Ross Lawrence -
Ironman 70.3 Santa Cruz 2017

  Quick facts

669/560/96All/Gender/AG

M30-34Age group

1297Bib number

USANationality

14:553:04:351:56:31 5:22:53

  Compare Ross Lawrence with other athletes!

1297 Lawrence
1196 Chapiewski × 
1217 Wilson × 
1178 Seehusen × 
1228 Villar × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:14:55 00:14:5501:51 min/100m-00:54 (97.) -00:58 (539.) -01:16 (648.)
Transition 00:19:36 00:04:41 - -02:27 (35.) -02:21 (246.) -02:31 (285.)
Bike30.6 km 01:13:12 00:53:3634.25 km/h+02:26 (157.) +02:04 (962.) +00:52 (1160.)
Bike64.4 km 02:30:33 01:17:2126.22 km/h+03:02 (145.) +02:15 (881.) +00:21 (1064.)
Bike90 km 03:24:11 00:53:3828.64 km/h+03:28 (156.) +03:31 (1062.) +02:31 (1340.)
Bike90 km 03:24:11 03:04:3529.26 km/h+08:56 (152.) +07:50 (952.) +03:44 (1153.)
Transition 03:26:22 00:02:11 - -02:38 (41.) -02:22 (266.) -02:19 (320.)
Run5.4 km 03:55:12 00:28:5005:20 min/km-02:20 (76.) -03:23 (436.) -04:16 (520.)
Run12.5 km 04:32:09 00:36:5705:12 min/km-05:27 (61.) -06:44 (323.) -07:44 (383.)
Run16 km 04:53:33 00:21:2406:06 min/km-01:45 (90.) -02:29 (483.) -02:56 (609.)
Run21.1 km 05:22:53 00:29:2005:45 min/km-03:02 (81.) -04:21 (420.) -04:51 (529.)
Run21.1 km 05:22:53 01:56:3105:31 min/km-12:34 (72.) -16:57 (379.) -19:47 (461.)
Total 111.9 km 05:22:53 05:22:5320.79 km/h-09:37 (96.) -14:48 (560.) -22:09 (669.)

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