Rafael Llorente Tamayo -
Ironman Portugal - Cascais 2022

Quick facts

1137/1018/189All/Gender/AG

M45-49Age group

5361Bib number

ESPNationality


2:15:01	7:41:49	4:52:04	15:27:50

Compare Rafael Llorente Tamayo with other athletes!

5361 Llorente Tamayo

4345 Freitas ×

4726 Graham ×

4775 Marques ×

4180 Studham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	02:15:01	02:15:01	03:33 min/100m	+01:01:35 (192.) ●	+01:01:42 (1051.) ●	+01:01:15 (1183.) ●
Transition		02:37:00	00:21:59	-	+10:46 (190.) ●	+10:44 (1039.) ●	+10:41 (1170.) ●
Bike	0.5 km	02:38:57	00:01:57	15.38 km/h	+00:10 (150.) ●	+00:11 (868.) ●	+00:10 (955.) ●
Bike	9.7 km	03:06:35	00:27:38	19.98 km/h	+05:20 (189.) ●	+05:25 (1020.) ●	+05:13 (1140.) ●
Bike	19.3 km	03:36:32	00:29:57	19.23 km/h	+07:51 (192.) ●	+07:52 (1046.) ●	+07:37 (1174.) ●
Bike	23.3 km	03:47:50	00:11:18	21.24 km/h	+02:45 (191.) ●	+02:42 (1022.) ●	+02:35 (1141.) ●
Bike	40.3 km	04:24:34	00:36:44	27.77 km/h	+06:02 (189.) ●	+05:48 (999.) ●	+05:29 (1106.) ●
Bike	46 km	04:36:01	00:11:27	29.87 km/h	+01:57 (187.) ●	+01:58 (992.) ●	+01:51 (1095.) ●
Bike	51.8 km	04:49:56	00:13:55	25.01 km/h	+01:59 (175.) ●	+02:00 (944.) ●	+01:53 (1046.) ●
Bike	62.6 km	05:09:34	00:19:38	33.01 km/h	+02:29 (184.) ●	+02:30 (1001.) ●	+02:23 (1116.) ●
Bike	74.2 km	05:48:01	00:38:27	18.1 km/h	+10:19 (190.) ●	+10:25 (1030.) ●	+10:09 (1157.) ●
Bike	86.8 km	06:25:37	00:37:36	20.11 km/h	+11:39 (191.) ●	+11:30 (1038.) ●	+11:09 (1166.) ●
Bike	99.4 km	06:58:15	00:32:38	23.17 km/h	+07:06 (184.) ●	+07:08 (998.) ●	+06:48 (1109.) ●
Bike	106.7 km	07:25:14	00:26:59	16.23 km/h	+03:26 (167.) ●	+03:26 (900.) ●	+03:10 (982.) ●
Bike	110.7 km	07:37:14	00:12:00	20 km/h	+02:30 (178.) ●	+02:29 (955.) ●	+02:24 (1066.) ●
Bike	127.1 km	08:14:46	00:37:32	26.22 km/h	+06:14 (187.) ●	+06:09 (1002.) ●	+05:54 (1117.) ●
Bike	137.5 km	08:26:11	00:11:25	54.66 km/h	+01:53 (186.) ●	+01:51 (995.) ●	+01:46 (1110.) ●
Bike	138.8 km	08:40:04	00:13:53	5.62 km/h	+01:21 (150.) ●	+01:16 (793.) ●	+01:08 (865.) ●
Bike	148.8 km	08:59:58	00:19:54	30.15 km/h	+03:26 (187.) ●	+03:23 (1004.) ●	+03:15 (1123.) ●
Bike	161 km	09:40:51	00:40:53	17.9 km/h	+09:05 (188.) ●	+09:28 (1024.) ●	+09:13 (1150.) ●
Bike	179 km	10:18:49	00:37:58	28.45 km/h	+06:42 (188.) ●	+06:47 (1001.) ●	+06:30 (1112.) ●
Bike	179 km	10:18:49	07:41:49	23.26 km/h	+01:32:14 (188.) ●	+01:32:18 (1008.) ●	+01:28:37 (1127.) ●
