-02:14 (249.) ●
Run	40.9 km	11:48:35	00:31:10	06:46 min/km	-01:21 (96.) ●	-02:31 (450.) ●	-02:49 (489.) ●
Run	42.2 km	11:52:28	00:03:53	02:59 min/km	-03:23 (27.) ●	-01:33 (133.) ●	-01:33 (139.) ●
Run	42.2 km	11:52:28	03:28:25	04:56 min/km	-49:43 (27.) ●	-55:49 (138.) ●	-57:53 (144.) ●
Total	225 km	11:52:28	11:52:28	18.95 km/h	-00:20 (104.) ●	-13:48 (510.) ●	-20:10 (546.) ●

Ovr	Gen	Div	Name	#	AG
501	470	99	Steven Shaw	4141	M40-44	GBR	01:12:14	06:13:15	03:59:23	11:44:16
514	482	100	Tiago Cadete	5131	M40-44	PRT	01:13:48	05:49:21	04:24:17	11:46:53
520	488	101	Pieter Brummer	5045	M40-44	GBR	01:01:19	05:53:26	04:35:06	11:47:23
526	493	102	Nicolas Dufour	5318	M40-44	FRA	01:20:16	06:19:00	03:54:19	11:48:54
532	498	103	Ricardo Santos	4375	M40-44	PRT	01:09:23	06:20:06	04:03:08	11:49:53
546	510	104	Mauro Jorge Costa	5353	M40-44	AGO	01:24:43	06:37:32	03:28:25	11:52:28
552	516	105	David Novohradsky	4762	M40-44	CZE	01:15:21	05:58:14	04:20:07	11:53:49
554	518	106	Martin Irgens Ronæs	4904	M40-44	NOR	01:04:53	06:03:45	04:29:22	11:54:25
565	528	107	Davide Corti	5007	M40-44	ITA	01:07:32	05:54:25	04:39:38	11:56:28
578	539	108	Igor Gustomyasov	4773	M40-44		01:15:23	06:22:05	04:06:31	11:58:47