Louise Elmquist -
Ironman Portugal - Cascais 2022

Quick facts

1042/103/24All/Gender/AG

F40-44Age group

5367Bib number

DNKNationality


1:31:06	7:13:24	5:03:50	14:19:47

Compare Louise Elmquist with other athletes!

5367 Elmquist

4168 Ögren ×

5033 Burtscher ×

4373 Meurer ×

5226 Hertach ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:31:06	01:31:06	02:23 min/100m	+16:08 (25.) ●	+13:48 (120.) ●	+17:20 (1104.) ●
Transition		01:45:39	00:14:33	-	+03:50 (24.) ●	+02:47 (106.) ●	+03:15 (978.) ●
Bike	0.5 km	01:47:46	00:02:07	14.17 km/h	+00:12 (21.) ●	+00:13 (112.) ●	+00:20 (1071.) ●
Bike	9.7 km	02:13:33	00:25:47	21.41 km/h	+02:15 (22.) ●	+01:44 (96.) ●	+03:22 (1057.) ●
Bike	19.3 km	02:38:43	00:25:10	22.89 km/h	+01:30 (20.) ●	+00:49 (81.) ●	+02:50 (1019.) ●
Bike	23.3 km	02:58:45	00:20:02	11.98 km/h	+10:32 (26.) ●	+10:30 (132.) ●	+11:19 (1183.) ●
Bike	40.3 km	03:35:32	00:36:47	27.73 km/h	+04:02 (26.) ●	+03:03 (108.) ●	+05:32 (1109.) ●
Bike	46 km	03:46:58	00:11:26	29.91 km/h	+01:19 (25.) ●	+00:53 (103.) ●	+01:50 (1094.) ●
Bike	51.8 km	04:00:29	00:13:31	25.75 km/h	+00:51 (21.) ●	+00:33 (95.) ●	+01:29 (998.) ●
Bike	62.6 km	04:19:17	00:18:48	34.47 km/h	+00:52 (22.) ●	+00:32 (91.) ●	+01:33 (1032.) ●
Bike	74.2 km	04:52:52	00:33:35	20.72 km/h	+04:28 (25.) ●	+03:09 (107.) ●	+05:17 (1055.) ●
Bike	86.8 km	05:26:01	00:33:09	22.81 km/h	+05:02 (25.) ●	+03:59 (108.) ●	+06:42 (1091.) ●
Bike	99.4 km	05:55:09	00:29:08	25.95 km/h	+01:52 (19.) ●	+00:38 (85.) ●	+03:18 (957.) ●
Bike	106.7 km	06:21:46	00:26:37	16.46 km/h	+01:18 (16.) ●	+00:41 (78.) ●	+02:48 (953.) ●
Bike	110.7 km	06:31:50	00:10:04	23.84 km/h	+00:24 (17.) ●	-00:14 (75.) ●	+00:28 (826.) ●
Bike	127.1 km	07:06:17	00:34:27	28.56 km/h	+01:36 (18.) ●	+00:47 (81.) ●	+02:49 (966.) ●
Bike	137.5 km	07:16:41	00:10:24	60 km/h	+00:27 (17.) ●	+00:05 (76.) ●	+00:45 (920.) ●
Bike	138.8 km	07:30:23	00:13:42	5.69 km/h	+00:52 (15.) ●	-00:01 (68.) ●	+00:57 (845.) ●
Bike	148.8 km	07:48:47	00:18:24	32.61 km/h	+01:21 (22.) ●	+00:44 (88.) ●	+01:45 (994.) ●
Bike	161 km	08:23:20	00:34:33	21.19 km/h	+01:14 (16.) ●	+00:49 (83.) ●	+02:53 (916.) ●
Bike	179 km	08:59:03	00:35:43	30.24 km/h	+02:46 (21.) ●	+01:58 (98.) ●	+04:15 (1023.) ●
Bike	179 km	08:59:03	07:13:24	24.78 km/h	+42:53 (24.) ●	+30:52 (102.) ●	+01:00:12 (1048.) ●
