Richard Nguyen -
Ironman 70.3 Santa Cruz 2017
Quick facts
1713/1276/198All/Gender/AG
M30-34Age group
1293Bib number
USANationality
20:17 | 3:16:25 | 2:48:47 | 6:54:05 |
Compare Richard Nguyen with other athletes!
1293 Nguyen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:20:17 | 00:20:17 | 02:32 min/100m | +04:28 (191.) ● | +04:24 (1267.) ● | +04:06 (1716.) ● |
Transition | 00:43:11 | 00:22:54 | - | +15:46 (205.) ● | +15:52 (1358.) ● | +15:42 (1874.) ● | |
Bike | 30.6 km | 01:41:53 | 00:58:42 | 31.28 km/h | +07:32 (185.) ● | +07:10 (1198.) ● | +05:58 (1562.) ● |
Bike | 64.4 km | 03:05:18 | 01:23:25 | 24.31 km/h | +09:06 (178.) ● | +08:19 (1124.) ● | +06:25 (1430.) ● |
Bike | 90 km | 03:59:36 | 00:54:18 | 28.29 km/h | +04:08 (169.) ● | +04:11 (1101.) ● | +03:11 (1413.) ● |
Bike | 90 km | 03:59:36 | 03:16:25 | 27.49 km/h | +20:46 (180.) ● | +19:40 (1150.) ● | +15:34 (1473.) ● |
Transition | 04:05:18 | 00:05:42 | - | +00:53 (173.) ● | +01:09 (1126.) ● | +01:12 (1571.) ● | |
Run | 5.4 km | 04:42:33 | 00:37:15 | 06:53 min/km | +06:05 (176.) ● | +05:02 (1099.) ● | +04:09 (1436.) ● |
Run | 12.5 km | 05:40:42 | 00:58:09 | 08:11 min/km | +15:45 (199.) ● | +14:28 (1278.) ● | +13:28 (1721.) ● |
Run | 16 km | 06:12:19 | 00:31:37 | 09:02 min/km | +08:28 (195.) ● | +07:44 (1248.) ● | +07:17 (1695.) ● |
Run | 21.1 km | 06:54:05 | 00:41:46 | 08:11 min/km | +09:24 (188.) ● | +08:05 (1179.) ● | +07:35 (1594.) ● |
Run | 21.1 km | 06:54:05 | 02:48:47 | 07:59 min/km | +39:42 (195.) ● | +35:19 (1220.) ● | +32:29 (1636.) ● |
Total | 111.9 km | 06:54:05 | 06:54:05 | 16.21 km/h | +01:21:35 (198.) ● | +01:16:24 (1276.) ● | +01:09:03 (1713.) ● |