Proinsias Sweeney -
Ironman Portugal - Cascais 2022

Quick facts

1148/1027/152All/Gender/AG

M30-34Age group

5356Bib number

IRLNationality


1:50:31	7:17:34	6:02:27	15:40:46

Compare Proinsias Sweeney with other athletes!

5356 Sweeney

4955 McAuley ×

5152 Simonet-Davin ×

4332 Khan ×

4184 Tatakis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:50:31	01:50:31	02:54 min/100m	+38:41 (157.) ●	+37:12 (1042.) ●	+36:45 (1172.) ●
Transition		02:10:01	00:19:30	-	+08:44 (157.) ●	+08:15 (1026.) ●	+08:12 (1152.) ●
Bike	0.5 km	02:11:41	00:01:40	18 km/h	-00:01 (88.) ●	-00:06 (455.) ●	-00:07 (483.) ●
Bike	9.7 km	02:37:32	00:25:51	21.35 km/h	+04:03 (146.) ●	+03:38 (968.) ●	+03:26 (1065.) ●
Bike	19.3 km	03:01:33	00:24:01	23.98 km/h	+02:07 (128.) ●	+01:56 (844.) ●	+01:41 (906.) ●
Bike	23.3 km	03:15:11	00:13:38	17.6 km/h	+05:08 (157.) ●	+05:02 (1048.) ●	+04:55 (1179.) ●
Bike	40.3 km	03:54:53	00:39:42	25.69 km/h	+08:58 (154.) ●	+08:46 (1042.) ●	+08:27 (1167.) ●
Bike	46 km	04:07:23	00:12:30	27.36 km/h	+03:07 (154.) ●	+03:01 (1037.) ●	+02:54 (1160.) ●
Bike	51.8 km	04:21:37	00:14:14	24.45 km/h	+02:28 (144.) ●	+02:19 (964.) ●	+02:12 (1069.) ●
Bike	62.6 km	04:39:33	00:17:56	36.13 km/h	+00:57 (116.) ●	+00:48 (770.) ●	+00:41 (827.) ●
Bike	74.2 km	05:14:43	00:35:10	19.79 km/h	+07:17 (148.) ●	+07:08 (984.) ●	+06:52 (1098.) ●
Bike	86.8 km	05:45:15	00:30:32	24.76 km/h	+04:43 (137.) ●	+04:26 (896.) ●	+04:05 (979.) ●
Bike	99.4 km	06:13:04	00:27:49	27.18 km/h	+02:53 (118.) ●	+02:19 (797.) ●	+01:59 (865.) ●
Bike	106.7 km	06:42:59	00:29:55	14.64 km/h	+06:36 (148.) ●	+06:22 (1007.) ●	+06:06 (1127.) ●
Bike	110.7 km	06:54:01	00:11:02	21.75 km/h	+01:37 (127.) ●	+01:31 (881.) ●	+01:26 (980.) ●
Bike	127.1 km	07:28:53	00:34:52	28.22 km/h	+04:07 (140.) ●	+03:29 (908.) ●	+03:14 (994.) ●
Bike	137.5 km	07:39:57	00:11:04	56.39 km/h	+01:37 (142.) ●	+01:30 (957.) ●	+01:25 (1060.) ●
Bike	138.8 km	07:55:08	00:15:11	5.14 km/h	+02:37 (130.) ●	+02:34 (902.) ●	+02:26 (1004.) ●
Bike	148.8 km	08:14:13	00:19:05	31.44 km/h	+02:49 (144.) ●	+02:34 (972.) ●	+02:26 (1082.) ●
Bike	161 km	08:51:47	00:37:34	19.49 km/h	+06:48 (140.) ●	+06:09 (959.) ●	+05:54 (1066.) ●
Bike	179 km	09:27:35	00:35:48	30.17 km/h	+05:11 (137.) ●	+04:37 (929.) ●	+04:20 (1028.) ●
Bike	179 km	09:27:35	07:17:34	24.54 km/h	+01:13:02 (143.) ●	+01:08:03 (961.) ●	+01:04:22 (1065.) ●
Transition		09:38:19	00:10:44	-	+03:20 (130.) ●	+02:47 (859.) ●	+02:40 (954.) ●
Run	3.8 km	10:07:54	00:29:35	07:47 min/km	+06:16 (146.) ●	+05:26 (954.) ●	+05:12 (1065.) ●
Run	5.9 km	10:18:39	00:10:45	05:07 min/km	+02:05 (143.) ●	+01:47 (944.) ●	+01:41 (1044.) ●
Run	7.9 km	10:30:32	00:11:53	05:56 min/km	+02:39 (143.) ●	+02:21 (957.) ●	+02:17 (1070.) ●
Run	12.9 km	11:05:46	00:35:14	07:02 min/km	+06:47 (141.) ●	+05:43 (910.) ●	+05:28 (1011.) ●
Run	13.2 km	11:11:53	00:06:07	20:23 min/km	+01:39 (148.) ●	+01:27 (978.) ●	+01:25 (1097.) ●
Run	18 km	11:53:36	00:41:43	08:41 min/km	+10:16 (146.) ●	+09:11 (969.) ●	+08:56 (1083.) ●
Run	20 km	12:06:16	00:12:40	06:20 min/km	+03:17 (143.) ●	+02:59 (968.) ●	+02:54 (1082.) ●
Run	22.1 km	12:20:39	00:14:23	06:50 min/km	+04:10 (146.) ●	+03:43 (952.) ●	+03:39 (1063.) ●
Run	27.1 km	13:11:27	00:50:48	10:09 min/km	+19:20 (153.) ●	+18:16 (1039.) ●	+18:01 (1170.) ●
Run	27.3 km	13:18:14	00:06:47	33:55 min/km	+01:54 (149.) ●	+01:37 (961.) ●	+01:35 (1074.) ●
Run	32.2 km	14:05:42	00:47:28	09:41 min/km	+13:20 (147.) ●	+11:43 (970.) ●	+11:28 (1080.) ●
Run	34.2 km	14:20:41	00:14:59	07:29 min/km	+04:51 (148.) ●	+04:22 (973.) ●	+04:17 (1088.) ●
Run	36.3 km	14:37:30	00:16:49	08:00 min/km	+06:01 (155.) ●	+05:29 (1016.) ●	+05:25 (1142.) ●
Run	40.9 km	15:33:06	00:55:36	12:05 min/km	+23:01 (157.) ●	+21:55 (1042.) ●	+21:37 (1172.) ●
Run	42.2 km	15:40:46	00:07:40	05:53 min/km	+02:54 (153.) ●	+02:14 (1019.) ●	+02:14 (1143.) ●
Run	42.2 km	15:40:46	06:02:27	08:35 min/km	+01:48:30 (153.) ●	+01:38:13 (1015.) ●	+01:36:09 (1135.) ●
Total	225 km	15:40:46	15:40:46	14.35 km/h	+03:52:17 (152.) ●	+03:34:30 (1027.) ●	+03:28:08 (1148.) ●