Transition		09:15:57	00:16:54	-	+08:43 (26.) ●	+07:52 (126.) ●	+08:50 (1164.) ●
Run	3.8 km	09:43:39	00:27:42	07:17 min/km	+02:45 (21.) ●	+01:25 (88.) ●	+03:19 (963.) ●
Run	5.9 km	09:54:38	00:10:59	05:13 min/km	+01:30 (24.) ●	+01:11 (109.) ●	+01:55 (1074.) ●
Run	7.9 km	10:05:41	00:11:03	05:31 min/km	+01:33 (23.) ●	+00:56 (98.) ●	+01:27 (975.) ●
Run	12.9 km	10:39:54	00:34:13	06:50 min/km	+04:20 (22.) ●	+02:30 (95.) ●	+04:27 (960.) ●
Run	13.2 km	10:45:13	00:05:19	17:43 min/km	+00:32 (19.) ●	+00:20 (88.) ●	+00:37 (912.) ●
Run	18 km	11:22:17	00:37:04	07:43 min/km	+04:16 (20.) ●	+02:20 (90.) ●	+04:17 (918.) ●
Run	20 km	11:33:40	00:11:23	05:41 min/km	+01:22 (22.) ●	+00:56 (99.) ●	+01:37 (981.) ●
Run	22.1 km	11:46:15	00:12:35	05:59 min/km	+02:00 (23.) ●	+01:17 (100.) ●	+01:51 (945.) ●
Run	27.1 km	12:26:09	00:39:54	07:58 min/km	+06:52 (20.) ●	+05:09 (100.) ●	+07:07 (1013.) ●
Run	27.3 km	12:31:49	00:05:40	28:20 min/km	+00:26 (20.) ●	+00:13 (86.) ●	+00:28 (840.) ●
Run	32.2 km	13:13:45	00:41:56	08:33 min/km	+05:50 (20.) ●	+03:52 (95.) ●	+05:56 (934.) ●
Run	34.2 km	13:25:09	00:11:24	05:42 min/km	+00:50 (19.) ●	+00:04 (78.) ●	+00:42 (824.) ●
Run	36.3 km	13:37:42	00:12:33	05:58 min/km	+01:25 (20.) ●	+00:33 (85.) ●	+01:09 (831.) ●
Run	40.9 km	14:14:37	00:36:55	08:01 min/km	+03:21 (20.) ●	+00:38 (79.) ●	+02:56 (830.) ●
Run	42.2 km	14:19:47	00:05:10	03:58 min/km	+00:02 (18.) ●	-00:16 (67.) ●	-00:16 (728.) ●
Run	42.2 km	14:19:47	05:03:50	07:11 min/km	+37:04 (20.) ●	+21:08 (91.) ●	+37:32 (929.) ●
Total	225 km	14:19:47	14:19:47	15.7 km/h	+01:48:38 (24.) ●	+01:16:27 (103.) ●	+02:07:09 (1042.) ●

Ovr	Gen	Div	Name	#	AG
864	76	19	Carolina Pecegueiro	4173	F40-44	PRT	01:09:50	07:14:14	04:23:09	13:09:07
962	86	20	Raquel Matos	4503	F40-44	PRT	01:22:15	07:12:27	04:51:04	13:47:35
988	92	21	Olivia Bolzer-Stanko	4301	F40-44	AUT	01:17:25	06:53:46	05:27:22	13:54:55
1013	96	22	Caroline Ögren	4168	F40-44	SWE	01:20:06	06:56:42	05:30:55	14:07:33
1041	102	23	Andrea Burtscher	5033	F40-44	GBR	01:23:52	07:07:56	05:23:05	14:19:25
1042	103	24	Louise Elmquist	5367	F40-44	DNK	01:31:06	07:13:24	05:03:50	14:19:47
1098	110	25	Kristin Meurer	4373	F40-44	USA	01:13:43	07:02:39	06:15:29	14:53:52
1156	124	26	Cindy Hertach	5226	F40-44	CHE	01:34:08	07:16:02	06:29:22	15:52:31