![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Grant Oakley -
Ironman 70.3 Santa Cruz 2017
Quick facts
423/364/54All/Gender/AG
M25-29Age group
1016Bib number
USANationality
13:47 | 2:42:00 | 1:59:57 | 5:04:56 |
Compare Grant Oakley with other athletes!
1016 Oakley
1074 Page ×
968 Viz ×
1000 Howell ×
1019 Lyubimov ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:13:47 | 00:13:47 | 01:43 min/100m | -01:27 (50.) ● | -02:06 (306.) ● | -02:24 (352.) ● |
Transition | 00:19:44 | 00:05:57 | - | -00:45 (69.) ● | -01:05 (559.) ● | -01:15 (719.) ● | |
Bike | 30.6 km | 01:06:25 | 00:46:41 | 39.33 km/h | -04:38 (41.) ● | -04:51 (281.) ● | -06:03 (310.) ● |
Bike | 64.4 km | 02:14:55 | 01:08:30 | 29.61 km/h | -06:59 (46.) ● | -06:36 (348.) ● | -08:30 (386.) ● |
Bike | 90 km | 03:01:44 | 00:46:49 | 32.81 km/h | -03:33 (46.) ● | -03:18 (370.) ● | -04:18 (413.) ● |
Bike | 90 km | 03:01:44 | 02:42:00 | 33.33 km/h | -15:10 (46.) ● | -14:45 (335.) ● | -18:51 (371.) ● |
Transition | 03:04:59 | 00:03:15 | - | -00:31 (73.) ● | -01:18 (602.) ● | -01:15 (801.) ● | |
Run | 5.4 km | 03:33:08 | 00:28:09 | 05:12 min/km | -02:17 (62.) ● | -04:04 (375.) ● | -04:57 (444.) ● |
Run | 12.5 km | 04:13:00 | 00:39:52 | 05:36 min/km | -01:41 (72.) ● | -03:49 (512.) ● | -04:49 (628.) ● |
Run | 16 km | 04:34:59 | 00:21:59 | 06:16 min/km | -01:03 (71.) ● | -01:54 (538.) ● | -02:21 (689.) ● |
Run | 21.1 km | 05:04:56 | 00:29:57 | 05:52 min/km | -02:32 (63.) ● | -03:44 (459.) ● | -04:14 (593.) ● |
Run | 21.1 km | 05:04:56 | 01:59:57 | 05:41 min/km | -07:33 (65.) ● | -13:31 (462.) ● | -16:21 (567.) ● |
Total | 111.9 km | 05:04:56 | 05:04:56 | 22.02 km/h | -25:26 (54.) ● | -32:45 (364.) ● | -40:06 (423.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)