Ovr	Gen	Div	Name	#	AG
1118	1002	147	Andrew Greene	4951	M30-34	USA	01:26:54	08:16:23	05:03:24	15:07:23
1122	1005	148	Mark Johnson	5236	M30-34	GBR	01:20:46	07:00:17	06:28:22	15:12:30
1130	1012	149	Brian Baron	4603	M30-34	FRA	01:30:20	07:45:09	05:38:55	15:19:39
1138	1019	150	Brandon McAuley	4955	M30-34	USA	01:19:24	07:51:33	05:53:33	15:28:09
1146	1026	151	Raphaël Simonet-Davin	5152	M30-34	FRA	01:24:24	07:58:44	05:33:15	15:37:40
1148	1027	152	Proinsias Sweeney	5356	M30-34	IRL	01:50:31	07:17:34	06:02:27	15:40:46
1153	1031	153	Zeeshaan Khan	4332	M30-34	IRL	01:29:31	08:01:52	05:51:08	15:45:16
1157	1033	154	Lefteris Tatakis	4184	M30-34	GBR	01:09:36	08:32:10	05:53:32	15:55:09
1160	1035	155	Adam Lee	4449	M30-34	IRL	01:39:07	07:06:53	06:45:33	15:57:55
1161	1036	156	Gagan Singh	5262	M30-34	GBR	01:53:19	07:56:00	05:47:55	15:59:50