Pheng Lor -
Ironman 70.3 Santa Cruz 2017
Quick facts
856/697/116All/Gender/AG
M30-34Age group
1285Bib number
USANationality
19:30 | 2:43:03 | 2:13:36 | 5:35:31 |
Compare Pheng Lor with other athletes!
1285 Lor
1274 Alexandres ×
1215 Trimble ×
1120 Keplinger ×
1166 Leong ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:19:30 | 00:19:30 | 02:26 min/100m | +03:41 (187.) ● | +03:37 (1219.) ● | +03:19 (1639.) ● |
Transition | 00:32:18 | 00:12:48 | - | +05:40 (200.) ● | +05:46 (1319.) ● | +05:36 (1811.) ● | |
Bike | 30.6 km | 01:19:51 | 00:47:33 | 38.61 km/h | -03:37 (59.) ● | -03:59 (358.) ● | -05:11 (399.) ● |
Bike | 64.4 km | 02:27:36 | 01:07:45 | 29.93 km/h | -06:34 (50.) ● | -07:21 (305.) ● | -09:15 (338.) ● |
Bike | 90 km | 03:15:21 | 00:47:45 | 32.17 km/h | -02:25 (80.) ● | -02:22 (479.) ● | -03:22 (541.) ● |
Bike | 90 km | 03:15:21 | 02:43:03 | 33.12 km/h | -12:36 (63.) ● | -13:42 (355.) ● | -17:48 (395.) ● |
Transition | 03:21:55 | 00:06:34 | - | +01:45 (182.) ● | +02:01 (1224.) ● | +02:04 (1699.) ● | |
Run | 5.4 km | 03:53:37 | 00:31:42 | 05:52 min/km | +00:32 (135.) ● | -00:31 (725.) ● | -01:24 (889.) ● |
Run | 12.5 km | 04:37:32 | 00:43:55 | 06:11 min/km | +01:31 (133.) ● | +00:14 (784.) ● | -00:46 (1005.) ● |
Run | 16 km | 05:02:22 | 00:24:50 | 07:05 min/km | +01:41 (139.) ● | +00:57 (836.) ● | +00:30 (1096.) ● |
Run | 21.1 km | 05:35:31 | 00:33:09 | 06:29 min/km | +00:47 (125.) ● | -00:32 (691.) ● | -01:02 (911.) ● |
Run | 21.1 km | 05:35:31 | 02:13:36 | 06:19 min/km | +04:31 (128.) ● | +00:08 (749.) ● | -02:42 (963.) ● |
Total | 111.9 km | 05:35:31 | 05:35:31 | 20.01 km/h | +03:01 (116.) ● | -02:10 (697.) ● | -09:31 (856.) ● |