Jamie Cook -
Ironman 70.3 Santa Cruz 2017
Quick facts
1499/1147/129All/Gender/AG
M25-29Age group
1023Bib number
USANationality
14:14 | 3:22:56 | 2:30:48 | 6:23:37 |
Compare Jamie Cook with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:14:14 | 00:14:14 | 01:46 min/100m | -01:00 (60.) ● | -01:39 (398.) ● | -01:57 (462.) ● |
Transition | 00:25:13 | 00:10:59 | - | +04:17 (141.) ● | +03:57 (1259.) ● | +03:47 (1724.) ● | |
Bike | 30.6 km | 01:25:56 | 01:00:43 | 30.24 km/h | +09:24 (143.) ● | +09:11 (1260.) ● | +07:59 (1672.) ● |
Bike | 64.4 km | 02:51:39 | 01:25:43 | 23.66 km/h | +10:14 (132.) ● | +10:37 (1189.) ● | +08:43 (1540.) ● |
Bike | 90 km | 03:48:09 | 00:56:30 | 27.19 km/h | +06:08 (126.) ● | +06:23 (1206.) ● | +05:23 (1595.) ● |
Bike | 90 km | 03:48:09 | 03:22:56 | 26.61 km/h | +25:46 (135.) ● | +26:11 (1217.) ● | +22:05 (1593.) ● |
Transition | 03:52:49 | 00:04:40 | - | +00:54 (111.) ● | +00:07 (954.) ● | +00:10 (1328.) ● | |
Run | 5.4 km | 04:25:55 | 00:33:06 | 06:07 min/km | +02:40 (109.) ● | +00:53 (838.) ● | ±00:00 (1053.) ● |
Run | 12.5 km | 05:15:57 | 00:50:02 | 07:02 min/km | +08:29 (125.) ● | +06:21 (1052.) ● | +05:21 (1387.) ● |
Run | 16 km | 05:44:09 | 00:28:12 | 08:03 min/km | +05:10 (119.) ● | +04:19 (1078.) ● | +03:52 (1451.) ● |
Run | 21.1 km | 06:23:37 | 00:39:28 | 07:44 min/km | +06:59 (125.) ● | +05:47 (1087.) ● | +05:17 (1467.) ● |
Run | 21.1 km | 06:23:37 | 02:30:48 | 07:08 min/km | +23:18 (119.) ● | +17:20 (1030.) ● | +14:30 (1365.) ● |
Total | 111.9 km | 06:23:37 | 06:23:37 | 17.5 km/h | +53:15 (129.) ● | +45:56 (1147.) ● | +38:35 (1499.) ● |