Transition		10:35:46	00:16:57	-	+08:41 (187.) ●	+09:00 (1039.) ●	+08:53 (1165.) ●
Run	3.8 km	11:08:36	00:32:50	08:38 min/km	+08:30 (187.) ●	+08:41 (1021.) ●	+08:27 (1144.) ●
Run	5.9 km	11:19:36	00:11:00	05:14 min/km	+01:59 (179.) ●	+02:02 (968.) ●	+01:56 (1077.) ●
Run	7.9 km	11:31:04	00:11:28	05:44 min/km	+01:53 (171.) ●	+01:56 (925.) ●	+01:52 (1033.) ●
Run	12.9 km	12:06:52	00:35:48	07:09 min/km	+05:59 (167.) ●	+06:17 (926.) ●	+06:02 (1029.) ●
Run	13.2 km	12:12:15	00:05:23	17:56 min/km	+00:43 (156.) ●	+00:43 (852.) ●	+00:41 (945.) ●
Run	18 km	12:51:20	00:39:05	08:08 min/km	+06:04 (157.) ●	+06:33 (899.) ●	+06:18 (1006.) ●
Run	20 km	13:02:03	00:10:43	05:21 min/km	+00:55 (143.) ●	+01:02 (802.) ●	+00:57 (884.) ●
Run	22.1 km	13:13:39	00:11:36	05:31 min/km	+00:36 (122.) ●	+00:56 (736.) ●	+00:52 (818.) ●
Run	27.1 km	13:47:21	00:33:42	06:44 min/km	+00:43 (114.) ●	+01:10 (652.) ●	+00:55 (720.) ●
Run	27.3 km	13:52:43	00:05:22	26:50 min/km	+00:08 (116.) ●	+00:12 (655.) ●	+00:10 (725.) ●
Run	32.2 km	14:29:51	00:37:08	07:34 min/km	+00:45 (114.) ●	+01:23 (651.) ●	+01:08 (716.) ●
Run	34.2 km	14:40:41	00:10:50	05:25 min/km	+00:05 (120.) ●	+00:13 (665.) ●	+00:08 (737.) ●
Run	36.3 km	14:51:07	00:10:26	04:58 min/km	-01:11 (80.) ●	-00:54 (457.) ●	-00:58 (501.) ●
Run	40.9 km	15:22:16	00:31:09	06:46 min/km	-03:10 (79.) ●	-02:32 (449.) ●	-02:50 (488.) ●
Run	42.2 km	15:27:50	00:05:34	04:16 min/km	+00:28 (138.) ●	+00:08 (811.) ●	+00:08 (895.) ●
Run	42.2 km	15:27:50	04:52:04	06:55 min/km	+24:27 (137.) ●	+27:50 (775.) ●	+25:46 (857.) ●
Total	225 km	15:27:50	15:27:50	14.55 km/h	+03:17:43 (189.) ●	+03:21:34 (1018.) ●	+03:15:12 (1137.) ●

Ovr	Gen	Div	Name	#	AG
1091	983	184	Derrick Britton	4311	M45-49	USA	01:37:05	06:58:14	05:54:58	14:47:38
1099	989	185	Jérôme Chaulet	4512	M45-49	FRA	01:35:34	07:06:33	05:42:45	14:55:00
1104	992	186	Pedro Bilro	4399	M45-49	PRT	01:10:47	07:17:54	06:00:13	14:56:39
1106	993	187	Gonçalo Freitas	4345	M45-49	PRT	01:24:48	07:29:21	05:43:02	14:57:27
1125	1007	188	Johnny Graham	4726	M45-49	GBR	01:10:29	07:15:13	06:21:37	15:14:45
1137	1018	189	Rafael Llorente Tamayo	5361	M45-49	ESP	02:15:01	07:41:49	04:52:04	15:27:50
1164	1039	190	Márcio T P C Marques	4775	M45-49	BRA	01:06:58	08:17:48	06:05:38	16:00:32
1169	1042	191	Scott Studham	4180	M45-49	USA	01:32:11	07:30:54	06:46:59	16:11:54
1171	1044	192	Stephen Picton	5106	M45-49	GBR	01:09:29	07:56:20	06:21:21	16:12:02