Paul Pineau -
Ironman 70.3 Santa Cruz 2017
Quick facts
1295/1006/167All/Gender/AG
M30-34Age group
1279Bib number
USANationality
19:58 | 3:16:56 | 2:11:20 | 6:05:05 |
Compare Paul Pineau with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:19:58 | 00:19:58 | 02:29 min/100m | +04:09 (189.) ● | +04:05 (1248.) ● | +03:47 (1693.) ● |
Transition | 00:32:35 | 00:12:37 | - | +05:29 (199.) ● | +05:35 (1316.) ● | +05:25 (1806.) ● | |
Bike | 30.6 km | 01:31:07 | 00:58:32 | 31.37 km/h | +07:22 (184.) ● | +07:00 (1196.) ● | +05:48 (1554.) ● |
Bike | 64.4 km | 02:56:08 | 01:25:01 | 23.85 km/h | +10:42 (187.) ● | +09:55 (1171.) ● | +08:01 (1498.) ● |
Bike | 90 km | 03:49:31 | 00:53:23 | 28.77 km/h | +03:13 (152.) ● | +03:16 (1044.) ● | +02:16 (1309.) ● |
Bike | 90 km | 03:49:31 | 03:16:56 | 27.42 km/h | +21:17 (183.) ● | +20:11 (1160.) ● | +16:05 (1487.) ● |
Transition | 03:53:45 | 00:04:14 | - | -00:35 (137.) ● | -00:19 (856.) ● | -00:16 (1192.) ● | |
Run | 5.4 km | 04:24:28 | 00:30:43 | 05:41 min/km | -00:27 (117.) ● | -01:30 (618.) ● | -02:23 (744.) ● |
Run | 12.5 km | 05:08:07 | 00:43:39 | 06:08 min/km | +01:15 (131.) ● | -00:02 (764.) ● | -01:02 (980.) ● |
Run | 16 km | 05:33:18 | 00:25:11 | 07:11 min/km | +02:02 (146.) ● | +01:18 (866.) ● | +00:51 (1143.) ● |
Run | 21.1 km | 06:05:05 | 00:31:47 | 06:13 min/km | -00:35 (106.) ● | -01:54 (584.) ● | -02:24 (765.) ● |
Run | 21.1 km | 06:05:05 | 02:11:20 | 06:13 min/km | +02:15 (121.) ● | -02:08 (701.) ● | -04:58 (902.) ● |
Total | 111.9 km | 06:05:05 | 06:05:05 | 18.39 km/h | +32:35 (167.) ● | +27:24 (1006.) ● | +20:03 (1295.) ● |